Xingyiquan

Only when you truly possess the power of body and technique, can internal martial arts be called advanced. So what does body and technique refer to? It refers to the skill you have after mastering…

Eliminating clumsy force is an important part of Xingyiquan practice. Its purpose is to nourish qi. It is not easy to eliminate clumsy force, because the human body has accumulated muscle strength through acquired labor….

Practicing boxing routines is different from free-hand fighting. The techniques in boxing styles do not need to be used in every move, so there is no need to imagine an enemy in your mind when…

Xingyiquan footwork is very important when getting started. There is also a saying in the boxing manual that “70% of the kick is for the feet and 30% for the hands”, which shows the importance…

If you want to reach the highest level in Xingyiquan, you must know the sixteen training methods. The “sixteen training methods” are the key points and essence of the hands, eyes, body techniques, and steps…

Xingyiquan is an internal power boxing, with simple movements, both physical and practical, and without many auxiliary exercises. The skills of Xingyiquan are mainly achieved through “unity” training, and through the step-by-step method of six-in-one…

Friends who want to learn martial arts must know about the knowledge and skills of Xingyiquan. Here are the detailed knowledge about Xingyiquan. Xingyiquan is also called “Xinyiquan”, “Xinyi Liuhequan” and “Liuhequan”. There are different…