The Origin of 24 Form Tai Chi
In 1954, the State Sports Commission of China formulated the policy of “exploring, sorting, researching and improving” for martial arts and established a martial arts research room. It was decided to start with Tai Chi…
Notes on 24 Form Tai Chi exercises
24 Form Tai Chi, also known as simplified Tai Chi, was organized by the State Sports Commission of China (now the General Administration of Sport of China) in 1956 to draw on the essence of…
24 Form Tai Chi Movements
Tai Chi is a martial art that absorbs the theories of ancient philosophy, medicine, military strategy, Taoism, Confucianism and other disciplines. It is a treasure of Chinese martial arts and shows the essence of Chinese…
24 Form Tai Chi moves Name and the ten essentials of Tai Chi
Tai Chi is now recognized by people from all over the world. As a healthy sport, it has become an increasingly popular sport. The 24 Form Tai Chi, also known as simplified Tai Chi, was…