Bigu – Daoist Fasting

In recent years, fasting has become a new favorite in the scientific research community, and people have proposed various intermittent fasting programs for the prevention and treatment of obesity. In fact, the benefits of fasting…

1, Auxiliary Qigong for Bigu – Health Care Method of Teeth-Knocking and Swallowing Saliva Introduction, Method and Importance of Swallowing Saliva In the process of cultivation, ancient practitioners emphasized and paid attention to the importance…

1, Experience of Bigu Basic principle of the universe: emptiness generates consciousness, energy generates matter. It can be seen that a person’s consciousness plays an important role in the changes of his own and surrounding…

Bigu was originally a Taoist practice method. Because it can improve people’s physical fitness and has a good therapeutic effect on diseases, this method was spread by Taoist practitioners and gradually spread to the public,…