Yang Style Tai Chi is one of the important schools of Tai Chi. It was developed and created by Yang Luchan, a native of Yongnian, Handan City, Hebei Province, China, and his sons Yang Banhou and Yang Jianhou, and his grandsons Yang Shaohou and Yang Chengfu. Because Yang Style Tai Chi is developed in a straight and simple posture and is easy to practice, it is deeply loved by the masses and widely developed, playing an important role in the development of Tai Chi in China and abroad. Yang Style Tai Chi has a graceful and graceful posture, upright posture, smooth and straight movements, from loose to soft, and a combination of hardness and softness, all in one go, just like boating in the lake, light and calm. It has a history of more than 170 years.
How to practice Yang style Tai Chi? Answer: First seek to expand, then seek to compact. Beginners should use a large frame, which can make the muscles and bones comfortable, the blood and qi flow,…
How to learn Tai Chi is a confusing topic for beginners. The following is an introduction to Tai Chi compiled by a descendant of Yang Style Tai Chi, which can be a guide for beginners….
Zhu Datong, the inheritor of Yang Style Tai Chi, has accumulated decades of experience in Yang Style Tai Chi, and has studied, refined, and sublimated Yang Style Tai Chi. He has summarized the following practice…
As one of the treasures of the excellent traditional culture of the Chinese nation, learning Yang-style Tai Chi requires first mastering certain basic skills. Basic skills of Yang-style Tai Chi With the popularity of Tai…
Tai Chi has five functions: fitness, self-cultivation, health care, entertainment and self-defense. It involves five major fields: philosophy, mechanics, Chinese medicine, military science and aesthetics. Tai Chi involves so many fields, plus dozens of complex…
