The function of the shelf is in the two arms: the function of the shelf force is exerted on the round support force of the two arms. This support force needs to be actively used in any action.
Stroke in the palm: Stroke is the technique of breaking the shelf. The perception of the left and right strokes is all in the two palms. With the perception of the palms, you can find out the opponent’s lightness, heaviness, emptiness and reality, and then you can follow the stroke.
Squeeze on the back of the hand: Squeeze is a technique of striking. After stroking the opponent’s defensive shelf, you can attack with the squeeze hand; the hand-holding should be added to the opponent’s gap point to squeeze and press. If both hands are used together, the striking force can be increased.
Press on the waist attack: Press is a style of pushing with both hands, sending out the force of attack, with the waist as the main force.
Picking is in the ten fingers: Picking is to grasp with the hands, so the strength of the ten fingers is firmly embedded.
The two arms are used to grab the opponent’s whole arm. The two arms are used to grab the opponent’s elbow with one hand and the wrist with the other hand, and then use force to pull the belt downward. The two arms are the two arms.
Elbows are used in bending: The elbow is used to hit the opponent with elbow force. Regardless of attacking or counterattacking, the forearm should be bent back when using it, and the elbow tip should be used to hit or hit horizontally.
Lean on the shoulder and chest: The leaning method is to use the shoulder to hit the opponent’s chest, or to use the arm to hit the opponent’s waist and ribs.
Advance in the cloud hand: The cloud hand technique occupies the word “advance” in Tai Chi, which means to enter the opponent’s technique, and the cloud hand is one of them.
Retreat in the arm rotation: In Tai Chi, the arm rotation walking method occupies the word “retreat”, which is used when avoiding the opponent’s momentum and not being able to fight back. It is one of the methods of retreat.
Gu Zai San Qian: Gu means to take care of and protect, which means that when you take over from the opponent, you must first take care of your eyes, hands, and feet to avoid being hit by the opponent.
Look forward to the seven stars: Look forward to pay attention to and visit, which can also be said to mean vigilance. The seven stars refer to the seven parts of the body, namely shoulders, elbows, knees, hips, hands, and feet. When you take over from the opponent, you must take care of these seven parts carefully at all times, whether in stillness or in motion.
Be determined to find the opponent’s gap: Be determined to find the opponent’s gap. When fighting with the opponent, you must not rush to get the opportunity to attack, and immediately attack continuously to achieve the purpose of preemptive strike.
Get the horizontal: hit. If you want to hit the opponent, you must get the opponent’s horizontal. The horizontal means that when fighting with the opponent, I turn around to find the opponent’s side. The opponent’s side in front of me is called the horizontal, and I immediately attack the opponent’s horizontal.
Stagnation in double: Double means the center of gravity of the two sides meet, which means force and force struggle. In this way, it is impossible to dodge and change flexibly, so double should be avoided.
Common in single light: Single light means avoiding the heavy and going for the light, that is, using single weight can make the opponent lose the ability to resist.
Empty when holding back: Empty means when fighting with the opponent, when you can’t get the upper hand or don’t get the opportunity to attack, you should take the defensive and holding back momentum.
Real must attack: Real is when fighting with the opponent, you have already got the upper hand, you can take advantage of the empty space and attack immediately at this time, which is called getting the real.