The less metabolic waste accumulated in a person’s body, the healthier, longer-lived, and less prone to aging. Therefore, if people want to stay healthy, they must excrete unnecessary, excess, and harmful metabolic products from the body!

The human body has a special detoxification channel-the large intestine meridian. Tap it every day, and you will be free of toxins and light. After tapping for a month, the toxins will be completely excreted!

The large intestine itself is the “official of preaching”, which will continuously output the body’s garbage. Keeping the large intestine meridian unobstructed has too many benefits for the body, but we cannot scrub the intestines like washing our faces. Taking laxatives will only hurt the intestines. How to clean the intestines and ensure that the garbage is emptied?

Do this: tap the large intestine meridian.

Just tap along the large intestine meridian route!

The arm section we tap is the large intestine meridian route. Tap the arm is tapping the large intestine meridian.

After half a month of persistence, the complexion is better and the body is stronger. If the elderly have weak fists, they can use a rolling pin to tap.

Many people ask whether to do it from top to bottom or from bottom to top. Actually, it can be done in any way! You can even just massage along the large intestine meridian and find a painful spot. You can massage, tap, or moxibustion the painful spot. In short, you have to eliminate the painful spot.

Tap one arm for about 10 minutes, then switch to the other arm. If you encounter a painful spot, you can tap for a while longer~ there are countless effects!

In fact, you only need to tap the section of “Shou Wuli-Shou Sanli”, from top to bottom.
A friend left a message saying: Teacher, I have a toothache, and you said that I have heat in my large intestine, so I massaged along the large intestine meridian and found a painful spot at the left hand Sanli position, so I tapped here. I tapped 100 times in the morning and 100 times in the afternoon. The toothache was gone the next day.

Specifically, tapping the large intestine meridian has the following effects:

1，Prevent and treat constipation

    Chinese medicine believes that the large intestine is the “conduction official”, and its main function is to transmit and transform waste and excrete toxins from the body through defecation. We tap every day to clear the large intestine meridian, eliminate intestinal fire, and defecation will be smooth.

    2，Prolong life

      Medical scientist Wang Chong proposed: “If you want to live long, the intestines will be clear.” Intestinal patency is an important indicator of human health.

      3，Detoxification and beauty

        In addition, the patency of the large intestine meridian is not only to solve constipation, it can also effectively allow the large intestine to play its role and enhance the effect of detoxification and beauty. When the large intestine discharges the accumulated waste in the body in time, your skin will be white and rosy.

        4， Moisturize the skin

          “The lungs and large intestine are the exterior and interior of each other.” The large intestine meridian has vigorous qi and blood, and the meridian qi is unobstructed, which can timely discharge toxins from the body and ensure normal lung function. “The lungs govern the skin and fur.” ​​If the lungs are healthy, the human body will naturally have a radiant and moisturized complexion and delicate skin.

          In addition, there are two key acupoints in the large intestine meridian. Targeted massage can prevent and treat diseases!

          There are two important acupoints on the large intestine meridian, namely Hegu and Quchi, which should also be focused on health care.

          1，Hegu acupoint, pain relief, prevention and treatment of colds.

            Located at the base of the palm, massaging this acupoint has a good analgesic effect. For example, Hegu is the first choice for treating toothache, headache, sore throat, etc.

            Regular massage of Hegu acupoint can also effectively prevent and treat colds, and also has a certain effect on the treatment and relief of hypertension.

            2，Quchi acupoint, clearing heat, purging fire, and detoxification.

              When the elbow is bent, the end of the elbow transverse line is this acupoint. Quchi is the first choice for clearing heat, purging fire, and detoxification, especially for febrile diseases, it has a good antipyretic effect.

              Quchi acupoint is also a health care acupoint. Adhere to daily massage to help lower blood sugar, blood lipids, and blood pressure.

              This method is really good. Some people have better skin, thinner body, and better constipation after half a month of persistence. It depends on whether you persist. See the effect in 15 days, and it is best to persist for 30 days!