1, Among the five internal organs, only the heart will not develop “cancer” because the blood flow in the heart is too fast, and most cancer cells have no chance to “take root” and are carried away by the blood.

2, The heart can pump about 7157kg of blood every day, which is equivalent to the amount of 14314 bottles of water.

3, The polyphenols in apples are not a substance, but a general term for polyphenols contained in apples. They can be used as effective inhibitors for hypertension, hyperlipidemia and cardiovascular and cerebrovascular diseases.

4, For every 10mmhg increase in systolic blood pressure, the risk of stroke increases by 30%, so controlling blood pressure can prevent at least 70% of cerebral infarction.

5, Diabetes is not caused by eating too much sugar. The main cause of type I diabetes is genetics, and the main cause of type II is obesity.

6, Spinach can help stabilize blood sugar.

7, The formula for stroke: arms do not lift, mouth corners are crooked; speech is slurred, go to the hospital.

8, Chewing food dry can prevent brain aging. Eating only soft foods will reduce brain activity, which is also the principle of “use it or lose it” often said by the ancients.

9, For hemorrhoids, eat some sesame and poria noodles (grind poria and black sesame into powder and mix with flour to make noodles for consumption)

10, There is a Chinese medicine called Gang Ban Gui for treating herpes zoster.