{"id":3026,"date":"2021-04-28T05:19:19","date_gmt":"2021-04-28T05:19:19","guid":{"rendered":"https:\/\/stage.startertemplatecloud.com\/g04\/?page_id=3026"},"modified":"2025-01-18T12:08:46","modified_gmt":"2025-01-18T12:08:46","slug":"home-2-2-2","status":"publish","type":"page","link":"https:\/\/zhaobaotaiji.com\/ru\/","title":{"rendered":"Home"},"content":{"rendered":"<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id3026_a23b8a-1b{margin-top:0px;margin-bottom:0px;}.kb-row-layout-id3026_a23b8a-1b > .kt-row-column-wrap{align-content:end;}:where(.kb-row-layout-id3026_a23b8a-1b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:end;}.kb-row-layout-id3026_a23b8a-1b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0 );row-gap:var(--global-kb-gap-none, 0 );padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;min-height:700px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id3026_a23b8a-1b > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id3026_a23b8a-1b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id3026_a23b8a-1b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id3026_a23b8a-1b alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-bottom\">\n<style>.kadence-column3026_5cb776-00, .kt-inside-inner-col > .kadence-column3026_5cb776-00:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kadence-column3026_5cb776-00 > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kadence-column3026_5cb776-00 > .kt-inside-inner-col,.kadence-column3026_5cb776-00 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3026_5cb776-00 > .kt-inside-inner-col{background-color:var(--global-palette7, #EDF2F7);}.kadence-column3026_5cb776-00 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3026_5cb776-00{position:relative;}@media all and (max-width: 1024px){.kadence-column3026_5cb776-00, .kt-inside-inner-col > .kadence-column3026_5cb776-00:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}}@media all and (max-width: 1024px){.kadence-column3026_5cb776-00 > .kt-inside-inner-col{padding-top:0px;padding-right:30px;padding-left:30px;}}@media all and (max-width: 767px){.kadence-column3026_5cb776-00, .kt-inside-inner-col > .kadence-column3026_5cb776-00:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kadence-column3026_5cb776-00 > .kt-inside-inner-col{padding-top:0px;padding-right:20px;padding-left:20px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3026_5cb776-00 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id3026_6409b3-f5{margin-top:0px;margin-bottom:0px;}.kb-row-layout-id3026_6409b3-f5 > .kt-row-column-wrap{align-content:end;}:where(.kb-row-layout-id3026_6409b3-f5 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:end;}.kb-row-layout-id3026_6409b3-f5 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0 );row-gap:var(--global-kb-gap-none, 0 );max-width:1400px;margin-left:auto;margin-right:auto;padding-top:0px;padding-bottom:5px;min-height:590px;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id3026_6409b3-f5 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id3026_6409b3-f5{margin-top:0px;margin-bottom:0px;}}@media all and (max-width: 1024px){.kb-row-layout-id3026_6409b3-f5 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0 );row-gap:var(--global-kb-gap-none, 0 );padding-top:5px;padding-right:0px;padding-bottom:5px;padding-left:0px;min-height:700px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id3026_6409b3-f5{margin-top:0px;margin-bottom:0px;}.kb-row-layout-id3026_6409b3-f5 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0 );row-gap:var(--global-kb-gap-none, 0 );padding-top:5px;padding-right:0px;padding-bottom:5px;padding-left:0px;min-height:700px;grid-template-columns:minmax(0, 1fr);}}.kb-row-layout-id3026_6409b3-f5 .nametag-pos { position: absolute; top: 401px; right: 20px; z-index:20;}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id3026_6409b3-f5 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-bottom\">\n<style>.kadence-column3026_1df20c-d8 > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:60px;padding-left:10px;}.kadence-column3026_1df20c-d8 > .kt-inside-inner-col,.kadence-column3026_1df20c-d8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3026_1df20c-d8 > .kt-inside-inner-col{display:flex;flex-direction:row;flex-wrap:wrap;align-items:flex-start;gap:10px;}.kadence-column3026_1df20c-d8 > .kt-inside-inner-col > *, .kadence-column3026_1df20c-d8 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column3026_1df20c-d8 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kt-row-column-wrap > .kadence-column3026_1df20c-d8{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column3026_1df20c-d8{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column3026_1df20c-d8 > .kt-inside-inner-col{align-items:flex-start;}.kadence-column3026_1df20c-d8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3026_1df20c-d8{position:relative;}@media all and (max-width: 1024px){.kadence-column3026_1df20c-d8, .kt-inside-inner-col > .kadence-column3026_1df20c-d8:not(.specificity){margin-top:-500px;margin-right:0px;margin-bottom:0px;margin-left:0px;}}@media all and (max-width: 1024px){.kadence-column3026_1df20c-d8 > .kt-inside-inner-col{padding-top:0px;padding-right:60px;padding-bottom:0px;padding-left:60px;display:block;}}@media all and (max-width: 767px){.kadence-column3026_1df20c-d8, .kt-inside-inner-col > .kadence-column3026_1df20c-d8:not(.specificity){margin-top:-500px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kadence-column3026_1df20c-d8 > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;display:block;margin-left:0px;}.kadence-column3026_1df20c-d8 > .kt-inside-inner-col > *{margin-left:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3026_1df20c-d8 kb-section-dir-horizontal kb-section-md-dir-vertical inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3026_71811b-d6, .wp-block-kadence-advancedheading.kt-adv-heading3026_71811b-d6[data-kb-block=\"kb-adv-heading3026_71811b-d6\"]{margin-top:0px;margin-right:0px;margin-bottom:20px;margin-left:0px;font-size:17px;line-height:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3026_71811b-d6 mark, .wp-block-kadence-advancedheading.kt-adv-heading3026_71811b-d6[data-kb-block=\"kb-adv-heading3026_71811b-d6\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading3026_71811b-d6, .wp-block-kadence-advancedheading.kt-adv-heading3026_71811b-d6[data-kb-block=\"kb-adv-heading3026_71811b-d6\"]{margin-bottom:20px;text-align:center!important;}}<\/style>\n<p class=\"kt-adv-heading3026_71811b-d6 wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading3026_71811b-d6\"> <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3026_b3e997-01, .wp-block-kadence-advancedheading.kt-adv-heading3026_b3e997-01[data-kb-block=\"kb-adv-heading3026_b3e997-01\"]{margin-top:0px;margin-right:0px;margin-bottom:20px;margin-left:0px;font-size:20px;line-height:20px;font-style:normal;text-transform:capitalize;}.wp-block-kadence-advancedheading.kt-adv-heading3026_b3e997-01 mark, .wp-block-kadence-advancedheading.kt-adv-heading3026_b3e997-01[data-kb-block=\"kb-adv-heading3026_b3e997-01\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading3026_b3e997-01, .wp-block-kadence-advancedheading.kt-adv-heading3026_b3e997-01[data-kb-block=\"kb-adv-heading3026_b3e997-01\"]{margin-bottom:20px;font-size:var(--global-kb-font-size-md, 1.25rem);line-height:20px;text-align:center!important;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3026_b3e997-01, .wp-block-kadence-advancedheading.kt-adv-heading3026_b3e997-01[data-kb-block=\"kb-adv-heading3026_b3e997-01\"]{font-size:var(--global-kb-font-size-md, 1.25rem);}}<\/style>\n<p class=\"kt-adv-heading3026_b3e997-01 wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading3026_b3e997-01\">\u041f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u043d\u043e\u0432\u0438\u0447\u043a\u043e\u0432. <br>\u0438 \u043e\u043f\u044b\u0442\u043d\u044b\u0435 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0422\u0430\u0439\u0446\u0437\u0438<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3026_92970f-97, .wp-block-kadence-advancedheading.kt-adv-heading3026_92970f-97[data-kb-block=\"kb-adv-heading3026_92970f-97\"]{margin-top:0px;margin-bottom:20px;font-size:85px;line-height:1em;font-style:normal;color:#0a1f41;}.wp-block-kadence-advancedheading.kt-adv-heading3026_92970f-97 mark, .wp-block-kadence-advancedheading.kt-adv-heading3026_92970f-97[data-kb-block=\"kb-adv-heading3026_92970f-97\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading3026_92970f-97, .wp-block-kadence-advancedheading.kt-adv-heading3026_92970f-97[data-kb-block=\"kb-adv-heading3026_92970f-97\"]{font-size:60px;text-align:center!important;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3026_92970f-97, .wp-block-kadence-advancedheading.kt-adv-heading3026_92970f-97[data-kb-block=\"kb-adv-heading3026_92970f-97\"]{font-size:45px;line-height:1em;}}<\/style>\n<h1 class=\"kt-adv-heading3026_92970f-97 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3026_92970f-97\">\u0414\u0435\u043b\u0430\u0439\u0442\u0435 \u0432\u0441\u0435 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0435, \u0447\u0442\u043e\u0431\u044b \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u0432\u0430\u0442\u044c \u0422\u0430\u0439\u0446\u0437\u0438<\/h1>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3026_8ddf2c-d0, .wp-block-kadence-advancedheading.kt-adv-heading3026_8ddf2c-d0[data-kb-block=\"kb-adv-heading3026_8ddf2c-d0\"]{margin-top:0px;margin-bottom:40px;font-style:normal;color:#676a6f;}.wp-block-kadence-advancedheading.kt-adv-heading3026_8ddf2c-d0 mark, .wp-block-kadence-advancedheading.kt-adv-heading3026_8ddf2c-d0[data-kb-block=\"kb-adv-heading3026_8ddf2c-d0\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading3026_8ddf2c-d0, .wp-block-kadence-advancedheading.kt-adv-heading3026_8ddf2c-d0[data-kb-block=\"kb-adv-heading3026_8ddf2c-d0\"]{text-align:center!important;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3026_8ddf2c-d0, .wp-block-kadence-advancedheading.kt-adv-heading3026_8ddf2c-d0[data-kb-block=\"kb-adv-heading3026_8ddf2c-d0\"]{font-size:var(--global-kb-font-size-md, 1.25rem);}}<\/style>\n<p class=\"kt-adv-heading3026_8ddf2c-d0 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3026_8ddf2c-d0\">\u041b\u0443\u0447\u0448\u0438\u0439 \u0432 \u0418\u043d\u0442\u0435\u0440\u043d\u0435\u0442\u0435 \u0431\u043b\u043e\u0433 \u043e \u0437\u043d\u0430\u043d\u0438\u044f\u0445 \u0438 \u043e\u043f\u044b\u0442\u0435 \u0442\u0430\u0439\u0446\u0437\u0438 \u2014 \u0431\u043e\u043b\u0435\u0435 300 000 \u0447\u0438\u0442\u0430\u0442\u0435\u043b\u0435\u0439 \u0432 \u043c\u0435\u0441\u044f\u0446!<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns3026_272ef9-80{gap:0px;justify-content:flex-start;align-items:center;}.kt-btns3026_272ef9-80 .kt-button{font-weight:normal;font-style:normal;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn.kb-btns3026_272ef9-80{justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns3026_272ef9-80\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn3026_c41fa4-33.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn3026_c41fa4-33.kb-button{font-style:normal;font-weight:bold;font-size:18px;letter-spacing:0.5px;border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;padding-top:17px;padding-right:40px;padding-bottom:17px;padding-left:40px;}<\/style><a class=\"kb-button kt-button button kb-btn3026_c41fa4-33 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/zhaobaotaiji.com\/ru\/contactus\/\" rel=\" sponsored\"><span class=\"kt-btn-inner-text\">\u041f\u0440\u0438\u0441\u043e\u0435\u0434\u0438\u043d\u044f\u0439\u0442\u0435\u0441\u044c \u043a \u043d\u0430\u043c<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column3026_a62ef7-b3, .kt-inside-inner-col > .kadence-column3026_a62ef7-b3:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kadence-column3026_a62ef7-b3 > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kadence-column3026_a62ef7-b3 > .kt-inside-inner-col,.kadence-column3026_a62ef7-b3 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3026_a62ef7-b3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3026_a62ef7-b3{position:relative;}.kadence-column3026_a62ef7-b3 {}.nametag-pos {    top: 0px!important;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3026_a62ef7-b3 kvs-md-false kvs-sm-false inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.kb-image3026_4ce529-65 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image3026_4ce529-65 size-full nametag-pos is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"198\" height=\"83\" src=\"http:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/07\/top_title_11th.png\" alt=\"\" class=\"kb-img wp-image-3279\"\/><\/figure>\n\n\n<style>.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-3026_9658a3-e6{margin-bottom:0px;padding-bottom:0px;}.wp-block-kadence-advancedgallery .kb-gallery-type-grid.kb-gallery-id-3026_9658a3-e6{margin:-0px;}.kb-gallery-type-grid.kb-gallery-id-3026_9658a3-e6 .kadence-blocks-gallery-item{padding:0px;}.kb-gallery-id-3026_9658a3-e6 .kadence-blocks-gallery-item .kb-gal-image-radius{border-radius:0px 0px 0px 0px;}<\/style><div class=\"kb-gallery-wrap-id-3026_9658a3-e6 alignnone wp-block-kadence-advancedgallery\"><ul class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-grid kb-gallery-id-3026_9658a3-e6 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-item-selector=\".kadence-blocks-gallery-item\" data-lightbox-caption=\"true\" data-columns-xxl=\"1\" data-columns-xl=\"1\" data-columns-md=\"1\" data-columns-sm=\"1\" data-columns-xs=\"1\" data-columns-ss=\"1\"><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\" style=\"max-width:420px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" style=\"padding-bottom:131%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/07\/zhaobaotaijizongshizhengjun-14.png\" width=\"420\" height=\"552\" alt=\"\" data-full-image=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/07\/zhaobaotaijizongshizhengjun-14.png\" data-light-image=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/07\/zhaobaotaijizongshizhengjun-14.png\" data-id=\"3506\" class=\"wp-image-3506\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/07\/zhaobaotaijizongshizhengjun-14.png 420w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/07\/zhaobaotaijizongshizhengjun-14-228x300.png 228w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/div><\/div><\/figure><\/div><\/li><\/ul><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id3026_f3ba22-66{margin-top:20px;margin-bottom:0px;}.kb-row-layout-id3026_f3ba22-66 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id3026_f3ba22-66 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id3026_f3ba22-66 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0 );row-gap:var(--global-kb-gap-none, 0 );max-width:1400px;margin-left:auto;margin-right:auto;padding-top:0px;padding-bottom:0px;grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id3026_f3ba22-66 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id3026_f3ba22-66{margin-top:30px;margin-bottom:20px;}}@media all and (max-width: 1024px){.kb-row-layout-id3026_f3ba22-66 > .kt-row-column-wrap{padding-top:0px;padding-right:100px;padding-bottom:0px;padding-left:100px;grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id3026_f3ba22-66 > .kt-row-column-wrap{padding-right:20px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id3026_f3ba22-66 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column3026_ed8bce-7c > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kadence-column3026_ed8bce-7c > .kt-inside-inner-col,.kadence-column3026_ed8bce-7c > .kt-inside-inner-col:before{border-top-left-radius:3px;border-top-right-radius:3px;border-bottom-right-radius:3px;border-bottom-left-radius:3px;}.kadence-column3026_ed8bce-7c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3026_ed8bce-7c{position:relative;}@media all and (max-width: 767px){.kadence-column3026_ed8bce-7c, .kt-inside-inner-col > .kadence-column3026_ed8bce-7c:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;}.kadence-column3026_ed8bce-7c > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3026_ed8bce-7c inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kt-info-box3026_e660ef-16 .kt-blocks-info-box-link-wrap{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:var(--global-palette9, #ffffff);padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;}.kt-info-box3026_e660ef-16 .kt-blocks-info-box-link-wrap:hover{background:var(--global-palette8, #F7FAFC);}.kt-info-box3026_e660ef-16 .kadence-info-box-image-inner-intrisic-container{max-width:54px;}.kt-info-box3026_e660ef-16 .kadence-info-box-image-inner-intrisic-container .kadence-info-box-image-intrisic{padding-bottom:108.75%;width:80px;height:0px;max-width:100%;}.kt-info-box3026_e660ef-16 .kt-info-svg-icon, .kt-info-box3026_e660ef-16 .kt-info-svg-icon-flip, .kt-info-box3026_e660ef-16 .kt-blocks-info-box-number{font-size:50px;}.kt-info-box3026_e660ef-16 .kt-blocks-info-box-media{color:#444444;background:transparent;border-color:#444444;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:20px;margin-bottom:0px;margin-left:0px;}.kt-info-box3026_e660ef-16 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-media{color:#444444;background:transparent;border-color:#444444;}.kt-info-box3026_e660ef-16 h5.kt-blocks-info-box-title{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box3026_e660ef-16 .kt-blocks-info-box-text{color:var(--global-palette5, #4A5568);font-size:14px;line-height:1.4em;font-family:Telex;font-style:normal;font-weight:400;}.kt-info-box3026_e660ef-16 .kt-blocks-info-box-learnmore{background:transparent;border-color:#555555;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin:10px 0px 10px 0px;}.kt-info-box3026_e660ef-16 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-learnmore{color:#ffffff;background:#444444;border-color:#444444;}@media all and (max-width: 767px){.kt-info-box3026_e660ef-16 .kt-blocks-info-box-link-wrap{display:block;}.kt-info-box3026_e660ef-16 .kt-blocks-info-box-link-wrap .kt-blocks-info-box-media{display:inline-block;max-width:100%;}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box3026_e660ef-16\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-mobile-halign-center\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic-container\"><div class=\"kadence-info-box-image-intrisic kt-info-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/stage.startertemplatecloud.com\/g04\/wp-content\/uploads\/sites\/7\/2020\/11\/video.png\" alt=\"\" width=\"80\" height=\"87\" class=\"kt-info-box-image wp-image-93\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2020\/11\/video.png 80w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2020\/11\/video-11x12.png 11w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h5 class=\"kt-blocks-info-box-title\">\u0417\u0430\u043c\u0435\u0447\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u043e\u043d\u043b\u0430\u0439\u043d-\u0432\u0438\u0434\u0435\u043e<\/h5><p class=\"kt-blocks-info-box-text\">\u0426\u0435\u043d\u043d\u044b\u0435 \u0432\u0438\u0434\u0435\u043e\u0437\u0430\u043f\u0438\u0441\u0438 \u043f\u043e\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u0435\u0439 \u0442\u0430\u0439\u0446\u0437\u0438 \u0438 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0442\u0440\u0435\u043d\u0435\u0440\u043e\u0432, \u0442\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u044e\u0449\u0438\u0445.<\/p><\/div><\/span><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column3026_d1f280-b6 > .kt-inside-inner-col,.kadence-column3026_d1f280-b6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3026_d1f280-b6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3026_d1f280-b6{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3026_d1f280-b6 inner-column-2 kadence-column_ab6f80-12\"><div class=\"kt-inside-inner-col\"><style>.kt-info-box3026_efb583-e0 .kt-blocks-info-box-link-wrap{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:var(--global-palette9, #ffffff);padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;}.kt-info-box3026_efb583-e0 .kt-blocks-info-box-link-wrap:hover{background:var(--global-palette8, #F7FAFC);}.kt-info-box3026_efb583-e0 .kadence-info-box-image-inner-intrisic-container{max-width:54px;}.kt-info-box3026_efb583-e0 .kadence-info-box-image-inner-intrisic-container .kadence-info-box-image-intrisic{padding-bottom:108.75%;width:80px;height:0px;max-width:100%;}.kt-info-box3026_efb583-e0 .kt-info-svg-icon, .kt-info-box3026_efb583-e0 .kt-info-svg-icon-flip, .kt-info-box3026_efb583-e0 .kt-blocks-info-box-number{font-size:50px;}.kt-info-box3026_efb583-e0 .kt-blocks-info-box-media{color:#444444;background:transparent;border-color:#444444;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:20px;margin-bottom:0px;margin-left:0px;}.kt-info-box3026_efb583-e0 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-media{color:#444444;background:transparent;border-color:#444444;}.kt-info-box3026_efb583-e0 h5.kt-blocks-info-box-title{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box3026_efb583-e0 .kt-blocks-info-box-text{color:var(--global-palette5, #4A5568);font-size:14px;line-height:1.4em;font-family:Telex;font-style:normal;font-weight:400;}.kt-info-box3026_efb583-e0 .kt-blocks-info-box-learnmore{background:transparent;border-color:#555555;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin:10px 0px 10px 0px;}.kt-info-box3026_efb583-e0 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-learnmore{color:#ffffff;background:#444444;border-color:#444444;}@media all and (max-width: 767px){.kt-info-box3026_efb583-e0 .kt-blocks-info-box-link-wrap{display:block;}.kt-info-box3026_efb583-e0 .kt-blocks-info-box-link-wrap .kt-blocks-info-box-media{display:inline-block;max-width:100%;}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box3026_efb583-e0\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-mobile-halign-center\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic-container\"><div class=\"kadence-info-box-image-intrisic kt-info-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/stage.startertemplatecloud.com\/g04\/wp-content\/uploads\/sites\/7\/2020\/11\/top_ico_03.png\" alt=\"\" width=\"80\" height=\"87\" class=\"kt-info-box-image wp-image-105\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2020\/11\/top_ico_03.png 80w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2020\/11\/top_ico_03-11x12.png 11w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h5 class=\"kt-blocks-info-box-title\">\u041f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u043a\u043e\u043d\u0442\u0435\u043d\u0442<\/h5><p class=\"kt-blocks-info-box-text\">\u041f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0437\u043d\u0430\u043d\u0438\u044f \u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043d\u0430\u0432\u044b\u043a\u0438 \u043f\u0440\u0438\u043d\u0435\u0441\u0443\u0442 \u0432\u0430\u043c \u0431\u0435\u0441\u043a\u043e\u043d\u0435\u0447\u043d\u0443\u044e \u043f\u043e\u043b\u044c\u0437\u0443.<\/p><\/div><\/span><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column3026_a64a24-e7 > .kt-inside-inner-col,.kadence-column3026_a64a24-e7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3026_a64a24-e7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3026_a64a24-e7{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3026_a64a24-e7 inner-column-3 kadence-column_d2f564-02\"><div class=\"kt-inside-inner-col\"><style>.kt-info-box3026_48952f-c9 .kt-blocks-info-box-link-wrap{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:var(--global-palette9, #ffffff);padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;}.kt-info-box3026_48952f-c9 .kt-blocks-info-box-link-wrap:hover{background:var(--global-palette8, #F7FAFC);}.kt-info-box3026_48952f-c9 .kadence-info-box-image-inner-intrisic-container{max-width:54px;}.kt-info-box3026_48952f-c9 .kadence-info-box-image-inner-intrisic-container .kadence-info-box-image-intrisic{padding-bottom:108.75%;width:80px;height:0px;max-width:100%;}.kt-info-box3026_48952f-c9 .kt-info-svg-icon, .kt-info-box3026_48952f-c9 .kt-info-svg-icon-flip, .kt-info-box3026_48952f-c9 .kt-blocks-info-box-number{font-size:50px;}.kt-info-box3026_48952f-c9 .kt-blocks-info-box-media{color:#444444;background:transparent;border-color:#444444;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:20px;margin-bottom:0px;margin-left:0px;}.kt-info-box3026_48952f-c9 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-media{color:#444444;background:transparent;border-color:#444444;}.kt-info-box3026_48952f-c9 h5.kt-blocks-info-box-title{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box3026_48952f-c9 .kt-blocks-info-box-text{color:var(--global-palette5, #4A5568);font-size:14px;line-height:1.4em;font-family:Telex;font-style:normal;font-weight:400;}.kt-info-box3026_48952f-c9 .kt-blocks-info-box-learnmore{background:transparent;border-color:#555555;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin:10px 0px 10px 0px;}.kt-info-box3026_48952f-c9 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-learnmore{color:#ffffff;background:#444444;border-color:#444444;}@media all and (max-width: 767px){.kt-info-box3026_48952f-c9 .kt-blocks-info-box-link-wrap{display:block;}.kt-info-box3026_48952f-c9 .kt-blocks-info-box-link-wrap .kt-blocks-info-box-media{display:inline-block;max-width:100%;}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box3026_48952f-c9\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-mobile-halign-center\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic-container\"><div class=\"kadence-info-box-image-intrisic kt-info-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/stage.startertemplatecloud.com\/g04\/wp-content\/uploads\/sites\/7\/2020\/11\/top_ico_02.png\" alt=\"\" width=\"80\" height=\"87\" class=\"kt-info-box-image wp-image-104\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2020\/11\/top_ico_02.png 80w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2020\/11\/top_ico_02-11x12.png 11w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h5 class=\"kt-blocks-info-box-title\">\u0420\u0430\u0441\u0442\u0438 \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u0442\u043e\u0431\u043e\u0439<\/h5><p class=\"kt-blocks-info-box-text\">\u041d\u0435\u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u043d\u044b\u0439 \u043f\u0440\u043e\u0441\u043c\u043e\u0442\u0440, \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u0432 \u043b\u044e\u0431\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0438 \u0432 \u043b\u044e\u0431\u043e\u043c \u043c\u0435\u0441\u0442\u0435 \u0431\u0435\u0437 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u0439.<\/p><\/div><\/span><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kadence-column3026_70d705-44{max-width:1400px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column3026_70d705-44{-webkit-flex:0 1 1400px;flex:0 1 1400px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column3026_70d705-44, .kt-inside-inner-col > .kadence-column3026_70d705-44:not(.specificity){margin-top:var(--global-kb-spacing-xs, 1rem);margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kadence-column3026_70d705-44 > .kt-inside-inner-col,.kadence-column3026_70d705-44 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3026_70d705-44 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3026_70d705-44{position:relative;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column3026_70d705-44{-webkit-flex:0 1 1400px;flex:0 1 1400px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 767px){.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column3026_70d705-44{max-width:1400px;margin-left:auto;margin-right:auto;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3026_70d705-44\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-spacer.kt-block-spacer-3026_12e137-5e .kt-block-spacer{height:10px;}.wp-block-kadence-spacer.kt-block-spacer-3026_12e137-5e .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-3026_12e137-5e\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kb-row-layout-id3026_e98536-a1 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id3026_e98536-a1 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id3026_e98536-a1 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0 );row-gap:var(--global-kb-gap-none, 0 );max-width:1400px;margin-left:auto;margin-right:auto;padding-top:1px;padding-bottom:0px;grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id3026_e98536-a1 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id3026_e98536-a1{margin-top:0px;margin-bottom:0px;}}@media all and (max-width: 1024px){.kb-row-layout-id3026_e98536-a1 > .kt-row-column-wrap{padding-top:30px;padding-right:100px;padding-bottom:30px;padding-left:100px;grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id3026_e98536-a1 > .kt-row-column-wrap{padding-right:20px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id3026_e98536-a1 alignnone has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column3026_d0a994-12, .kt-inside-inner-col > .kadence-column3026_d0a994-12:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kadence-column3026_d0a994-12 > .kt-inside-inner-col{padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kadence-column3026_d0a994-12 > .kt-inside-inner-col,.kadence-column3026_d0a994-12 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3026_d0a994-12 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3026_d0a994-12{position:relative;}@media all and (max-width: 767px){.kadence-column3026_d0a994-12, .kt-inside-inner-col > .kadence-column3026_d0a994-12:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kadence-column3026_d0a994-12 > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3026_d0a994-12 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3026_fdeaa0-1d, .wp-block-kadence-advancedheading.kt-adv-heading3026_fdeaa0-1d[data-kb-block=\"kb-adv-heading3026_fdeaa0-1d\"]{font-size:36px;line-height:1em;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3026_fdeaa0-1d mark, .wp-block-kadence-advancedheading.kt-adv-heading3026_fdeaa0-1d[data-kb-block=\"kb-adv-heading3026_fdeaa0-1d\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading3026_fdeaa0-1d, .wp-block-kadence-advancedheading.kt-adv-heading3026_fdeaa0-1d[data-kb-block=\"kb-adv-heading3026_fdeaa0-1d\"]{text-align:center!important;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3026_fdeaa0-1d, .wp-block-kadence-advancedheading.kt-adv-heading3026_fdeaa0-1d[data-kb-block=\"kb-adv-heading3026_fdeaa0-1d\"]{text-align:center!important;}}<\/style>\n<h2 class=\"kt-adv-heading3026_fdeaa0-1d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3026_fdeaa0-1d\">\u0427\u0436\u0430\u043e\u0431\u0430\u043e \u0422\u0430\u0439\u0447\u0438<\/h2>\n<\/div><\/div>\n\n\n<style>.kadence-column3026_935131-f4 > .kt-inside-inner-col,.kadence-column3026_935131-f4 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3026_935131-f4 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3026_935131-f4{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3026_935131-f4\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-right wp-block-paragraph\">\u041e\u0442 \u043e\u0441\u043d\u043e\u0432 \u0434\u043e \u043f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u044b\u0445 \u043d\u0430\u0432\u044b\u043a\u043e\u0432: \u0440\u0430\u0437\u0431\u043b\u043e\u043a\u0438\u0440\u0443\u0439\u0442\u0435 \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u043d\u0430\u0432\u044b\u043a\u0438<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column3026_bdfd64-83 > .kt-inside-inner-col{padding-top:3px;padding-right:10px;padding-bottom:3px;padding-left:10px;}.kadence-column3026_bdfd64-83 > .kt-inside-inner-col,.kadence-column3026_bdfd64-83 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3026_bdfd64-83 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3026_bdfd64-83{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3026_bdfd64-83 inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedbtn.kb-btns3026_3744b2-ca{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-end;align-items:center;}.kt-btns3026_3744b2-ca .kt-button{font-weight:normal;font-style:normal;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn.kb-btns3026_3744b2-ca{justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns3026_3744b2-ca\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn3026_c37fd3-98.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn3026_c37fd3-98.kb-button{color:var(--global-palette3, #1A202C);background:var(--global-palette9, #ffffff);font-style:normal;font-weight:regular;font-size:16px;border-top:1px solid var(--global-palette2, #2B6CB0);border-right:1px solid var(--global-palette2, #2B6CB0);border-bottom:1px solid var(--global-palette2, #2B6CB0);border-left:1px solid var(--global-palette2, #2B6CB0);padding-top:8px;padding-right:30px;padding-bottom:8px;padding-left:30px;}.wp-block-kadence-advancedbtn .kb-btn3026_c37fd3-98.kb-button:hover{color:var(--global-palette9, #ffffff);background:var(--global-palette2, #2B6CB0);border-top-color:var(--global-palette2, #2B6CB0);border-top-style:solid;border-right-color:var(--global-palette2, #2B6CB0);border-right-style:solid;border-bottom-color:var(--global-palette2, #2B6CB0);border-bottom-style:solid;border-left-color:var(--global-palette2, #2B6CB0);border-left-style:solid;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn3026_c37fd3-98.kb-button{border-top:1px solid var(--global-palette2, #2B6CB0);border-right:1px solid var(--global-palette2, #2B6CB0);border-bottom:1px solid var(--global-palette2, #2B6CB0);border-left:1px solid var(--global-palette2, #2B6CB0);}}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn3026_c37fd3-98.kb-button:hover{border-top-color:var(--global-palette2, #2B6CB0);border-top-style:solid;border-right-color:var(--global-palette2, #2B6CB0);border-right-style:solid;border-bottom-color:var(--global-palette2, #2B6CB0);border-bottom-style:solid;border-left-color:var(--global-palette2, #2B6CB0);border-left-style:solid;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn3026_c37fd3-98.kb-button{border-top:1px solid var(--global-palette2, #2B6CB0);border-right:1px solid var(--global-palette2, #2B6CB0);border-bottom:1px solid var(--global-palette2, #2B6CB0);border-left:1px solid var(--global-palette2, #2B6CB0);}.wp-block-kadence-advancedbtn .kb-btn3026_c37fd3-98.kb-button:hover{border-top-color:var(--global-palette2, #2B6CB0);border-top-style:solid;border-right-color:var(--global-palette2, #2B6CB0);border-right-style:solid;border-bottom-color:var(--global-palette2, #2B6CB0);border-bottom-style:solid;border-left-color:var(--global-palette2, #2B6CB0);border-left-style:solid;}}<\/style><a class=\"kb-button kt-button button kb-btn3026_c37fd3-98 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"\/ru\/zhaobaotaichi\/\"><span class=\"kt-btn-inner-text\">\u041f\u0440\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u0432\u0441\u0435 <\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id3026_e3ec78-6a{margin-top:0px;margin-bottom:0px;}.kb-row-layout-id3026_e3ec78-6a > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id3026_e3ec78-6a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id3026_e3ec78-6a > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0 );row-gap:var(--global-kb-gap-md, 2rem);max-width:1400px;margin-left:auto;margin-right:auto;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id3026_e3ec78-6a > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id3026_e3ec78-6a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id3026_e3ec78-6a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id3026_e3ec78-6a alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column3026_396675-c7, .kt-inside-inner-col > .kadence-column3026_396675-c7:not(.specificity){margin-top:var(--global-kb-spacing-xs, 1rem);}.kadence-column3026_396675-c7 > .kt-inside-inner-col{padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kadence-column3026_396675-c7 > .kt-inside-inner-col,.kadence-column3026_396675-c7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3026_396675-c7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3026_396675-c7{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3026_396675-c7 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kt-post-loop3026_426ad6-09 .kadence-post-image{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-post-loop3026_426ad6-09 .kt-post-grid-wrap{gap:30px 30px;}.kt-post-loop3026_426ad6-09 .kt-blocks-post-grid-item{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;overflow:hidden;}.kt-post-loop3026_426ad6-09 .kt-blocks-post-grid-item .kt-blocks-post-grid-item-inner{padding-top:10px;padding-right:0px;padding-bottom:15px;padding-left:0px;}.kt-post-loop3026_426ad6-09 .kt-blocks-post-grid-item header{padding-top:0px;padding-right:0px;padding-bottom:10px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop3026_426ad6-09 .kt-blocks-post-grid-item .entry-title{padding-top:10px;padding-right:0px;padding-bottom:5px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:24px;line-height:26px;}.kt-post-loop3026_426ad6-09 .kt-blocks-post-grid-item .kt-blocks-post-top-meta{color:#777777;}.kt-post-loop3026_426ad6-09 .kt-blocks-post-grid-item .kt-blocks-post-top-meta a{color:#777777;}.kt-post-loop3026_426ad6-09 .kt-blocks-post-grid-item .kt-blocks-post-top-meta a:hover{color:#444444;}.kt-post-loop3026_426ad6-09 .entry-content{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:10px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop3026_426ad6-09 .kt-blocks-post-footer{color:#777777;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:12px;line-height:20px;}.kt-post-loop3026_426ad6-09 .entry-content:after{height:0px;}.kt-post-loop3026_426ad6-09 .kt-blocks-post-footer a{color:#777777;}.kt-post-loop3026_426ad6-09 .kt-blocks-post-footer a:hover{color:#444444;}.kt-post-loop3026_426ad6-09 .kb-filter-item{border-top-width:0px;border-right-width:0px;border-bottom-width:2px;border-left-width:0px;padding-top:5px;padding-right:8px;padding-bottom:5px;padding-left:8px;margin-top:0px;margin-right:10px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kt-post-loop3026_426ad6-09 .kt-blocks-post-grid-item{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}}@media all and (max-width: 767px){.kt-post-loop3026_426ad6-09 .kt-blocks-post-grid-item{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}}<\/style><div class=\"wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop3026_426ad6-09 kt-post-grid-layout-grid\"><div class=\"kt-post-grid-layout-grid-wrap kt-post-grid-wrap\" data-columns-xxl=\"4\" data-columns-xl=\"4\" data-columns-md=\"4\" data-columns-sm=\"2\" data-columns-xs=\"1\" data-columns-ss=\"1\"data-item-selector=\".kt-post-masonry-item\"><article class=\"kt-blocks-post-grid-item post-4949 post type-post status-publish format-standard has-post-thumbnail hentry category-zhaobaotaichi\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/zhaobaotaichi\/the-standing-practice-of-zhaobao-tai-chi.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"485\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/standing-practice-of-zhaobao-tai-chi.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/standing-practice-of-zhaobao-tai-chi.jpg 800w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/standing-practice-of-zhaobao-tai-chi-300x182.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/standing-practice-of-zhaobao-tai-chi-768x466.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/zhaobaotaichi\/the-standing-practice-of-zhaobao-tai-chi.html\">\u041f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u0427\u0436\u0430\u043e\u0431\u0430\u043e \u0422\u0430\u0439\u0446\u0437\u0438.<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u041d\u0435\u0442 \u043a\u043e\u0440\u043e\u0442\u043a\u043e\u0433\u043e \u043f\u0443\u0442\u0438 \u043a \u0422\u0430\u0439\u0446\u0437\u0438. \u0422\u043e\u043b\u044c\u043a\u043e \u0434\u0435\u043b\u0430\u044f \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u044b\u0435 \u0448\u0430\u0433\u0438 \u043e\u0434\u0438\u043d \u0437\u0430 \u0434\u0440\u0443\u0433\u0438\u043c, \u043c\u044b \u043c\u043e\u0436\u0435\u043c \u0434\u043e\u0441\u0442\u0438\u0447\u044c \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f. \u0422\u0430\u0439\u0446\u0437\u0438 \u2014 \u044d\u0442\u043e \u043d\u0430\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442\u044c! \u042d\u0442\u043e \u043d\u0435 \u0437\u043d\u0430\u0447\u0438\u0442 \u0431\u044b\u0442\u044c \u043f\u0440\u043e\u0442\u0438\u0432 \u0432\u0441\u0435\u0433\u043e\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-4934 post type-post status-publish format-standard has-post-thumbnail hentry category-zhaobaotaichi\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/zhaobaotaichi\/the-form-spirit-power-and-use-of-wudang-zhaobao-tai-chi.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"670\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/form-spirit-power-use-of-wudang-zhaobao-tai-chi-1024x670.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/form-spirit-power-use-of-wudang-zhaobao-tai-chi-1024x670.jpg 1024w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/form-spirit-power-use-of-wudang-zhaobao-tai-chi-300x196.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/form-spirit-power-use-of-wudang-zhaobao-tai-chi-768x502.jpg 768w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/form-spirit-power-use-of-wudang-zhaobao-tai-chi.jpg 1073w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/zhaobaotaichi\/the-form-spirit-power-and-use-of-wudang-zhaobao-tai-chi.html\">\u0424\u043e\u0440\u043c\u0430, \u0434\u0443\u0445, \u0441\u0438\u043b\u0430 \u0438 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u0423\u0434\u0430\u043d \u0427\u0436\u0430\u043e\u0431\u0430\u043e \u0422\u0430\u0439\u0446\u0437\u0438<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u041f\u0440\u0435\u0434\u0438\u0441\u043b\u043e\u0432\u0438\u0435 \u0412 \u044d\u0442\u043e\u0439 \u0441\u0442\u0430\u0442\u044c\u0435 \u0440\u0430\u0441\u0441\u043c\u0430\u0442\u0440\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u0423\u0434\u0430\u043d \u0427\u0436\u0430\u043e\u0431\u0430\u043e \u0422\u0430\u0439\u0446\u0437\u0438 \u0438 \u0435\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u043d\u0430 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u043e\u0439 \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u0438 \u0434\u0443\u0445\u043e\u0432\u043d\u043e\u0441\u0442\u0438. \u0412 \u0441\u0442\u0430\u0442\u044c\u0435 \u0441\u043d\u0430\u0447\u0430\u043b\u0430 \u043f\u0440\u043e\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u0438\u0441\u0442\u043e\u0440\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0438\u0441\u0442\u043e\u043a\u0438 \u0422\u0430\u0439\u0446\u0437\u0438 \u0438 \u0435\u0433\u043e \u043e\u0441\u043d\u043e\u0432\u043d\u0430\u044f \u0444\u0438\u043b\u043e\u0441\u043e\u0444\u0438\u044f\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-4927 post type-post status-publish format-standard has-post-thumbnail hentry category-zhaobaotaichi\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/zhaobaotaichi\/senior-master-instructs-on-how-to-improve-zhaobao-tai-chi.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"568\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/improve-zhaobao-tai-chi-1024x568.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/improve-zhaobao-tai-chi-1024x568.jpg 1024w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/improve-zhaobao-tai-chi-300x166.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/improve-zhaobao-tai-chi-768x426.jpg 768w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/improve-zhaobao-tai-chi.jpg 1211w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/zhaobaotaichi\/senior-master-instructs-on-how-to-improve-zhaobao-tai-chi.html\">\u0421\u0442\u0430\u0440\u0448\u0438\u0439 \u043c\u0430\u0441\u0442\u0435\u0440 \u0434\u0430\u0435\u0442 \u0443\u043a\u0430\u0437\u0430\u043d\u0438\u044f \u043f\u043e \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044e \u0427\u0436\u0430\u043e\u0431\u0430\u043e \u0422\u0430\u0439\u0446\u0437\u0438<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u042f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u044e \u0423\u0434\u0430\u043d \u0427\u0436\u0430\u043e\u0431\u0430\u043e \u0427\u044d\u043d\u0446\u0437\u044f \u0422\u0430\u0439\u0446\u0437\u0438 \u0431\u043e\u043b\u0435\u0435 30 \u043b\u0435\u0442 \u0438 \u044f\u0432\u043b\u044f\u044e\u0441\u044c \u043d\u0430\u0441\u043b\u0435\u0434\u043d\u0438\u043a\u043e\u043c \u0423\u0434\u0430\u043d \u0427\u0436\u0430\u043e\u0431\u0430\u043e \u0422\u0430\u0439\u0446\u0437\u0438 \u0432 12-\u043c \u043f\u043e\u043a\u043e\u043b\u0435\u043d\u0438\u0438. \u0412 \u044d\u0442\u043e\u0439 \u0441\u0442\u0430\u0442\u044c\u0435 \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u043f\u0440\u0438\u043c\u0435\u0440\u0430 \u0440\u0430\u0441\u0441\u043c\u0430\u0442\u0440\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0423\u0434\u0430\u043d \u0427\u0436\u0430\u043e\u0431\u0430\u043e \u0427\u044d\u043d\u0446\u0437\u044f \u0422\u0430\u0439\u0446\u0437\u0438,\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-4917 post type-post status-publish format-standard has-post-thumbnail hentry category-zhaobaotaichi\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/zhaobaotaichi\/the-three-stages-of-practicing-zhaobao-tai-chi.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"641\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/practicing-zhaobao-tai-chi-1024x641.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u0447\u0436\u0430\u043e\u0431\u0430\u043e \u0442\u0430\u0439\u0446\u0437\u0438\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/practicing-zhaobao-tai-chi-1024x641.jpg 1024w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/practicing-zhaobao-tai-chi-300x188.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/practicing-zhaobao-tai-chi-768x481.jpg 768w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/practicing-zhaobao-tai-chi.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/zhaobaotaichi\/the-three-stages-of-practicing-zhaobao-tai-chi.html\">\u0422\u0440\u0438 \u044d\u0442\u0430\u043f\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0427\u0436\u0430\u043e\u0431\u0430\u043e \u0422\u0430\u0439\u0446\u0437\u0438<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u041e\u0437\u0434\u043e\u0440\u043e\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u044d\u0444\u0444\u0435\u043a\u0442 \u0422\u0430\u0439\u0446\u0437\u0438 \u0445\u043e\u0440\u043e\u0448\u043e \u0438\u0437\u0432\u0435\u0441\u0442\u0435\u043d \u0432 \u043c\u0438\u0440\u0435. \u0412 \u043c\u0438\u0440\u0435 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u0448\u043a\u043e\u043b \u0422\u0430\u0439\u0446\u0437\u0438, \u0438 \u043c\u043d\u043e\u0433\u0438\u0435 \u043b\u044e\u0434\u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u044e\u0442 \u0435\u0433\u043e. \u041e\u043d\u0438 \u0445\u043e\u0442\u044f\u0442 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u0432\u0430\u0442\u044c \u0438 \u0438\u0437\u0443\u0447\u0430\u0442\u044c \u043b\u044e\u0431\u0443\u044e \u0448\u043a\u043e\u043b\u0443, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u043e\u043d\u0438\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-4914 post type-post status-publish format-standard has-post-thumbnail hentry category-zhaobaotaichi\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/zhaobaotaichi\/the-secret-of-zhaobao-tai-chi-revealed-in-four-dimensions.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"736\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/secret-of-zhaobao-tai-chi.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\u0441\u0435\u043a\u0440\u0435\u0442 \u0447\u0436\u0430\u043e\u0431\u0430\u043e \u0442\u0430\u0439\u0446\u0437\u0438\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/secret-of-zhaobao-tai-chi.jpg 800w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/secret-of-zhaobao-tai-chi-300x276.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/secret-of-zhaobao-tai-chi-768x707.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/zhaobaotaichi\/the-secret-of-zhaobao-tai-chi-revealed-in-four-dimensions.html\">\u0421\u0435\u043a\u0440\u0435\u0442 \u0427\u0436\u0430\u043e\u0431\u0430\u043e \u0422\u0430\u0439\u0446\u0437\u0438 \u0440\u0430\u0441\u043a\u0440\u044b\u0442 \u0432 \u0447\u0435\u0442\u044b\u0440\u0435\u0445 \u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u044f\u0445<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u0412 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435 \u0427\u0436\u0430\u043e\u0431\u0430\u043e \u0422\u0430\u0439\u0446\u0437\u0438, \u0441 \u0442\u043e\u0447\u043a\u0438 \u0437\u0440\u0435\u043d\u0438\u044f \u0442\u0435\u0445\u043d\u0438\u043a \u0431\u043e\u043a\u0441\u0430, \u0443 \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u0440\u0430\u0437\u043d\u044b\u0439 \u043e\u043f\u044b\u0442 \u0438 \u0432\u043e\u0441\u043f\u0440\u0438\u044f\u0442\u0438\u0435 \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u044f \u0438 \u0443\u0440\u043e\u0432\u043d\u044f \u0435\u0433\u043e \u043d\u0430\u0432\u044b\u043a\u043e\u0432\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-4898 post type-post status-publish format-standard has-post-thumbnail hentry category-zhaobaotaichi\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/zhaobaotaichi\/ancient-internal-martial-arts-classics-the-secret-of-tai-chi-heart-technique.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"711\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/the-secret-tai-chi-heart-technique-1024x711.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/the-secret-tai-chi-heart-technique-1024x711.jpg 1024w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/the-secret-tai-chi-heart-technique-300x208.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/the-secret-tai-chi-heart-technique-768x533.jpg 768w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/the-secret-tai-chi-heart-technique.jpg 1026w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/zhaobaotaichi\/ancient-internal-martial-arts-classics-the-secret-of-tai-chi-heart-technique.html\">\u0414\u0440\u0435\u0432\u043d\u044f\u044f \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u044f\u044f \u043a\u043b\u0430\u0441\u0441\u0438\u043a\u0430 \u0431\u043e\u0435\u0432\u044b\u0445 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432: \u0421\u0435\u043a\u0440\u0435\u0442 \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e\u0439 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0442\u0430\u0439\u0446\u0437\u0438<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u0421\u0435\u043a\u0440\u0435\u0442 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0442\u0430\u0439\u0446\u0437\u0438-\u0431\u043e\u043c\u0431\u0430\u0440\u0434\u0438\u0440\u043e\u0432\u043a\u0438 \u0441\u0435\u0440\u0434\u0446\u0430 \u043e\u0442 \u0443\u0447\u0435\u043d\u0438\u043a\u0430 \u0448\u043a\u043e\u043b\u044b \u0442\u0430\u0439\u0446\u0437\u0438 \u0427\u0436\u0430\u043e\u0431\u0430\u043e 1. \u0418\u0437\u0443\u0447\u0435\u043d\u0438\u0435 \u0442\u0430\u0439\u0446\u0437\u0438-\u0431\u043e\u043c\u0431\u0430\u0440\u0434\u0438\u0440\u043e\u0432\u043a\u0438 \u0442\u0440\u0435\u0431\u0443\u0435\u0442 \u0432\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0447\u0442\u0435\u043d\u0438\u044f \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0434\u0435\u043d\u0438\u0439 \u043f\u043e \u0431\u043e\u043a\u0441\u0443. \u0418\u0437\u0443\u0447\u0435\u043d\u0438\u0435 \u0442\u0430\u0439\u0446\u0437\u0438-\u0431\u043e\u043c\u0431\u0430\u0440\u0434\u0438\u0440\u043e\u0432\u043a\u0438 \u0431\u0435\u0437 \u043f\u0440\u043e\u0447\u0442\u0435\u043d\u0438\u044f \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0434\u0435\u043d\u0438\u0439 \u043f\u043e \u0431\u043e\u043a\u0441\u0443 \u043f\u043e\u0445\u043e\u0436\u0435 \u043d\u0430\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-4885 post type-post status-publish format-standard has-post-thumbnail hentry category-zhaobaotaichi\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/zhaobaotaichi\/the-sticking-movement-of-wang-zongyue-the-ancestor-of-zhaobao-tai-chi.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"644\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/wang-zongyue-master-zhaobao-tai-chi-1024x644.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/wang-zongyue-master-zhaobao-tai-chi-1024x644.jpg 1024w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/wang-zongyue-master-zhaobao-tai-chi-300x189.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/wang-zongyue-master-zhaobao-tai-chi-768x483.jpg 768w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/wang-zongyue-master-zhaobao-tai-chi-1536x966.jpg 1536w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/wang-zongyue-master-zhaobao-tai-chi.jpg 1628w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/zhaobaotaichi\/the-sticking-movement-of-wang-zongyue-the-ancestor-of-zhaobao-tai-chi.html\">\u041a\u043e\u043b\u044e\u0449\u0435\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u0412\u0430\u043d \u0426\u0437\u0443\u043d\u044a\u044e\u044d, \u043f\u0440\u0435\u0434\u043a\u0430 \u0427\u0436\u0430\u043e\u0431\u0430\u043e \u0422\u0430\u0439\u0446\u0437\u0438<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u0412 \u00ab\u0422\u0435\u043e\u0440\u0438\u0438 \u0442\u0430\u0439\u0446\u0437\u0438\u0446\u044e\u0430\u043d\u044c\u00bb \u0412\u0430\u043d \u0426\u0437\u0443\u043d\u044a\u044e\u044d \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u0441\u044f: \u00ab\u041a\u043e\u0433\u0434\u0430 \u043f\u0440\u043e\u0442\u0438\u0432\u043d\u0438\u043a \u0442\u0432\u0435\u0440\u0434, \u0430 \u044f \u043c\u044f\u0433\u043e\u043a, \u044d\u0442\u043e \u043d\u0430\u0437\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u0445\u043e\u0434\u044c\u0431\u043e\u0439; \u043a\u043e\u0433\u0434\u0430 \u043f\u0440\u043e\u0442\u0438\u0432\u043d\u0438\u043a \u043f\u043e\u0432\u043e\u0440\u0430\u0447\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0441\u043f\u0438\u043d\u043e\u0439, \u0430 \u044f \u0441\u043b\u0435\u0434\u0443\u044e \u0437\u0430 \u043d\u0438\u043c, \u044d\u0442\u043e \u043d\u0430\u0437\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u043f\u0440\u0438\u043b\u0438\u043f\u0430\u043d\u0438\u0435\u043c\u00bb. \u041f\u0440\u0438\u043b\u0438\u043f\u0430\u043d\u0438\u0435 \u0438 \u0445\u043e\u0434\u044c\u0431\u0430 \u2014 \u044d\u0442\u043e\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-4879 post type-post status-publish format-standard has-post-thumbnail hentry category-zhaobaotaichi\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/zhaobaotaichi\/zhaobao-tai-chi-relaxing-the-body-must-start-from-the-root.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"510\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/zhaobao-tai-chi-relaxing-the-body.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/zhaobao-tai-chi-relaxing-the-body.jpg 800w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/zhaobao-tai-chi-relaxing-the-body-300x191.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/zhaobao-tai-chi-relaxing-the-body-768x490.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/zhaobaotaichi\/zhaobao-tai-chi-relaxing-the-body-must-start-from-the-root.html\">\u0427\u0436\u0430\u043e\u0431\u0430\u043e \u0422\u0430\u0439\u0446\u0437\u0438: \u0420\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u0435 \u0442\u0435\u043b\u0430 \u0434\u043e\u043b\u0436\u043d\u043e \u043d\u0430\u0447\u0438\u043d\u0430\u0442\u044c\u0441\u044f \u0441 \u043a\u043e\u0440\u043d\u044f<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u0420\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u0435 \u0427\u0436\u0430\u043e\u0431\u0430\u043e \u0422\u0430\u0439\u0446\u0437\u0438 \u0434\u043e\u043b\u0436\u043d\u043e \u0431\u044b\u0442\u044c \u0432 \u043a\u043e\u0440\u043d\u0435. \u0427\u0442\u043e\u0431\u044b \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u0438\u0442\u044c \u0442\u0435\u043b\u043e, \u043a\u043e\u0440\u0435\u043d\u044c \u0434\u043e\u043b\u0436\u0435\u043d \u0431\u044b\u0442\u044c \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d. \u0412\u0435\u0440\u0445\u043d\u044f\u044f \u0447\u0430\u0441\u0442\u044c \u0442\u0435\u043b\u0430 \u043f\u0443\u0441\u0442\u0430\u044f, \u0430 \u043d\u0438\u0436\u043d\u044f\u044f \u0447\u0430\u0441\u0442\u044c \u0442\u0435\u043b\u0430 \u0442\u0432\u0435\u0440\u0434\u0430\u044f. \u0412\u0435\u0440\u0445\u043d\u044f\u044f \u0438 \u043d\u0438\u0436\u043d\u044f\u044f\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><\/div><\/div><!-- .wp-block-kadence-postgrid --><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id3026_c715ac-ac{margin-top:0px;}.kb-row-layout-id3026_c715ac-ac > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id3026_c715ac-ac > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id3026_c715ac-ac > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0 );row-gap:var(--global-kb-gap-none, 0 );max-width:1400px;margin-left:auto;margin-right:auto;padding-top:10px;padding-bottom:0px;grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id3026_c715ac-ac > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id3026_c715ac-ac{margin-top:0px;margin-bottom:0px;}}@media all and (max-width: 1024px){.kb-row-layout-id3026_c715ac-ac > .kt-row-column-wrap{padding-top:30px;padding-right:100px;padding-bottom:30px;padding-left:100px;grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id3026_c715ac-ac > .kt-row-column-wrap{padding-right:20px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id3026_c715ac-ac alignnone has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column3026_755dfa-d3, .kt-inside-inner-col > .kadence-column3026_755dfa-d3:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kadence-column3026_755dfa-d3 > .kt-inside-inner-col{padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kadence-column3026_755dfa-d3 > .kt-inside-inner-col,.kadence-column3026_755dfa-d3 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3026_755dfa-d3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3026_755dfa-d3{position:relative;}@media all and (max-width: 767px){.kadence-column3026_755dfa-d3, .kt-inside-inner-col > .kadence-column3026_755dfa-d3:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kadence-column3026_755dfa-d3 > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3026_755dfa-d3 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3026_b9d961-1f, .wp-block-kadence-advancedheading.kt-adv-heading3026_b9d961-1f[data-kb-block=\"kb-adv-heading3026_b9d961-1f\"]{font-size:36px;line-height:1em;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3026_b9d961-1f mark, .wp-block-kadence-advancedheading.kt-adv-heading3026_b9d961-1f[data-kb-block=\"kb-adv-heading3026_b9d961-1f\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading3026_b9d961-1f, .wp-block-kadence-advancedheading.kt-adv-heading3026_b9d961-1f[data-kb-block=\"kb-adv-heading3026_b9d961-1f\"]{text-align:center!important;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3026_b9d961-1f, .wp-block-kadence-advancedheading.kt-adv-heading3026_b9d961-1f[data-kb-block=\"kb-adv-heading3026_b9d961-1f\"]{text-align:center!important;}}<\/style>\n<h2 class=\"kt-adv-heading3026_b9d961-1f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3026_b9d961-1f\">\u0422\u0430\u0439\u0447\u0438<\/h2>\n<\/div><\/div>\n\n\n<style>.kadence-column3026_f8cc5b-69 > .kt-inside-inner-col,.kadence-column3026_f8cc5b-69 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3026_f8cc5b-69 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3026_f8cc5b-69{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3026_f8cc5b-69\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n\n<style>.kadence-column3026_d5605c-05 > .kt-inside-inner-col{padding-top:3px;padding-right:10px;padding-bottom:3px;padding-left:10px;}.kadence-column3026_d5605c-05 > .kt-inside-inner-col,.kadence-column3026_d5605c-05 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3026_d5605c-05 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3026_d5605c-05{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3026_d5605c-05 inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedbtn.kb-btns3026_e6081c-09{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-end;align-items:center;}.kt-btns3026_e6081c-09 .kt-button{font-weight:normal;font-style:normal;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn.kb-btns3026_e6081c-09{justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns3026_e6081c-09\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn3026_ae7db6-a9.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn3026_ae7db6-a9.kb-button{color:var(--global-palette3, #1A202C);background:var(--global-palette9, #ffffff);font-style:normal;font-weight:regular;font-size:16px;border-top:1px solid var(--global-palette2, #2B6CB0);border-right:1px solid var(--global-palette2, #2B6CB0);border-bottom:1px solid var(--global-palette2, #2B6CB0);border-left:1px solid var(--global-palette2, #2B6CB0);padding-top:8px;padding-right:30px;padding-bottom:8px;padding-left:30px;}.wp-block-kadence-advancedbtn .kb-btn3026_ae7db6-a9.kb-button:hover{color:var(--global-palette9, #ffffff);background:var(--global-palette2, #2B6CB0);border-top-color:var(--global-palette2, #2B6CB0);border-top-style:solid;border-right-color:var(--global-palette2, #2B6CB0);border-right-style:solid;border-bottom-color:var(--global-palette2, #2B6CB0);border-bottom-style:solid;border-left-color:var(--global-palette2, #2B6CB0);border-left-style:solid;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn3026_ae7db6-a9.kb-button{border-top:1px solid var(--global-palette2, #2B6CB0);border-right:1px solid var(--global-palette2, #2B6CB0);border-bottom:1px solid var(--global-palette2, #2B6CB0);border-left:1px solid var(--global-palette2, #2B6CB0);}}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn3026_ae7db6-a9.kb-button:hover{border-top-color:var(--global-palette2, #2B6CB0);border-top-style:solid;border-right-color:var(--global-palette2, #2B6CB0);border-right-style:solid;border-bottom-color:var(--global-palette2, #2B6CB0);border-bottom-style:solid;border-left-color:var(--global-palette2, #2B6CB0);border-left-style:solid;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn3026_ae7db6-a9.kb-button{border-top:1px solid var(--global-palette2, #2B6CB0);border-right:1px solid var(--global-palette2, #2B6CB0);border-bottom:1px solid var(--global-palette2, #2B6CB0);border-left:1px solid var(--global-palette2, #2B6CB0);}.wp-block-kadence-advancedbtn .kb-btn3026_ae7db6-a9.kb-button:hover{border-top-color:var(--global-palette2, #2B6CB0);border-top-style:solid;border-right-color:var(--global-palette2, #2B6CB0);border-right-style:solid;border-bottom-color:var(--global-palette2, #2B6CB0);border-bottom-style:solid;border-left-color:var(--global-palette2, #2B6CB0);border-left-style:solid;}}<\/style><a class=\"kb-button kt-button button kb-btn3026_ae7db6-a9 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"\/ru\/taichi-blog\/\"><span class=\"kt-btn-inner-text\">\u041f\u0440\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u0432\u0441\u0435 <\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id3026_45257f-4d > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id3026_45257f-4d > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id3026_45257f-4d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1430px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id3026_45257f-4d > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id3026_45257f-4d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id3026_45257f-4d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id3026_45257f-4d alignnone has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column3026_3a840a-46, .kt-inside-inner-col > .kadence-column3026_3a840a-46:not(.specificity){margin-right:0px;margin-left:0px;}.kadence-column3026_3a840a-46 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kadence-column3026_3a840a-46 > .kt-inside-inner-col,.kadence-column3026_3a840a-46 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3026_3a840a-46 > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column3026_3a840a-46 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3026_3a840a-46{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3026_3a840a-46\"><div class=\"kt-inside-inner-col\"><style>.kt-post-loop3026_2d1058-61 .kadence-post-image{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-post-loop3026_2d1058-61 .kt-post-grid-wrap{gap:30px 30px;}.kt-post-loop3026_2d1058-61 .kt-blocks-post-grid-item{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;background-color:var(--global-palette9, #ffffff);overflow:hidden;}.kt-post-loop3026_2d1058-61 .kt-blocks-post-grid-item .kt-blocks-post-grid-item-inner{padding-top:10px;padding-right:0px;padding-bottom:15px;padding-left:0px;}.kt-post-loop3026_2d1058-61 .kt-blocks-post-grid-item header{padding-top:0px;padding-right:0px;padding-bottom:10px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop3026_2d1058-61 .kt-blocks-post-grid-item .entry-title{padding-top:10px;padding-right:0px;padding-bottom:5px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:24px;line-height:26px;}.kt-post-loop3026_2d1058-61 .kt-blocks-post-grid-item .kt-blocks-post-top-meta{color:#777777;}.kt-post-loop3026_2d1058-61 .kt-blocks-post-grid-item .kt-blocks-post-top-meta a{color:#777777;}.kt-post-loop3026_2d1058-61 .kt-blocks-post-grid-item .kt-blocks-post-top-meta a:hover{color:#444444;}.kt-post-loop3026_2d1058-61 .entry-content{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop3026_2d1058-61 .kt-blocks-post-footer{color:#777777;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:12px;line-height:20px;}.kt-post-loop3026_2d1058-61 .entry-content:after{height:0px;}.kt-post-loop3026_2d1058-61 .kt-blocks-post-footer a{color:#777777;}.kt-post-loop3026_2d1058-61 .kt-blocks-post-footer a:hover{color:#444444;}.kt-post-loop3026_2d1058-61 .kb-filter-item{border-top-width:0px;border-right-width:0px;border-bottom-width:2px;border-left-width:0px;padding-top:5px;padding-right:8px;padding-bottom:5px;padding-left:8px;margin-top:0px;margin-right:10px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kt-post-loop3026_2d1058-61 .kt-blocks-post-grid-item{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}}@media all and (max-width: 767px){.kt-post-loop3026_2d1058-61 .kt-blocks-post-grid-item{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}}<\/style><div class=\"wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop3026_2d1058-61 kt-post-grid-layout-grid\"><div class=\"kt-post-grid-layout-grid-wrap kt-post-grid-wrap\" data-columns-xxl=\"4\" data-columns-xl=\"4\" data-columns-md=\"4\" data-columns-sm=\"2\" data-columns-xs=\"1\" data-columns-ss=\"1\"data-item-selector=\".kt-post-masonry-item\"><article class=\"kt-blocks-post-grid-item post-5233 post type-post status-publish format-standard has-post-thumbnail hentry category-taichi-blog\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/taichi-blog\/what-is-the-difference-between-qigong-vs-tai-chi.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"917\" height=\"619\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/05\/qigong-vs-tai-chi.png\" class=\"attachment-large size-large wp-post-image\" alt=\"\u0426\u0438\u0433\u0443\u043d \u043f\u0440\u043e\u0442\u0438\u0432 \u0422\u0430\u0439 \u0427\u0438\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/05\/qigong-vs-tai-chi.png 917w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/05\/qigong-vs-tai-chi-300x203.png 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/05\/qigong-vs-tai-chi-768x518.png 768w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/05\/qigong-vs-tai-chi-18x12.png 18w\" sizes=\"auto, (max-width: 917px) 100vw, 917px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/taichi-blog\/what-is-the-difference-between-qigong-vs-tai-chi.html\">\u0412 \u0447\u0435\u043c \u0440\u0430\u0437\u043d\u0438\u0446\u0430 \u043c\u0435\u0436\u0434\u0443 \u0446\u0438\u0433\u0443\u043d \u0438 \u0442\u0430\u0439\u0446\u0437\u0438?<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u0412 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435 \u043c\u044b \u0447\u0430\u0441\u0442\u043e \u0441\u0442\u0430\u043b\u043a\u0438\u0432\u0430\u0435\u043c\u0441\u044f \u0441 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u043c\u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u044e\u0449\u0438\u043c\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043d\u0435 \u043c\u043e\u0433\u0443\u0442 \u043e\u0442\u043b\u0438\u0447\u0438\u0442\u044c \u0426\u0438\u0433\u0443\u043d \u043e\u0442 \u0422\u0430\u0439\u0446\u0437\u0438 \u0438 \u043f\u0443\u0442\u0430\u044e\u0442 \u0438\u0445. \u0412 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0435 \u043e\u043d\u0438 \u043d\u0435 \u043c\u043e\u0433\u0443\u0442 \u0434\u043e\u0431\u0438\u0442\u044c\u0441\u044f \u0445\u043e\u0440\u043e\u0448\u0438\u0445 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u043e\u0432 \u0432 \u0444\u0438\u0442\u043d\u0435\u0441\u0435 \u0438 \u0434\u0430\u0436\u0435\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-5222 post type-post status-publish format-standard has-post-thumbnail hentry category-taichi-blog\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/taichi-blog\/basic-tai-chi-movements.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"942\" height=\"533\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/05\/basic-tai-chi-movements-image-top.png\" class=\"attachment-large size-large wp-post-image\" alt=\"\u0411\u0430\u0437\u043e\u0432\u044b\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0442\u0430\u0439\u0446\u0437\u0438\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/05\/basic-tai-chi-movements-image-top.png 942w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/05\/basic-tai-chi-movements-image-top-300x170.png 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/05\/basic-tai-chi-movements-image-top-768x435.png 768w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/05\/basic-tai-chi-movements-image-top-18x10.png 18w\" sizes=\"auto, (max-width: 942px) 100vw, 942px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/taichi-blog\/basic-tai-chi-movements.html\">\u0411\u0430\u0437\u043e\u0432\u044b\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0442\u0430\u0439\u0446\u0437\u0438<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u0420\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043f\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435 \u0442\u0430\u0439\u0446\u0437\u0438 1, \u0447\u0442\u043e \u043c\u043e\u0436\u043d\u043e \u0438 \u0447\u0435\u0433\u043e \u043d\u0435\u043b\u044c\u0437\u044f \u0434\u0435\u043b\u0430\u0442\u044c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u2460 \u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f 7-8 \u0440\u0430\u0437 \u0432 \u0434\u0435\u043d\u044c. \u0415\u0441\u043b\u0438 \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e, \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u0439\u0442\u0435 \u0445\u043e\u0442\u044f \u0431\u044b \u043e\u0434\u0438\u043d \u0440\u0430\u0437 \u0443\u0442\u0440\u043e\u043c \u0438 \u043e\u0434\u0438\u043d \u0440\u0430\u0437\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-5220 post type-post status-publish format-standard has-post-thumbnail hentry category-taichi-blog\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/taichi-blog\/key-points-of-tai-chi-practice.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"863\" height=\"479\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/05\/key-points-of-tai-chi-practice-image-top.png\" class=\"attachment-large size-large wp-post-image\" alt=\"\u041a\u043b\u044e\u0447\u0435\u0432\u044b\u0435 \u043c\u043e\u043c\u0435\u043d\u0442\u044b \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0422\u0430\u0439\u0446\u0437\u0438\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/05\/key-points-of-tai-chi-practice-image-top.png 863w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/05\/key-points-of-tai-chi-practice-image-top-300x167.png 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/05\/key-points-of-tai-chi-practice-image-top-768x426.png 768w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/05\/key-points-of-tai-chi-practice-image-top-18x10.png 18w\" sizes=\"auto, (max-width: 863px) 100vw, 863px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/taichi-blog\/key-points-of-tai-chi-practice.html\">\u041a\u043b\u044e\u0447\u0435\u0432\u044b\u0435 \u043c\u043e\u043c\u0435\u043d\u0442\u044b \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0422\u0430\u0439\u0446\u0437\u0438<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">01 \u041f\u0440\u043e\u0438\u0441\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u0435 \u0422\u0430\u0439\u0446\u0437\u0438 \u0422\u0430\u0439\u0446\u0437\u0438 \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043e \u043d\u0430 \u0434\u0438\u0430\u043b\u0435\u043a\u0442\u0438\u043a\u0435 \u0422\u0430\u0439\u0446\u0437\u0438 \u0438 \u0418\u043d\u044c-\u042f\u043d \u0432 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u043e\u0439 \u043a\u0438\u0442\u0430\u0439\u0441\u043a\u043e\u0439 \u043a\u043e\u043d\u0444\u0443\u0446\u0438\u0430\u043d\u0441\u043a\u043e\u0439 \u0438 \u0434\u0430\u043e\u0441\u0441\u043a\u043e\u0439 \u0444\u0438\u043b\u043e\u0441\u043e\u0444\u0438\u0438. \u041e\u043d \u043e\u0431\u044a\u0435\u0434\u0438\u043d\u044f\u0435\u0442 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u0444\u0443\u043d\u043a\u0446\u0438\u0439, \u0442\u0430\u043a\u0438\u0445 \u043a\u0430\u043a \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u043c\u0435\u043d\u0442\u0430, \u0443\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u0435 \u0442\u0435\u043b\u0430 \u0438\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-5127 post type-post status-publish format-standard has-post-thumbnail hentry category-taichi-blog\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/taichi-blog\/disadvantages-of-tai-chi-and-precautions-for-tai-chi.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"661\" height=\"471\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/02\/disadvantages-of-tai-chi-and-precautions.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/02\/disadvantages-of-tai-chi-and-precautions.jpg 661w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/02\/disadvantages-of-tai-chi-and-precautions-300x214.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/02\/disadvantages-of-tai-chi-and-precautions-18x12.jpg 18w\" sizes=\"auto, (max-width: 661px) 100vw, 661px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/taichi-blog\/disadvantages-of-tai-chi-and-precautions-for-tai-chi.html\">\u041d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043a\u0438 \u0442\u0430\u0439\u0446\u0437\u0438 \u0438 \u043c\u0435\u0440\u044b \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u043e\u0440\u043e\u0436\u043d\u043e\u0441\u0442\u0438 \u043f\u0440\u0438 \u0437\u0430\u043d\u044f\u0442\u0438\u044f\u0445 \u0442\u0430\u0439\u0446\u0437\u0438<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u0425\u043e\u0442\u044f \u0422\u0430\u0439\u0446\u0437\u0438 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0444\u043e\u0440\u043c\u043e\u0439 \u0431\u043e\u0435\u0432\u044b\u0445 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043f\u043e\u043b\u0435\u0437\u043d\u0430 \u0434\u043b\u044f \u0442\u0435\u043b\u0430 \u0438 \u0440\u0430\u0437\u0443\u043c\u0430, \u043d\u0435\u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u043c\u043e\u0436\u0435\u0442 \u0442\u0430\u043a\u0436\u0435 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u043c \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043a\u0430\u043c. \u0420\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u044b\u0435 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043a\u0438 \u0442\u0430\u0439\u0446\u0437\u0438 \u0438 \u043c\u0435\u0442\u043e\u0434\u044b \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0438: 1. \u041d\u0435\u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0435\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-5124 post type-post status-publish format-standard has-post-thumbnail hentry category-taichi-blog category-taichi-sword\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/taichi-blog\/essentials-of-tai-chi-sword-practice.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"668\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/02\/tai-chi-sword-practice-1024x668.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u0440\u0430\u0431\u043e\u0442\u044b \u0441 \u043c\u0435\u0447\u043e\u043c \u0422\u0430\u0439\u0446\u0437\u0438\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/02\/tai-chi-sword-practice-1024x668.jpg 1024w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/02\/tai-chi-sword-practice-300x196.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/02\/tai-chi-sword-practice-768x501.jpg 768w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/02\/tai-chi-sword-practice-1536x1002.jpg 1536w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/02\/tai-chi-sword-practice-18x12.jpg 18w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/02\/tai-chi-sword-practice.jpg 1570w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/taichi-blog\/essentials-of-tai-chi-sword-practice.html\">\u041e\u0441\u043d\u043e\u0432\u044b \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u043c\u0435\u0447\u0430 \u0422\u0430\u0439\u0446\u0437\u0438<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u041e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u0442\u0440\u0435\u0431\u043e\u0432\u0430\u043d\u0438\u044f \u043a \u0442\u0435\u0445\u043d\u0438\u043a\u0435 \u0440\u0430\u0431\u043e\u0442\u044b \u0441 \u043c\u0435\u0447\u043e\u043c \u0422\u0430\u0439\u0446\u0437\u0438 1. \u041c\u0435\u0447 \u0434\u043e\u043b\u0436\u0435\u043d \u0434\u0432\u0438\u0433\u0430\u0442\u044c\u0441\u044f \u043b\u0435\u0433\u043a\u043e \u0438 \u043d\u0435\u043f\u0440\u0435\u0440\u044b\u0432\u043d\u043e. \u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u0440\u0430\u0431\u043e\u0442\u044b \u0441 \u043c\u0435\u0447\u043e\u043c \u0422\u0430\u0439\u0446\u0437\u0438 \u0434\u043e\u043b\u0436\u043d\u0430 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0430\u043c \u0422\u0430\u0439\u0446\u0437\u0438, \u0438 \u0435\u0435 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0438\u0437\u0443\u0447\u0430\u0442\u044c \u043f\u043e\u0441\u043b\u0435 \u043f\u043e\u043b\u0443\u0447\u0435\u043d\u0438\u044f \u0431\u0430\u0437\u043e\u0432\u044b\u0445 \u0437\u043d\u0430\u043d\u0438\u0439 \u043e \u0422\u0430\u0439\u0446\u0437\u0438\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-5103 post type-post status-publish format-standard has-post-thumbnail hentry category-taichi-blog\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/taichi-blog\/tai-chi-workout-eight-postures-to-open-up-the-meridians-and-replenish-qi-and-blood.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"998\" height=\"616\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/the-tai-chi-workout.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0442\u0430\u0439\u0446\u0437\u0438\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/the-tai-chi-workout.jpg 998w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/the-tai-chi-workout-300x185.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/the-tai-chi-workout-768x474.jpg 768w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/the-tai-chi-workout-18x12.jpg 18w\" sizes=\"auto, (max-width: 998px) 100vw, 998px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/taichi-blog\/tai-chi-workout-eight-postures-to-open-up-the-meridians-and-replenish-qi-and-blood.html\">\u0412\u043e\u0441\u0435\u043c\u044c \u043f\u043e\u0437 \u0442\u0430\u0439\u0446\u0437\u0438 \u0434\u043b\u044f \u0440\u0430\u0441\u043a\u0440\u044b\u0442\u0438\u044f \u043c\u0435\u0440\u0438\u0434\u0438\u0430\u043d\u043e\u0432 \u0438 \u043f\u043e\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f \u0446\u0438 \u0438 \u043a\u0440\u043e\u0432\u0438<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u0412 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0435 \u0422\u0430\u0439\u0446\u0437\u0438 \u0435\u0441\u0442\u044c \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043e\u0447\u0435\u043d\u044c \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b \u0434\u043b\u044f \u0440\u0430\u0437\u0431\u043b\u043e\u043a\u0438\u0440\u043e\u0432\u043a\u0438 \u043c\u0435\u0440\u0438\u0434\u0438\u0430\u043d\u043e\u0432 \u0438 \u043f\u043e\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f \u0446\u0438 \u0438 \u043a\u0440\u043e\u0432\u0438. \u042d\u0442\u0438 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u043e\u0431\u044b\u0447\u043d\u043e \u043f\u043e\u0434\u0447\u0435\u0440\u043a\u0438\u0432\u0430\u044e\u0442 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u0435 \u0432\u0441\u0435\u0433\u043e \u0442\u0435\u043b\u0430, \u0433\u0430\u0440\u043c\u043e\u043d\u0438\u044e \u0446\u0438\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-5100 post type-post status-publish format-standard has-post-thumbnail hentry category-taichi-blog\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/taichi-blog\/the-most-beneficial-tai-chi-workout-method.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"602\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/tai-chi-workout-1024x602.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0442\u0430\u0439\u0446\u0437\u0438\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/tai-chi-workout-1024x602.jpg 1024w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/tai-chi-workout-300x176.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/tai-chi-workout-768x451.jpg 768w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/tai-chi-workout-18x12.jpg 18w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/tai-chi-workout.jpg 1077w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/taichi-blog\/the-most-beneficial-tai-chi-workout-method.html\">\u0421\u0430\u043c\u044b\u0439 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0439 \u043c\u0435\u0442\u043e\u0434 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0422\u0430\u0439\u0446\u0437\u0438<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u0417\u0430\u043d\u044f\u0442\u0438\u044f \u0442\u0430\u0439\u0446\u0437\u0438 \u0447\u0430\u0441\u0442\u043e \u043d\u0435 \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442 \u044f\u0432\u043d\u043e\u0433\u043e \u0444\u0438\u0442\u043d\u0435\u0441-\u044d\u0444\u0444\u0435\u043a\u0442\u0430. \u041f\u043e\u0447\u0435\u043c\u0443? \u041f\u043e\u0445\u043e\u0436\u0435 \u043d\u0430 \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u0443\u044e \u0445\u043e\u0434\u044c\u0431\u0443 \u0438 \u0432\u043e\u0441\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u0435 \u043d\u0430 \u0433\u043e\u0440\u0443, \u0437\u0430 \u0438\u0441\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435\u043c \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u043f\u0440\u043e\u0441\u0442\u0443\u0434\u0438\u0442\u044c\u0441\u044f \u043d\u0435 \u0442\u0430\u043a-\u0442\u043e \u043f\u0440\u043e\u0441\u0442\u043e. \u0415\u0441\u0442\u044c \u0434\u0432\u0430\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-5079 post type-post status-publish format-standard has-post-thumbnail hentry category-taichi-blog\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/taichi-blog\/tai-chi-beginner-moves.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"642\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/the-tai-chi-beginner-moves-1024x642.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\u0442\u0430\u0439\u0446\u0437\u0438 \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/the-tai-chi-beginner-moves-1024x642.jpg 1024w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/the-tai-chi-beginner-moves-300x188.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/the-tai-chi-beginner-moves-768x482.jpg 768w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/the-tai-chi-beginner-moves-18x12.jpg 18w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/the-tai-chi-beginner-moves.jpg 1121w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/taichi-blog\/tai-chi-beginner-moves.html\">\u0414\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0422\u0430\u0439\u0446\u0437\u0438 \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u041f\u0440\u0438\u0447\u0438\u043d\u0430, \u043f\u043e \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u0442\u0430\u0439\u0446\u0437\u0438 \u043c\u043e\u0436\u0435\u0442 \u0438\u0433\u0440\u0430\u0442\u044c \u0440\u043e\u043b\u044c \u0432 \u0437\u0434\u0440\u0430\u0432\u043e\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u0438, \u0437\u0430\u043a\u043b\u044e\u0447\u0430\u0435\u0442\u0441\u044f \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u043f\u043e\u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e\u043c \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e\u0439 \u0438 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u043e\u043d \u043c\u043e\u0436\u0435\u0442 \u0438\u0433\u0440\u0430\u0442\u044c \u0440\u043e\u043b\u044c \u0432 \u043f\u0440\u0435\u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u0438 \u0441\u0443\u0449\u043d\u043e\u0441\u0442\u0438 \u0432 \u0446\u0438, \u043f\u0440\u0435\u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u0438 \u0446\u0438 \u0432 \u0434\u0443\u0445 \u0438 \u043f\u0440\u0435\u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u0438 \u0434\u0443\u0445\u0430 \u0432\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><\/div><\/div><!-- .wp-block-kadence-postgrid --><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id3026_74b9c5-96 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id3026_74b9c5-96 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id3026_74b9c5-96 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0 );row-gap:var(--global-kb-gap-none, 0 );max-width:1400px;margin-left:auto;margin-right:auto;padding-top:10px;padding-bottom:0px;grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id3026_74b9c5-96 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id3026_74b9c5-96{margin-top:0px;margin-bottom:0px;}}@media all and (max-width: 1024px){.kb-row-layout-id3026_74b9c5-96 > .kt-row-column-wrap{padding-top:30px;padding-right:100px;padding-bottom:30px;padding-left:100px;grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id3026_74b9c5-96 > .kt-row-column-wrap{padding-right:20px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id3026_74b9c5-96 alignnone has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column3026_b6c23d-34, .kt-inside-inner-col > .kadence-column3026_b6c23d-34:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kadence-column3026_b6c23d-34 > .kt-inside-inner-col{padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kadence-column3026_b6c23d-34 > .kt-inside-inner-col,.kadence-column3026_b6c23d-34 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3026_b6c23d-34 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3026_b6c23d-34{position:relative;}@media all and (max-width: 767px){.kadence-column3026_b6c23d-34, .kt-inside-inner-col > .kadence-column3026_b6c23d-34:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kadence-column3026_b6c23d-34 > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3026_b6c23d-34 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3026_68918b-84, .wp-block-kadence-advancedheading.kt-adv-heading3026_68918b-84[data-kb-block=\"kb-adv-heading3026_68918b-84\"]{font-size:36px;line-height:1em;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3026_68918b-84 mark, .wp-block-kadence-advancedheading.kt-adv-heading3026_68918b-84[data-kb-block=\"kb-adv-heading3026_68918b-84\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading3026_68918b-84, .wp-block-kadence-advancedheading.kt-adv-heading3026_68918b-84[data-kb-block=\"kb-adv-heading3026_68918b-84\"]{text-align:center!important;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3026_68918b-84, .wp-block-kadence-advancedheading.kt-adv-heading3026_68918b-84[data-kb-block=\"kb-adv-heading3026_68918b-84\"]{text-align:center!important;}}<\/style>\n<h2 class=\"kt-adv-heading3026_68918b-84 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3026_68918b-84\">\u0411\u043e\u0435\u0432\u044b\u0435 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u0430<\/h2>\n<\/div><\/div>\n\n\n<style>.kadence-column3026_d8efdb-5f > .kt-inside-inner-col,.kadence-column3026_d8efdb-5f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3026_d8efdb-5f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3026_d8efdb-5f{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3026_d8efdb-5f\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n\n<style>.kadence-column3026_a24518-7e > .kt-inside-inner-col{padding-top:3px;padding-right:10px;padding-bottom:3px;padding-left:10px;}.kadence-column3026_a24518-7e > .kt-inside-inner-col,.kadence-column3026_a24518-7e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3026_a24518-7e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3026_a24518-7e{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3026_a24518-7e inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedbtn.kb-btns3026_500877-21{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-end;align-items:center;}.kt-btns3026_500877-21 .kt-button{font-weight:normal;font-style:normal;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn.kb-btns3026_500877-21{justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns3026_500877-21\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn3026_609629-4a.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn3026_609629-4a.kb-button{color:var(--global-palette3, #1A202C);background:var(--global-palette9, #ffffff);font-style:normal;font-weight:regular;font-size:16px;border-top:1px solid var(--global-palette2, #2B6CB0);border-right:1px solid var(--global-palette2, #2B6CB0);border-bottom:1px solid var(--global-palette2, #2B6CB0);border-left:1px solid var(--global-palette2, #2B6CB0);padding-top:8px;padding-right:30px;padding-bottom:8px;padding-left:30px;}.wp-block-kadence-advancedbtn .kb-btn3026_609629-4a.kb-button:hover{color:var(--global-palette9, #ffffff);background:var(--global-palette2, #2B6CB0);border-top-color:var(--global-palette2, #2B6CB0);border-top-style:solid;border-right-color:var(--global-palette2, #2B6CB0);border-right-style:solid;border-bottom-color:var(--global-palette2, #2B6CB0);border-bottom-style:solid;border-left-color:var(--global-palette2, #2B6CB0);border-left-style:solid;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn3026_609629-4a.kb-button{border-top:1px solid var(--global-palette2, #2B6CB0);border-right:1px solid var(--global-palette2, #2B6CB0);border-bottom:1px solid var(--global-palette2, #2B6CB0);border-left:1px solid var(--global-palette2, #2B6CB0);}}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn3026_609629-4a.kb-button:hover{border-top-color:var(--global-palette2, #2B6CB0);border-top-style:solid;border-right-color:var(--global-palette2, #2B6CB0);border-right-style:solid;border-bottom-color:var(--global-palette2, #2B6CB0);border-bottom-style:solid;border-left-color:var(--global-palette2, #2B6CB0);border-left-style:solid;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn3026_609629-4a.kb-button{border-top:1px solid var(--global-palette2, #2B6CB0);border-right:1px solid var(--global-palette2, #2B6CB0);border-bottom:1px solid var(--global-palette2, #2B6CB0);border-left:1px solid var(--global-palette2, #2B6CB0);}.wp-block-kadence-advancedbtn .kb-btn3026_609629-4a.kb-button:hover{border-top-color:var(--global-palette2, #2B6CB0);border-top-style:solid;border-right-color:var(--global-palette2, #2B6CB0);border-right-style:solid;border-bottom-color:var(--global-palette2, #2B6CB0);border-bottom-style:solid;border-left-color:var(--global-palette2, #2B6CB0);border-left-style:solid;}}<\/style><a class=\"kb-button kt-button button kb-btn3026_609629-4a kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"\/ru\/martial-arts\/\"><span class=\"kt-btn-inner-text\">\u041f\u0440\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u0432\u0441\u0435 <\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id3026_5ccd0a-6a > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id3026_5ccd0a-6a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id3026_5ccd0a-6a > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1400px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id3026_5ccd0a-6a > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id3026_5ccd0a-6a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id3026_5ccd0a-6a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id3026_5ccd0a-6a alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column3026_eb2a14-cd, .kt-inside-inner-col > .kadence-column3026_eb2a14-cd:not(.specificity){margin-top:var(--global-kb-spacing-xs, 1rem);}.kadence-column3026_eb2a14-cd > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kadence-column3026_eb2a14-cd > .kt-inside-inner-col,.kadence-column3026_eb2a14-cd > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3026_eb2a14-cd > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3026_eb2a14-cd{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3026_eb2a14-cd\"><div class=\"kt-inside-inner-col\"><style>.kt-post-loop3026_f7e040-05 .kadence-post-image{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-post-loop3026_f7e040-05 .kt-post-grid-wrap{gap:30px 30px;}.kt-post-loop3026_f7e040-05 .kt-blocks-post-grid-item{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;overflow:hidden;}.kt-post-loop3026_f7e040-05 .kt-blocks-post-grid-item .kt-blocks-post-grid-item-inner{padding-top:10px;padding-right:0px;padding-bottom:15px;padding-left:0px;}.kt-post-loop3026_f7e040-05 .kt-blocks-post-grid-item header{padding-top:0px;padding-right:0px;padding-bottom:10px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop3026_f7e040-05 .kt-blocks-post-grid-item .entry-title{padding-top:10px;padding-right:0px;padding-bottom:5px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:24px;line-height:26px;}.kt-post-loop3026_f7e040-05 .kt-blocks-post-grid-item .kt-blocks-post-top-meta{color:#777777;}.kt-post-loop3026_f7e040-05 .kt-blocks-post-grid-item .kt-blocks-post-top-meta a{color:#777777;}.kt-post-loop3026_f7e040-05 .kt-blocks-post-grid-item .kt-blocks-post-top-meta a:hover{color:#444444;}.kt-post-loop3026_f7e040-05 .entry-content{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop3026_f7e040-05 .kt-blocks-post-footer{color:#777777;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:12px;line-height:20px;}.kt-post-loop3026_f7e040-05 .entry-content:after{height:0px;}.kt-post-loop3026_f7e040-05 .kt-blocks-post-footer a{color:#777777;}.kt-post-loop3026_f7e040-05 .kt-blocks-post-footer a:hover{color:#444444;}.kt-post-loop3026_f7e040-05 .kb-filter-item{border-top-width:0px;border-right-width:0px;border-bottom-width:2px;border-left-width:0px;padding-top:5px;padding-right:8px;padding-bottom:5px;padding-left:8px;margin-top:0px;margin-right:10px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kt-post-loop3026_f7e040-05 .kt-blocks-post-grid-item{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}}@media all and (max-width: 767px){.kt-post-loop3026_f7e040-05 .kt-blocks-post-grid-item{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}}<\/style><div class=\"wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop3026_f7e040-05 kt-post-grid-layout-grid\"><div class=\"kt-post-grid-layout-grid-wrap kt-post-grid-wrap\" data-columns-xxl=\"4\" data-columns-xl=\"4\" data-columns-md=\"4\" data-columns-sm=\"2\" data-columns-xs=\"1\" data-columns-ss=\"1\"data-item-selector=\".kt-post-masonry-item\"><article class=\"kt-blocks-post-grid-item post-4966 post type-post status-publish format-standard has-post-thumbnail hentry category-martial-arts\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/martial-arts\/the-secret-of-internal-martial-arts-relaxing-the-body-is-the-core.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"844\" height=\"609\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/relaxing-the-body.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u0435 \u0442\u0435\u043b\u0430\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/relaxing-the-body.jpg 844w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/relaxing-the-body-300x216.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/relaxing-the-body-768x554.jpg 768w\" sizes=\"auto, (max-width: 844px) 100vw, 844px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/martial-arts\/the-secret-of-internal-martial-arts-relaxing-the-body-is-the-core.html\">\u0421\u0435\u043a\u0440\u0435\u0442 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0445 \u0431\u043e\u0435\u0432\u044b\u0445 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432: \u0420\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u0435 \u0442\u0435\u043b\u0430 \u2014 \u044d\u0442\u043e \u043e\u0441\u043d\u043e\u0432\u0430<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u0420\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u0435 \u0434\u043e\u043b\u0436\u043d\u043e \u0434\u043e\u0439\u0442\u0438 \u0434\u043e \u043d\u043e\u0433. \u0415\u0441\u043b\u0438 \u0432\u044b \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043c\u043e\u0436\u0435\u0442\u0435 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u0438\u0442\u044c\u0441\u044f, \u0432\u0435\u0441 \u0442\u0435\u043b\u0430 \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u0435\u0440\u0435\u0439\u0434\u0435\u0442 \u043d\u0430 \u043d\u043e\u0433\u0438, \u0438 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u0435 \u043d\u0435\u0438\u0437\u0431\u0435\u0436\u043d\u043e \u043f\u0440\u0438\u0432\u0435\u0434\u0435\u0442 \u043a \u043e\u043f\u0443\u0441\u043a\u0430\u043d\u0438\u044e. \u041d\u043e\u0433\u0438 \u0431\u0443\u0434\u0443\u0442 \u0432\u044b\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0443\u044e \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0443\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-4904 post type-post status-publish format-standard has-post-thumbnail hentry category-martial-arts category-xingyiquan\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/martial-arts\/xingyiquans-body-and-power-the-magic-weapon-for-internal-martial-arts-to-enter-the-realm-of-mastery.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"786\" height=\"497\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/internal-martial-arts.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/internal-martial-arts.jpg 786w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/internal-martial-arts-300x190.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/internal-martial-arts-768x486.jpg 768w\" sizes=\"auto, (max-width: 786px) 100vw, 786px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/martial-arts\/xingyiquans-body-and-power-the-magic-weapon-for-internal-martial-arts-to-enter-the-realm-of-mastery.html\">\u0422\u0435\u043b\u043e \u0438 \u0441\u0438\u043b\u0430 \u0441\u0438\u043d\u044a\u0438\u0446\u044e\u0430\u043d\u044c, \u043c\u0430\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043e\u0440\u0443\u0436\u0438\u0435 \u0434\u043b\u044f \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0445 \u0431\u043e\u0435\u0432\u044b\u0445 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432, \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044e\u0449\u0435\u0435 \u0432\u043e\u0439\u0442\u0438 \u0432 \u0441\u0444\u0435\u0440\u0443 \u043c\u0430\u0441\u0442\u0435\u0440\u0441\u0442\u0432\u0430.<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u0422\u043e\u043b\u044c\u043a\u043e \u043a\u043e\u0433\u0434\u0430 \u0432\u044b \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0432\u043b\u0430\u0434\u0435\u0435\u0442\u0435 \u0441\u0438\u043b\u043e\u0439 \u0442\u0435\u043b\u0430 \u0438 \u0442\u0435\u0445\u043d\u0438\u043a\u0438, \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0435 \u0431\u043e\u0435\u0432\u044b\u0435 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u0430 \u043c\u043e\u0436\u043d\u043e \u043d\u0430\u0437\u0432\u0430\u0442\u044c \u043f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u044b\u043c\u0438. \u0422\u0430\u043a \u0447\u0442\u043e \u0436\u0435 \u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0441\u044f \u043a \u0442\u0435\u043b\u0443 \u0438 \u0442\u0435\u0445\u043d\u0438\u043a\u0435? \u042d\u0442\u043e \u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0441\u044f \u043a \u043d\u0430\u0432\u044b\u043a\u0443, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0432\u044b \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0442\u0435 \u043f\u043e\u0441\u043b\u0435 \u043e\u0441\u0432\u043e\u0435\u043d\u0438\u044f\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-4901 post type-post status-publish format-standard has-post-thumbnail hentry category-martial-arts category-xingyiquan\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/martial-arts\/the-secret-details-of-xingyiquan.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"919\" height=\"516\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/secret-details-xingyiquan.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/secret-details-xingyiquan.jpg 919w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/secret-details-xingyiquan-300x168.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/secret-details-xingyiquan-768x431.jpg 768w\" sizes=\"auto, (max-width: 919px) 100vw, 919px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/martial-arts\/the-secret-details-of-xingyiquan.html\">\u0421\u0435\u043a\u0440\u0435\u0442\u043d\u044b\u0435 \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u043e\u0441\u0442\u0438 \u0441\u0438\u043d\u044a\u0438\u0446\u044e\u0430\u043d\u044c<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u0423\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u0438\u0435 \u043d\u0435\u0443\u043a\u043b\u044e\u0436\u0435\u0439 \u0441\u0438\u043b\u044b \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0432\u0430\u0436\u043d\u043e\u0439 \u0447\u0430\u0441\u0442\u044c\u044e \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0441\u0438\u043d\u044a\u0438\u0446\u044e\u0430\u043d\u044c. \u0415\u0435 \u0446\u0435\u043b\u044c \u2014 \u043f\u043e\u0434\u043f\u0438\u0442\u044b\u0432\u0430\u0442\u044c \u0446\u0438. \u0423\u0441\u0442\u0440\u0430\u043d\u0438\u0442\u044c \u043d\u0435\u0443\u043a\u043b\u044e\u0436\u0443\u044e \u0441\u0438\u043b\u0443 \u043d\u0435\u043b\u0435\u0433\u043a\u043e, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u0447\u0435\u043b\u043e\u0432\u0435\u0447\u0435\u0441\u043a\u043e\u0435 \u0442\u0435\u043b\u043e \u043d\u0430\u043a\u043e\u043f\u0438\u043b\u043e \u043c\u044b\u0448\u0435\u0447\u043d\u0443\u044e \u0441\u0438\u043b\u0443 \u043f\u043e\u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e\u043c \u043f\u0440\u0438\u043e\u0431\u0440\u0435\u0442\u0435\u043d\u043d\u043e\u0433\u043e \u0442\u0440\u0443\u0434\u0430\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-4889 post type-post status-publish format-standard has-post-thumbnail hentry category-martial-arts category-xingyiquan\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/martial-arts\/20-years-of-xingyi-boxing-experience-basic-skills-are-the-best-way-to-integrate-strength-coordinate-and-defend-against-the-enemy.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"506\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/20-year-xingyi-boxing-experience.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/20-year-xingyi-boxing-experience.jpg 800w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/20-year-xingyi-boxing-experience-300x190.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/20-year-xingyi-boxing-experience-768x486.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/martial-arts\/20-years-of-xingyi-boxing-experience-basic-skills-are-the-best-way-to-integrate-strength-coordinate-and-defend-against-the-enemy.html\">20 \u043b\u0435\u0442 \u043e\u043f\u044b\u0442\u0430 \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u0441\u0438\u043d\u044a\u0438-\u0431\u043e\u043a\u0441\u043e\u043c: \u0431\u0430\u0437\u043e\u0432\u044b\u0435 \u043d\u0430\u0432\u044b\u043a\u0438 \u2014 \u043b\u0443\u0447\u0448\u0438\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u043e\u0431\u044a\u0435\u0434\u0438\u043d\u0438\u0442\u044c \u0441\u0438\u043b\u0443, \u043a\u043e\u043e\u0440\u0434\u0438\u043d\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u0438 \u0437\u0430\u0449\u0438\u0449\u0430\u0442\u044c\u0441\u044f \u043e\u0442 \u043f\u0440\u043e\u0442\u0438\u0432\u043d\u0438\u043a\u0430<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u0431\u043e\u043a\u0441\u0435\u0440\u0441\u043a\u0438\u0445 \u0440\u0443\u0442\u0438\u043d \u043e\u0442\u043b\u0438\u0447\u0430\u0435\u0442\u0441\u044f \u043e\u0442 \u0431\u043e\u044f \u0431\u0435\u0437 \u0440\u0443\u043a. \u0422\u0435\u0445\u043d\u0438\u043a\u0438 \u0432 \u0431\u043e\u043a\u0441\u0435\u0440\u0441\u043a\u0438\u0445 \u0441\u0442\u0438\u043b\u044f\u0445 \u043d\u0435 \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0432 \u043a\u0430\u0436\u0434\u043e\u043c \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0438, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043d\u0435\u0442 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u0438 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0442\u044c \u043f\u0440\u043e\u0442\u0438\u0432\u043d\u0438\u043a\u0430 \u0432 \u0443\u043c\u0435, \u043a\u043e\u0433\u0434\u0430\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-4723 post type-post status-publish format-standard has-post-thumbnail hentry category-ba-duan-jin category-martial-arts\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/martial-arts\/ba-duan-jin\/what-is-the-difference-between-tai-chi-and-ba-duan-jin.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"995\" height=\"623\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/tai-chi-ba-duan-jin.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/tai-chi-ba-duan-jin.jpg 995w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/tai-chi-ba-duan-jin-300x188.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/tai-chi-ba-duan-jin-768x481.jpg 768w\" sizes=\"auto, (max-width: 995px) 100vw, 995px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/martial-arts\/ba-duan-jin\/what-is-the-difference-between-tai-chi-and-ba-duan-jin.html\">\u0412 \u0447\u0435\u043c \u0440\u0430\u0437\u043d\u0438\u0446\u0430 \u043c\u0435\u0436\u0434\u0443 \u0422\u0430\u0439\u0446\u0437\u0438 \u0438 \u0411\u0430 \u0414\u0443\u0430\u043d\u044c \u0426\u0437\u0438\u043d\u044c?<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u0412 \u043f\u0430\u0440\u043a\u0430\u0445 \u0438 \u043e\u0431\u0449\u0438\u043d\u0430\u0445 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043b\u044e\u0434\u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u044e\u0442 \u043a\u0430\u043a \u0422\u0430\u0439\u0446\u0437\u0438, \u0442\u0430\u043a \u0438 \u0411\u0430 \u0414\u0443\u0430\u043d\u044c \u0426\u0437\u0438\u043d\u044c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0439 \u0437\u0430\u0440\u044f\u0434\u043a\u0438, \u0434\u0443\u043c\u0430\u044f, \u0447\u0442\u043e \u0441\u0443\u0449\u043d\u043e\u0441\u0442\u044c \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0435\u0433\u043e \u0431\u043e\u043b\u0435\u0435 \u043f\u043e\u043b\u0435\u0437\u043d\u0430 \u0434\u043b\u044f \u0442\u0435\u043b\u0430. \u041d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043b\u044e\u0434\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043d\u0435\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-4720 post type-post status-publish format-standard has-post-thumbnail hentry category-martial-arts\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/martial-arts\/wushu-taekwondo-fencing-kendo-martial-arts-comparison.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"808\" height=\"519\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/wushu-taekwondo-fencing-kendo-martial-arts.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/wushu-taekwondo-fencing-kendo-martial-arts.jpg 808w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/wushu-taekwondo-fencing-kendo-martial-arts-300x193.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/wushu-taekwondo-fencing-kendo-martial-arts-768x493.jpg 768w\" sizes=\"auto, (max-width: 808px) 100vw, 808px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/martial-arts\/wushu-taekwondo-fencing-kendo-martial-arts-comparison.html\">\u0423\u0448\u0443, \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e, \u0444\u0435\u0445\u0442\u043e\u0432\u0430\u043d\u0438\u0435, \u043a\u044d\u043d\u0434\u043e, \u0441\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u0435 \u0431\u043e\u0435\u0432\u044b\u0445 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u0423\u0448\u0443 \u0438 \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e \u0423\u0448\u0443 \u0438 \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e, \u043a\u0430\u043a \u0434\u0432\u0430 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u0445 \u043f\u0440\u043e\u0435\u043a\u0442\u0430 \u0431\u043e\u0435\u0432\u044b\u0445 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432, \u043c\u043d\u043e\u0433\u0438\u0445 \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0435\u0439 \u0441\u0431\u0438\u0432\u0430\u044e\u0442 \u0441 \u0442\u043e\u043b\u043a\u0443. \u0412 \u0447\u0435\u043c \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0430\u044f \u0440\u0430\u0437\u043d\u0438\u0446\u0430 \u043c\u0435\u0436\u0434\u0443 \u043d\u0438\u043c\u0438? \u041a\u0430\u043a\u043e\u0439 \u0438\u0437 \u043d\u0438\u0445 \u043b\u0443\u0447\u0448\u0435 \u0438 \u043a\u0430\u043a\u043e\u0439 \u0431\u043e\u043b\u044c\u0448\u0435 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-4717 post type-post status-publish format-standard has-post-thumbnail hentry category-martial-arts\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/martial-arts\/the-difference-between-taekwondo-and-martial-arts.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"314\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/taekwondo-martial-arts-difference.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/taekwondo-martial-arts-difference.jpg 560w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/taekwondo-martial-arts-difference-300x168.jpg 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/martial-arts\/the-difference-between-taekwondo-and-martial-arts.html\">\u0420\u0430\u0437\u043d\u0438\u0446\u0430 \u043c\u0435\u0436\u0434\u0443 \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e \u0438 \u0431\u043e\u0435\u0432\u044b\u043c\u0438 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u0430\u043c\u0438<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u0411\u043e\u0435\u0432\u044b\u0435 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u0430 \u2014 \u044d\u0442\u043e \u0448\u0438\u0440\u043e\u043a\u043e\u0435 \u043f\u043e\u043d\u044f\u0442\u0438\u0435, \u043e\u0445\u0432\u0430\u0442\u044b\u0432\u0430\u044e\u0449\u0435\u0435 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0445 \u0444\u043e\u0440\u043c \u0431\u043e\u0435\u0432\u044b\u0445 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432 \u0438 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u044b\u0445 \u0431\u043e\u0435\u0432\u044b\u0445 \u0442\u0435\u0445\u043d\u0438\u043a, \u0432\u043a\u043b\u044e\u0447\u0430\u044f \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435 \u0444\u043e\u0440\u043c\u044b \u0431\u043e\u0435\u0432\u044b\u0445 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432 \u0438\u0437 \u0440\u0430\u0437\u043d\u044b\u0445 \u0441\u0442\u0440\u0430\u043d \u0438 \u043a\u0443\u043b\u044c\u0442\u0443\u0440, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u043a\u0438\u0442\u0430\u0439\u0441\u043a\u043e\u0435 \u043a\u0443\u043d\u0433-\u0444\u0443, \u044f\u043f\u043e\u043d\u0441\u043a\u043e\u0435\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-4714 post type-post status-publish format-standard has-post-thumbnail hentry category-martial-arts\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/martial-arts\/martial-arts-karate-taekwondo-connections-and-differences.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/martial-arts-karate-taekwondo-connections-differences-1024x684.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/martial-arts-karate-taekwondo-connections-differences-1024x684.jpg 1024w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/martial-arts-karate-taekwondo-connections-differences-300x200.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/martial-arts-karate-taekwondo-connections-differences-768x513.jpg 768w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/martial-arts-karate-taekwondo-connections-differences.jpg 1053w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/martial-arts\/martial-arts-karate-taekwondo-connections-and-differences.html\">\u0411\u043e\u0435\u0432\u044b\u0435 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u0430, \u043a\u0430\u0440\u0430\u0442\u044d, \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e, \u0441\u0432\u044f\u0437\u0438 \u0438 \u0440\u0430\u0437\u043b\u0438\u0447\u0438\u044f<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u0423\u0448\u0443, \u043a\u0430\u0440\u0430\u0442\u044d \u0438 \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e \u2014 \u0442\u0440\u0438 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0438\u0442\u0435\u043b\u044f \u0432\u043e\u0441\u0442\u043e\u0447\u043d\u044b\u0445 \u0431\u043e\u0435\u0432\u044b\u0445 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432. \u041e\u043d\u0438 \u0432\u043e\u0437\u043d\u0438\u043a\u043b\u0438 \u0432 \u0442\u0440\u0435\u0445 \u0440\u0430\u0437\u043d\u044b\u0445 \u0441\u0442\u0440\u0430\u043d\u0430\u0445: \u041a\u0438\u0442\u0430\u0435, \u042f\u043f\u043e\u043d\u0438\u0438 \u0438 \u042e\u0436\u043d\u043e\u0439 \u041a\u043e\u0440\u0435\u0435. \u041a\u0438\u0442\u0430\u0439, \u042f\u043f\u043e\u043d\u0438\u044f \u0438 \u042e\u0436\u043d\u0430\u044f \u041a\u043e\u0440\u0435\u044f \u2014 \u0432\u0441\u0435 \u0430\u0437\u0438\u0430\u0442\u0441\u043a\u0438\u0435 \u0441\u0442\u0440\u0430\u043d\u044b. \u041f\u043e\u0441\u043b\u0435 \u043d\u0435\u043f\u0440\u0435\u0440\u044b\u0432\u043d\u044b\u0445 \u043e\u0431\u043c\u0435\u043d\u043e\u0432 \u0438\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><\/div><\/div><!-- .wp-block-kadence-postgrid --><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id3026_3a7ecb-ba{margin-top:0px;}.kb-row-layout-id3026_3a7ecb-ba > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id3026_3a7ecb-ba > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id3026_3a7ecb-ba > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0 );row-gap:var(--global-kb-gap-none, 0 );max-width:1400px;margin-left:auto;margin-right:auto;padding-top:10px;padding-bottom:0px;grid-template-columns:minmax(0, 2fr) minmax(0, 1fr) minmax(0, 1fr);}.kb-row-layout-id3026_3a7ecb-ba > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id3026_3a7ecb-ba{margin-top:0px;margin-bottom:0px;}}@media all and (max-width: 1024px){.kb-row-layout-id3026_3a7ecb-ba > .kt-row-column-wrap{padding-top:30px;padding-right:100px;padding-bottom:30px;padding-left:100px;grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id3026_3a7ecb-ba > .kt-row-column-wrap{padding-right:20px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id3026_3a7ecb-ba alignnone has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-left-half kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column3026_e21b26-9e, .kt-inside-inner-col > .kadence-column3026_e21b26-9e:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kadence-column3026_e21b26-9e > .kt-inside-inner-col{padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kadence-column3026_e21b26-9e > .kt-inside-inner-col,.kadence-column3026_e21b26-9e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3026_e21b26-9e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3026_e21b26-9e{position:relative;}@media all and (max-width: 767px){.kadence-column3026_e21b26-9e, .kt-inside-inner-col > .kadence-column3026_e21b26-9e:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kadence-column3026_e21b26-9e > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3026_e21b26-9e inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3026_26e617-47, .wp-block-kadence-advancedheading.kt-adv-heading3026_26e617-47[data-kb-block=\"kb-adv-heading3026_26e617-47\"]{font-size:36px;line-height:1em;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3026_26e617-47 mark, .wp-block-kadence-advancedheading.kt-adv-heading3026_26e617-47[data-kb-block=\"kb-adv-heading3026_26e617-47\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading3026_26e617-47, .wp-block-kadence-advancedheading.kt-adv-heading3026_26e617-47[data-kb-block=\"kb-adv-heading3026_26e617-47\"]{text-align:center!important;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3026_26e617-47, .wp-block-kadence-advancedheading.kt-adv-heading3026_26e617-47[data-kb-block=\"kb-adv-heading3026_26e617-47\"]{text-align:center!important;}}<\/style>\n<h2 class=\"kt-adv-heading3026_26e617-47 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3026_26e617-47\">\u041a\u0438\u0442\u0430\u0439\u0441\u043a\u0438\u0435 \u0442\u0440\u0430\u0432\u044b \u0438 \u043f\u0438\u0442\u0430\u043d\u0438\u0435<\/h2>\n<\/div><\/div>\n\n\n<style>.kadence-column3026_2914ee-ca > .kt-inside-inner-col,.kadence-column3026_2914ee-ca > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3026_2914ee-ca > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3026_2914ee-ca{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3026_2914ee-ca\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n\n<style>.kadence-column3026_bd0330-a2 > .kt-inside-inner-col{padding-top:3px;padding-right:10px;padding-bottom:3px;padding-left:10px;}.kadence-column3026_bd0330-a2 > .kt-inside-inner-col,.kadence-column3026_bd0330-a2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3026_bd0330-a2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3026_bd0330-a2{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3026_bd0330-a2 inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedbtn.kb-btns3026_e1279b-cf{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-end;align-items:center;}.kt-btns3026_e1279b-cf .kt-button{font-weight:normal;font-style:normal;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn.kb-btns3026_e1279b-cf{justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns3026_e1279b-cf\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn3026_2fd408-92.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn3026_2fd408-92.kb-button{color:var(--global-palette3, #1A202C);background:var(--global-palette9, #ffffff);font-style:normal;font-weight:regular;font-size:16px;border-top:1px solid var(--global-palette2, #2B6CB0);border-right:1px solid var(--global-palette2, #2B6CB0);border-bottom:1px solid var(--global-palette2, #2B6CB0);border-left:1px solid var(--global-palette2, #2B6CB0);padding-top:8px;padding-right:30px;padding-bottom:8px;padding-left:30px;}.wp-block-kadence-advancedbtn .kb-btn3026_2fd408-92.kb-button:hover{color:var(--global-palette9, #ffffff);background:var(--global-palette2, #2B6CB0);border-top-color:var(--global-palette2, #2B6CB0);border-top-style:solid;border-right-color:var(--global-palette2, #2B6CB0);border-right-style:solid;border-bottom-color:var(--global-palette2, #2B6CB0);border-bottom-style:solid;border-left-color:var(--global-palette2, #2B6CB0);border-left-style:solid;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn3026_2fd408-92.kb-button{border-top:1px solid var(--global-palette2, #2B6CB0);border-right:1px solid var(--global-palette2, #2B6CB0);border-bottom:1px solid var(--global-palette2, #2B6CB0);border-left:1px solid var(--global-palette2, #2B6CB0);}}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn3026_2fd408-92.kb-button:hover{border-top-color:var(--global-palette2, #2B6CB0);border-top-style:solid;border-right-color:var(--global-palette2, #2B6CB0);border-right-style:solid;border-bottom-color:var(--global-palette2, #2B6CB0);border-bottom-style:solid;border-left-color:var(--global-palette2, #2B6CB0);border-left-style:solid;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn3026_2fd408-92.kb-button{border-top:1px solid var(--global-palette2, #2B6CB0);border-right:1px solid var(--global-palette2, #2B6CB0);border-bottom:1px solid var(--global-palette2, #2B6CB0);border-left:1px solid var(--global-palette2, #2B6CB0);}.wp-block-kadence-advancedbtn .kb-btn3026_2fd408-92.kb-button:hover{border-top-color:var(--global-palette2, #2B6CB0);border-top-style:solid;border-right-color:var(--global-palette2, #2B6CB0);border-right-style:solid;border-bottom-color:var(--global-palette2, #2B6CB0);border-bottom-style:solid;border-left-color:var(--global-palette2, #2B6CB0);border-left-style:solid;}}<\/style><a class=\"kb-button kt-button button kb-btn3026_2fd408-92 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"\/ru\/chinese-herb\/\"><span class=\"kt-btn-inner-text\">\u041f\u0440\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u0432\u0441\u0435 <\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id3026_489449-9b > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id3026_489449-9b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id3026_489449-9b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1430px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id3026_489449-9b > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id3026_489449-9b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id3026_489449-9b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id3026_489449-9b alignnone has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column3026_54dace-67, .kt-inside-inner-col > .kadence-column3026_54dace-67:not(.specificity){margin-right:0px;margin-left:0px;}.kadence-column3026_54dace-67 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kadence-column3026_54dace-67 > .kt-inside-inner-col,.kadence-column3026_54dace-67 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3026_54dace-67 > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column3026_54dace-67 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3026_54dace-67{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3026_54dace-67\"><div class=\"kt-inside-inner-col\"><style>.kt-post-loop3026_9ccc0c-d5 .kadence-post-image{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-post-loop3026_9ccc0c-d5 .kt-post-grid-wrap{gap:30px 30px;}.kt-post-loop3026_9ccc0c-d5 .kt-blocks-post-grid-item{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;overflow:hidden;}.kt-post-loop3026_9ccc0c-d5 .kt-blocks-post-grid-item .kt-blocks-post-grid-item-inner{padding-top:10px;padding-right:0px;padding-bottom:15px;padding-left:0px;}.kt-post-loop3026_9ccc0c-d5 .kt-blocks-post-grid-item header{padding-top:0px;padding-right:0px;padding-bottom:10px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop3026_9ccc0c-d5 .kt-blocks-post-grid-item .entry-title{padding-top:10px;padding-right:0px;padding-bottom:5px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:24px;line-height:26px;}.kt-post-loop3026_9ccc0c-d5 .kt-blocks-post-grid-item .kt-blocks-post-top-meta{color:#777777;}.kt-post-loop3026_9ccc0c-d5 .kt-blocks-post-grid-item .kt-blocks-post-top-meta a{color:#777777;}.kt-post-loop3026_9ccc0c-d5 .kt-blocks-post-grid-item .kt-blocks-post-top-meta a:hover{color:#444444;}.kt-post-loop3026_9ccc0c-d5 .entry-content{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop3026_9ccc0c-d5 .kt-blocks-post-footer{color:#777777;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:12px;line-height:20px;}.kt-post-loop3026_9ccc0c-d5 .entry-content:after{height:0px;}.kt-post-loop3026_9ccc0c-d5 .kt-blocks-post-footer a{color:#777777;}.kt-post-loop3026_9ccc0c-d5 .kt-blocks-post-footer a:hover{color:#444444;}.kt-post-loop3026_9ccc0c-d5 .kb-filter-item{border-top-width:0px;border-right-width:0px;border-bottom-width:2px;border-left-width:0px;padding-top:5px;padding-right:8px;padding-bottom:5px;padding-left:8px;margin-top:0px;margin-right:10px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kt-post-loop3026_9ccc0c-d5 .kt-blocks-post-grid-item{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}}@media all and (max-width: 767px){.kt-post-loop3026_9ccc0c-d5 .kt-blocks-post-grid-item{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}}<\/style><div class=\"wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop3026_9ccc0c-d5 kt-post-grid-layout-grid\"><div class=\"kt-post-grid-layout-grid-wrap kt-post-grid-wrap\" data-columns-xxl=\"4\" data-columns-xl=\"4\" data-columns-md=\"4\" data-columns-sm=\"2\" data-columns-xs=\"1\" data-columns-ss=\"1\"data-item-selector=\".kt-post-masonry-item\"><article class=\"kt-blocks-post-grid-item post-4920 post type-post status-publish format-standard has-post-thumbnail hentry category-chinese-herb-nutrition\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/chinese-herb-nutrition\/tcm-tai-chi-and-health-preservation.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"586\" height=\"393\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/tcm-tai-chi-health-preservation.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/tcm-tai-chi-health-preservation.jpg 586w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/tcm-tai-chi-health-preservation-300x201.jpg 300w\" sizes=\"auto, (max-width: 586px) 100vw, 586px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/chinese-herb-nutrition\/tcm-tai-chi-and-health-preservation.html\">\u0422\u041a\u041c, \u0422\u0430\u0439\u0446\u0437\u0438 \u0438 \u0441\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u0421\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u0442\u0435\u0441\u043d\u0430\u044f \u0441\u0432\u044f\u0437\u044c \u043c\u0435\u0436\u0434\u0443 \u0422\u0430\u0439\u0446\u0437\u0438 \u0438 \u0441\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u0435\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0432 \u0422\u041a\u041c. \u0422\u0430\u0439\u0446\u0437\u0438 \u2014 \u044d\u0442\u043e \u0431\u043e\u0435\u0432\u043e\u0435 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u043e, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0435\u0442 \u043a\u0430\u043a \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0435, \u0442\u0430\u043a \u0438 \u0432\u043d\u0435\u0448\u043d\u0435\u0435. \u041e\u043d\u043e \u043e\u0431\u044a\u0435\u0434\u0438\u043d\u044f\u0435\u0442 \u0442\u0435\u043e\u0440\u0438\u044e \u0418\u043d\u044c-\u042f\u043d \u0438 \u041f\u044f\u0442\u0438 \u042d\u043b\u0435\u043c\u0435\u043d\u0442\u043e\u0432\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-4895 post type-post status-publish format-standard has-post-thumbnail hentry category-chinese-herb-nutrition\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/chinese-herb-nutrition\/taoist-priest-teaches-you-how-to-mix-45-kinds-of-health-tea-drink-to-be-healthy-and-get-rid-of-all-diseases.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"731\" height=\"460\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/45-kinds-of-health-tea.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/45-kinds-of-health-tea.jpg 731w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/45-kinds-of-health-tea-300x189.jpg 300w\" sizes=\"auto, (max-width: 731px) 100vw, 731px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/chinese-herb-nutrition\/taoist-priest-teaches-you-how-to-mix-45-kinds-of-health-tea-drink-to-be-healthy-and-get-rid-of-all-diseases.html\">\u0414\u0430\u043e\u0441\u0441\u043a\u0438\u0439 \u0441\u0432\u044f\u0449\u0435\u043d\u043d\u0438\u043a \u043d\u0430\u0443\u0447\u0438\u0442 \u0432\u0430\u0441, \u043a\u0430\u043a \u0441\u043c\u0435\u0448\u0438\u0432\u0430\u0442\u044c 45 \u0432\u0438\u0434\u043e\u0432 \u0446\u0435\u043b\u0435\u0431\u043d\u043e\u0433\u043e \u0447\u0430\u044f, \u043f\u0438\u0442\u044c \u0435\u0433\u043e, \u0447\u0442\u043e\u0431\u044b \u0431\u044b\u0442\u044c \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u043c \u0438 \u0438\u0437\u0431\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u043e\u0442 \u0432\u0441\u0435\u0445 \u0431\u043e\u043b\u0435\u0437\u043d\u0435\u0439.<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u0414\u0430\u043e\u0441\u0438\u0437\u043c \u0438 \u043e\u0437\u0434\u043e\u0440\u043e\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0447\u0430\u0439\u043d\u0430\u044f \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0430 \u0414\u0430\u043e\u0441\u0438\u0437\u043c \u0438 \u0447\u0430\u0439 \u0438\u043c\u0435\u044e\u0442 \u043d\u0435\u0440\u0430\u0437\u0434\u0435\u043b\u0438\u043c\u044b\u0439 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441. \u0414\u0430\u043e\u0441\u044b \u043e\u0431\u0440\u0430\u0449\u0430\u044e\u0442 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043d\u0430 \u0437\u0430\u043a\u043e\u043d \u043f\u0440\u0438\u0440\u043e\u0434\u044b, \u0435\u0434\u0438\u043d\u0441\u0442\u0432\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u0438 \u043f\u0440\u0438\u0440\u043e\u0434\u044b, \u0438 \u043e\u0431\u0440\u0430\u0449\u0430\u044e\u0442 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043d\u0430 \u0443\u0432\u0430\u0436\u0435\u043d\u0438\u0435 \u043a \u0436\u0438\u0437\u043d\u0438, \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0436\u0438\u0437\u043d\u0438, \u0437\u0430\u0431\u0432\u0435\u043d\u0438\u0435\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-4741 post type-post status-publish format-standard has-post-thumbnail hentry category-chinese-herb-nutrition\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/chinese-herb-nutrition\/healthy-food-tai-chi-healthy-soup-rural-vegetable-healthy-soup.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"667\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/11\/tai-chi-healthy-soup.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/11\/tai-chi-healthy-soup.jpg 900w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/11\/tai-chi-healthy-soup-300x222.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/11\/tai-chi-healthy-soup-768x569.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/chinese-herb-nutrition\/healthy-food-tai-chi-healthy-soup-rural-vegetable-healthy-soup.html\">\u0417\u0434\u043e\u0440\u043e\u0432\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435 - \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0439 \u0441\u0443\u043f \u0422\u0430\u0439\u0446\u0437\u0438, \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0439 \u0441\u0443\u043f \u0438\u0437 \u0434\u0435\u0440\u0435\u0432\u0435\u043d\u0441\u043a\u0438\u0445 \u043e\u0432\u043e\u0449\u0435\u0439<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u0417\u0438\u043c\u043d\u044f\u044f \u043e\u0437\u0434\u043e\u0440\u043e\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0436\u0438\u0437\u043d\u044c \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0441\u044f \u0441 \u0435\u0434\u044b. \u041a\u0430\u0436\u0434\u044b\u0439 \u043a\u0443\u0441\u043e\u0447\u0435\u043a \u043f\u0438\u0449\u0438 \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442 \u0432 \u0441\u0435\u0431\u0435 \u0441\u0443\u0449\u043d\u043e\u0441\u0442\u044c \u043f\u0440\u0438\u0440\u043e\u0434\u044b \u0438 \u043d\u0435\u0441\u0435\u0442 \u0432 \u0441\u0435\u0431\u0435 \u043f\u0443\u0442\u044c \u0441\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f. \u0421\u0435\u0433\u043e\u0434\u043d\u044f \u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u0443\u0435\u043c \u0441\u0435\u043a\u0440\u0435\u0442\u044b \u0435\u0434\u044b \u0438 \u0441\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0438 \u043d\u0430\u0441\u043b\u0430\u0434\u0438\u043c\u0441\u044f\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-4636 post type-post status-publish format-standard has-post-thumbnail hentry category-chinese-herb-nutrition\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/chinese-herb-nutrition\/one-gram-of-poria-cocos-is-worth-more-than-gold-it-can-reduce-swelling-promote-sleep-strengthen-the-spleen-and-calm-the-mind.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1018\" height=\"672\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/poria-cocos-ginseng.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/poria-cocos-ginseng.jpg 1018w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/poria-cocos-ginseng-300x198.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/poria-cocos-ginseng-768x507.jpg 768w\" sizes=\"auto, (max-width: 1018px) 100vw, 1018px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/chinese-herb-nutrition\/one-gram-of-poria-cocos-is-worth-more-than-gold-it-can-reduce-swelling-promote-sleep-strengthen-the-spleen-and-calm-the-mind.html\">\u041e\u0434\u0438\u043d \u0433\u0440\u0430\u043c\u043c Poria cocos \u0434\u043e\u0440\u043e\u0436\u0435 \u0437\u043e\u043b\u043e\u0442\u0430! \u041e\u043d \u043c\u043e\u0436\u0435\u0442 \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u044c \u043e\u0442\u0435\u043a\u0438, \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u0441\u043e\u043d, \u0443\u043a\u0440\u0435\u043f\u0438\u0442\u044c \u0441\u0435\u043b\u0435\u0437\u0435\u043d\u043a\u0443 \u0438 \u0443\u0441\u043f\u043e\u043a\u043e\u0438\u0442\u044c \u0440\u0430\u0437\u0443\u043c.<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u0421\u043e\u0433\u043b\u0430\u0441\u043d\u043e \u0442\u0435\u043e\u0440\u0438\u0438 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u043e\u0439 \u043a\u0438\u0442\u0430\u0439\u0441\u043a\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b, \u043a\u043e\u0433\u0434\u0430 \u0432\u043b\u0430\u0436\u043d\u043e\u0441\u0442\u044c \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u043e\u0447\u0435\u043d\u044c \u0441\u0438\u043b\u044c\u043d\u0430\u044f, \u0443 \u043d\u0435\u0433\u043e \u0438\u043b\u0438 \u043d\u0435\u0435 \u043f\u043e\u044f\u0432\u044f\u0442\u0441\u044f \u0442\u0430\u043a\u0438\u0435 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b, \u043a\u0430\u043a \u043d\u0435\u0445\u0432\u0430\u0442\u043a\u0430 \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u043f\u0440\u0438 \u0432\u0441\u0442\u0430\u0432\u0430\u043d\u0438\u0438, \u0442\u044f\u0436\u0435\u0441\u0442\u044c \u0432 \u043d\u043e\u0433\u0430\u0445, \u0436\u0438\u0440\u043d\u043e\u0435 \u043b\u0438\u0446\u043e, \u043b\u0438\u043f\u043a\u0438\u0439 \u0441\u0442\u0443\u043b, \u0433\u0443\u0441\u0442\u043e\u0439\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-4633 post type-post status-publish format-standard has-post-thumbnail hentry category-chinese-herb-nutrition\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/chinese-herb-nutrition\/three-fires-are-easy-to-occur-in-autumn-chinese-medicine-teaches-you-how-to-clear-fire.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"922\" height=\"596\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/cmt-clear-fire.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/cmt-clear-fire.jpg 922w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/cmt-clear-fire-300x194.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/cmt-clear-fire-768x496.jpg 768w\" sizes=\"auto, (max-width: 922px) 100vw, 922px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/chinese-herb-nutrition\/three-fires-are-easy-to-occur-in-autumn-chinese-medicine-teaches-you-how-to-clear-fire.html\">\u041e\u0441\u0435\u043d\u044c\u044e \u043b\u0435\u0433\u043a\u043e \u043c\u043e\u0433\u0443\u0442 \u0432\u043e\u0437\u043d\u0438\u043a\u043d\u0443\u0442\u044c \u0442\u0440\u0438 \u043f\u043e\u0436\u0430\u0440\u0430. \u041a\u0438\u0442\u0430\u0439\u0441\u043a\u0430\u044f \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0430 \u0443\u0447\u0438\u0442, \u043a\u0430\u043a \u043f\u043e\u0442\u0443\u0448\u0438\u0442\u044c \u043f\u043e\u0436\u0430\u0440<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u041e\u0441\u0435\u043d\u044c\u044e \u043a\u043b\u0438\u043c\u0430\u0442 \u0441\u0443\u0445\u043e\u0439, \u0438 \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u043c\u043d\u043e\u0433\u043e \u043b\u044e\u0434\u0435\u0439 \u0441\u043a\u043b\u043e\u043d\u043d\u044b \u0437\u043b\u0438\u0442\u044c\u0441\u044f, \u0441 \u043f\u0440\u044b\u0449\u0430\u043c\u0438 \u043f\u043e \u0432\u0441\u0435\u043c\u0443 \u043b\u0438\u0446\u0443, \u0441\u0443\u0445\u043e\u0441\u0442\u044c\u044e \u0433\u043e\u0440\u043b\u0430 \u0438 \u0431\u043e\u043b\u044c\u044e \u0432 \u0433\u043e\u0440\u043b\u0435. \u041d\u0435 \u0433\u043e\u0432\u043e\u0440\u044f \u0443\u0436\u0435 \u043e \u043f\u0440\u0438\u0435\u043c\u0435 \u0434\u043e\u0431\u0430\u0432\u043e\u043a, \u043b\u0435\u0433\u043a\u043e\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-4549 post type-post status-publish format-standard has-post-thumbnail hentry category-chinese-herb-nutrition\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/chinese-herb-nutrition\/six-ways-to-lose-weight-with-chinese-medicine.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"655\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/lose-weight-with-chinese-medicine-1024x655.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/lose-weight-with-chinese-medicine-1024x655.jpg 1024w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/lose-weight-with-chinese-medicine-300x192.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/lose-weight-with-chinese-medicine-768x491.jpg 768w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/lose-weight-with-chinese-medicine.jpg 1103w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/chinese-herb-nutrition\/six-ways-to-lose-weight-with-chinese-medicine.html\">\u0428\u0435\u0441\u0442\u044c \u0441\u043f\u043e\u0441\u043e\u0431\u043e\u0432 \u043f\u043e\u0445\u0443\u0434\u0435\u0442\u044c \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043a\u0438\u0442\u0430\u0439\u0441\u043a\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u041b\u0443\u0447\u0448\u0435 \u0432\u0441\u0435\u0433\u043e \u043f\u0440\u043e\u0439\u0442\u0438 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u0439 \u043e\u0441\u043c\u043e\u0442\u0440 \u0438 \u043f\u0440\u043e\u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0441\u043e \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u043e\u043c \u043f\u0435\u0440\u0435\u0434 \u043f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u0435\u043c. \u0425\u043e\u0442\u044f \u043c\u0435\u0442\u043e\u0434\u044b \u043f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u044f \u043a\u0438\u0442\u0430\u0439\u0441\u043a\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b \u0445\u043e\u0440\u043e\u0448\u0438, \u043f\u043e\u0436\u0430\u043b\u0443\u0439\u0441\u0442\u0430, \u0434\u0435\u043b\u0430\u0439\u0442\u0435 \u044d\u0442\u043e \u043f\u043e\u0434 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e\u043c \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u043e\u0432. 1. \u0423\u0441\u043f\u043e\u043a\u0430\u0438\u0432\u0430\u044e\u0449\u0438\u0439 \u0436\u0435\u043b\u0443\u0434\u043e\u043a \u0438 \u0443\u0434\u0430\u043b\u044f\u044e\u0449\u0438\u0439 \u0436\u0438\u0440\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-4541 post type-post status-publish format-standard has-post-thumbnail hentry category-chinese-herb-nutrition\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/chinese-herb-nutrition\/oriental-experience-weight-loss-recipe.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"766\" height=\"395\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/weight-Loss-recipe-top.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/weight-Loss-recipe-top.jpg 766w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/weight-Loss-recipe-top-300x155.jpg 300w\" sizes=\"auto, (max-width: 766px) 100vw, 766px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/chinese-herb-nutrition\/oriental-experience-weight-loss-recipe.html\">\u0412\u043e\u0441\u0442\u043e\u0447\u043d\u044b\u0439 \u043e\u043f\u044b\u0442 \u0440\u0435\u0446\u0435\u043f\u0442 \u043f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u044f<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u041e\u0431\u0449\u0435\u043f\u0440\u0438\u043c\u0435\u043d\u0438\u043c\u044b\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b \u0417\u0430\u0432\u0442\u0440\u0430\u043a: 1 \u043f\u0430\u043a\u0435\u0442 \u043c\u043e\u043b\u043e\u043a\u0430 \u0438\u043b\u0438 \u0441\u043e\u0435\u0432\u043e\u0433\u043e \u043c\u043e\u043b\u043e\u043a\u0430, 1 \u044f\u0439\u0446\u043e, 1 \u043b\u044f\u043d \u043a\u0440\u0443\u043f\u044b, 2 \u043b\u044f\u043d\u0430 \u043e\u0432\u043e\u0449\u0435\u0439 \u0438\u043b\u0438 1 \u0431\u0430\u043d\u0430\u043d, 2 \u044f\u0434\u0440\u0430 \u0433\u0440\u0435\u0446\u043a\u043e\u0433\u043e \u043e\u0440\u0435\u0445\u0430 \u0438\u043b\u0438 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0434\u0440\u0443\u0433\u0438\u0445 \u043e\u0440\u0435\u0445\u043e\u0432 (\u0437\u0430\u0432\u0442\u0440\u0430\u043a \u00ab\u0437\u043e\u043b\u043e\u0442\u043e\u0439\u00bb,\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-4535 post type-post status-publish format-standard has-post-thumbnail hentry category-chinese-herb-nutrition\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/chinese-herb-nutrition\/here-comes-the-chinese-medicine-diet-recipe-healthy-and-delicious.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"929\" height=\"709\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/medicine-diet-recipe.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/medicine-diet-recipe.jpg 929w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/medicine-diet-recipe-300x229.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/medicine-diet-recipe-768x586.jpg 768w\" sizes=\"auto, (max-width: 929px) 100vw, 929px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/chinese-herb-nutrition\/here-comes-the-chinese-medicine-diet-recipe-healthy-and-delicious.html\">\u041f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u043c \u0440\u0435\u0446\u0435\u043f\u0442 \u0434\u0438\u0435\u0442\u044b \u043a\u0438\u0442\u0430\u0439\u0441\u043a\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b, \u043f\u043e\u043b\u0435\u0437\u043d\u043e\u0439 \u0438 \u0432\u043a\u0443\u0441\u043d\u043e\u0439.<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u041a\u0438\u0442\u0430\u0439\u0441\u043a\u0430\u044f \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0430 \u0441\u0447\u0438\u0442\u0430\u0435\u0442, \u0447\u0442\u043e \u0432\u0441\u0435 \u0441\u044a\u0435\u0434\u043e\u0431\u043d\u044b\u0435 \u0432\u0435\u0449\u0438 \u0438\u043c\u0435\u044e\u0442 \u0447\u0435\u0442\u044b\u0440\u0435 \u0446\u0438 \u0438 \u043f\u044f\u0442\u044c \u0432\u043a\u0443\u0441\u043e\u0432, \u043c\u0435\u0440\u0438\u0434\u0438\u0430\u043d\u044b \u0438 \u043f\u0440\u0438\u0440\u043e\u0434\u0443 \u043f\u043e\u0434\u044a\u0435\u043c\u0430 \u0438 \u043f\u0430\u0434\u0435\u043d\u0438\u044f. \u041f\u0440\u0438 \u0432\u044b\u0431\u043e\u0440\u0435 \u043f\u0438\u0449\u0435\u0432\u044b\u0445 \u0438 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u0432\u0435\u0449\u0435\u0441\u0442\u0432 \u0434\u043b\u044f \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0445 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043e\u0432 \u0441 \u043e\u0436\u0438\u0440\u0435\u043d\u0438\u0435\u043c \u043e\u043d\u0438 \u0434\u043e\u043b\u0436\u043d\u044b \u0441\u043d\u0430\u0447\u0430\u043b\u0430 \u0442\u043e\u0447\u043d\u043e\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><\/div><\/div><!-- .wp-block-kadence-postgrid --><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id3026_17a5c9-0f > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id3026_17a5c9-0f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id3026_17a5c9-0f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0 );row-gap:var(--global-kb-gap-none, 0 );max-width:1400px;margin-left:auto;margin-right:auto;padding-top:10px;padding-bottom:0px;grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id3026_17a5c9-0f > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id3026_17a5c9-0f{margin-top:0px;margin-bottom:0px;}}@media all and (max-width: 1024px){.kb-row-layout-id3026_17a5c9-0f > .kt-row-column-wrap{padding-top:30px;padding-right:100px;padding-bottom:30px;padding-left:100px;grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id3026_17a5c9-0f > .kt-row-column-wrap{padding-right:20px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id3026_17a5c9-0f alignnone has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column3026_f61770-33, .kt-inside-inner-col > .kadence-column3026_f61770-33:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kadence-column3026_f61770-33 > .kt-inside-inner-col{padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kadence-column3026_f61770-33 > .kt-inside-inner-col,.kadence-column3026_f61770-33 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3026_f61770-33 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3026_f61770-33{position:relative;}@media all and (max-width: 767px){.kadence-column3026_f61770-33, .kt-inside-inner-col > .kadence-column3026_f61770-33:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kadence-column3026_f61770-33 > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3026_f61770-33 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3026_bd53df-2c, .wp-block-kadence-advancedheading.kt-adv-heading3026_bd53df-2c[data-kb-block=\"kb-adv-heading3026_bd53df-2c\"]{font-size:36px;line-height:1em;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3026_bd53df-2c mark, .wp-block-kadence-advancedheading.kt-adv-heading3026_bd53df-2c[data-kb-block=\"kb-adv-heading3026_bd53df-2c\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading3026_bd53df-2c, .wp-block-kadence-advancedheading.kt-adv-heading3026_bd53df-2c[data-kb-block=\"kb-adv-heading3026_bd53df-2c\"]{text-align:center!important;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3026_bd53df-2c, .wp-block-kadence-advancedheading.kt-adv-heading3026_bd53df-2c[data-kb-block=\"kb-adv-heading3026_bd53df-2c\"]{text-align:center!important;}}<\/style>\n<h2 class=\"kt-adv-heading3026_bd53df-2c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3026_bd53df-2c\">\u0417\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438 \u0438\u0441\u0446\u0435\u043b\u0435\u043d\u0438\u0435<\/h2>\n<\/div><\/div>\n\n\n<style>.kadence-column3026_990bea-39 > .kt-inside-inner-col,.kadence-column3026_990bea-39 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3026_990bea-39 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3026_990bea-39{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3026_990bea-39\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n\n<style>.kadence-column3026_66c9b4-52 > .kt-inside-inner-col{padding-top:3px;padding-right:10px;padding-bottom:3px;padding-left:10px;}.kadence-column3026_66c9b4-52 > .kt-inside-inner-col,.kadence-column3026_66c9b4-52 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3026_66c9b4-52 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3026_66c9b4-52{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3026_66c9b4-52 inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedbtn.kb-btns3026_21541a-f7{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-end;align-items:center;}.kt-btns3026_21541a-f7 .kt-button{font-weight:normal;font-style:normal;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn.kb-btns3026_21541a-f7{justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns3026_21541a-f7\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn3026_526794-e3.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn3026_526794-e3.kb-button{color:var(--global-palette3, #1A202C);background:var(--global-palette9, #ffffff);font-style:normal;font-weight:regular;font-size:16px;border-top:1px solid var(--global-palette2, #2B6CB0);border-right:1px solid var(--global-palette2, #2B6CB0);border-bottom:1px solid var(--global-palette2, #2B6CB0);border-left:1px solid var(--global-palette2, #2B6CB0);padding-top:8px;padding-right:30px;padding-bottom:8px;padding-left:30px;}.wp-block-kadence-advancedbtn .kb-btn3026_526794-e3.kb-button:hover{color:var(--global-palette9, #ffffff);background:var(--global-palette2, #2B6CB0);border-top-color:var(--global-palette2, #2B6CB0);border-top-style:solid;border-right-color:var(--global-palette2, #2B6CB0);border-right-style:solid;border-bottom-color:var(--global-palette2, #2B6CB0);border-bottom-style:solid;border-left-color:var(--global-palette2, #2B6CB0);border-left-style:solid;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn3026_526794-e3.kb-button{border-top:1px solid var(--global-palette2, #2B6CB0);border-right:1px solid var(--global-palette2, #2B6CB0);border-bottom:1px solid var(--global-palette2, #2B6CB0);border-left:1px solid var(--global-palette2, #2B6CB0);}}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn3026_526794-e3.kb-button:hover{border-top-color:var(--global-palette2, #2B6CB0);border-top-style:solid;border-right-color:var(--global-palette2, #2B6CB0);border-right-style:solid;border-bottom-color:var(--global-palette2, #2B6CB0);border-bottom-style:solid;border-left-color:var(--global-palette2, #2B6CB0);border-left-style:solid;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn3026_526794-e3.kb-button{border-top:1px solid var(--global-palette2, #2B6CB0);border-right:1px solid var(--global-palette2, #2B6CB0);border-bottom:1px solid var(--global-palette2, #2B6CB0);border-left:1px solid var(--global-palette2, #2B6CB0);}.wp-block-kadence-advancedbtn .kb-btn3026_526794-e3.kb-button:hover{border-top-color:var(--global-palette2, #2B6CB0);border-top-style:solid;border-right-color:var(--global-palette2, #2B6CB0);border-right-style:solid;border-bottom-color:var(--global-palette2, #2B6CB0);border-bottom-style:solid;border-left-color:var(--global-palette2, #2B6CB0);border-left-style:solid;}}<\/style><a class=\"kb-button kt-button button kb-btn3026_526794-e3 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"\/ru\/health\/\"><span class=\"kt-btn-inner-text\">\u041f\u0440\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u0432\u0441\u0435 <\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id3026_5157ac-25 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id3026_5157ac-25 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id3026_5157ac-25 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1400px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id3026_5157ac-25 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id3026_5157ac-25 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id3026_5157ac-25 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id3026_5157ac-25 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column3026_754551-c2, .kt-inside-inner-col > .kadence-column3026_754551-c2:not(.specificity){margin-top:var(--global-kb-spacing-xs, 1rem);}.kadence-column3026_754551-c2 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kadence-column3026_754551-c2 > .kt-inside-inner-col,.kadence-column3026_754551-c2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3026_754551-c2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3026_754551-c2{position:relative;}.kadence-post-image-intrisic .kadence-post-image-inner-intrisic img {\rheight: auto!important; \r}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3026_754551-c2\"><div class=\"kt-inside-inner-col\"><style>.kt-post-loop3026_091078-ca .kadence-post-image{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-post-loop3026_091078-ca .kt-post-grid-wrap{gap:30px 30px;}.kt-post-loop3026_091078-ca .kt-blocks-post-grid-item{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;overflow:hidden;}.kt-post-loop3026_091078-ca .kt-blocks-post-grid-item .kt-blocks-post-grid-item-inner{padding-top:10px;padding-right:0px;padding-bottom:15px;padding-left:0px;}.kt-post-loop3026_091078-ca .kt-blocks-post-grid-item header{padding-top:0px;padding-right:0px;padding-bottom:10px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop3026_091078-ca .kt-blocks-post-grid-item .entry-title{padding-top:10px;padding-right:0px;padding-bottom:5px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:24px;line-height:26px;}.kt-post-loop3026_091078-ca .kt-blocks-post-grid-item .kt-blocks-post-top-meta{color:#777777;}.kt-post-loop3026_091078-ca .kt-blocks-post-grid-item .kt-blocks-post-top-meta a{color:#777777;}.kt-post-loop3026_091078-ca .kt-blocks-post-grid-item .kt-blocks-post-top-meta a:hover{color:#444444;}.kt-post-loop3026_091078-ca .entry-content{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop3026_091078-ca .kt-blocks-post-footer{color:#777777;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:12px;line-height:20px;}.kt-post-loop3026_091078-ca .entry-content:after{height:0px;}.kt-post-loop3026_091078-ca .kt-blocks-post-footer a{color:#777777;}.kt-post-loop3026_091078-ca .kt-blocks-post-footer a:hover{color:#444444;}.kt-post-loop3026_091078-ca .kb-filter-item{border-top-width:0px;border-right-width:0px;border-bottom-width:2px;border-left-width:0px;padding-top:5px;padding-right:8px;padding-bottom:5px;padding-left:8px;margin-top:0px;margin-right:10px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kt-post-loop3026_091078-ca .kt-blocks-post-grid-item{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}}@media all and (max-width: 767px){.kt-post-loop3026_091078-ca .kt-blocks-post-grid-item{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:1px solid #eeeeee;}}<\/style><div class=\"wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop3026_091078-ca kt-post-grid-layout-grid\"><div class=\"kt-post-grid-layout-grid-wrap kt-post-grid-wrap\" data-columns-xxl=\"4\" data-columns-xl=\"4\" data-columns-md=\"4\" data-columns-sm=\"2\" data-columns-xs=\"1\" data-columns-ss=\"1\"data-item-selector=\".kt-post-masonry-item\"><article class=\"kt-blocks-post-grid-item post-5116 post type-post status-publish format-standard has-post-thumbnail hentry category-health-healing\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/health-healing\/tai-chi-for-weight-loss-and-its-effect-on-health.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"958\" height=\"614\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/tai-chi-for-weight-loss-effect-on-health.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/tai-chi-for-weight-loss-effect-on-health.jpg 958w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/tai-chi-for-weight-loss-effect-on-health-300x192.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/tai-chi-for-weight-loss-effect-on-health-768x492.jpg 768w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/tai-chi-for-weight-loss-effect-on-health-18x12.jpg 18w\" sizes=\"auto, (max-width: 958px) 100vw, 958px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/health-healing\/tai-chi-for-weight-loss-and-its-effect-on-health.html\">\u0422\u0430\u0439\u0446\u0437\u0438 \u0434\u043b\u044f \u043f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u044f \u0438 \u0435\u0433\u043e \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u043d\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u0412 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0435\u0435 \u0432\u0440\u0435\u043c\u044f \u0432\u044b\u044f\u0441\u043d\u0438\u043b\u043e\u0441\u044c, \u0447\u0442\u043e \u0432\u0441\u0435 \u0431\u043e\u043b\u044c\u0448\u0435 \u043c\u043e\u043b\u043e\u0434\u044b\u0445 \u043b\u044e\u0434\u0435\u0439 \u0443\u0434\u0435\u043b\u044f\u044e\u0442 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u044e\u0442 \u00ab\u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0443\u044e \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044e\u00bb, \u0442\u0430\u043a\u0443\u044e \u043a\u0430\u043a \u0422\u0430\u0439\u0446\u0437\u0438, \u0426\u0438\u0433\u0443\u043d \u0438 \u0441\u0442\u043e\u044f\u043d\u0438\u0435? \u0422\u0430\u0439\u0446\u0437\u0438 \u0432\u044b\u0433\u043b\u044f\u0434\u0438\u0442 \u0443\u0441\u043f\u043e\u043a\u0430\u0438\u0432\u0430\u044e\u0449\u0435, \u043d\u043e \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442, \u0447\u0442\u043e \u044d\u0442\u043e\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-5113 post type-post status-publish format-standard has-post-thumbnail hentry category-health-healing\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/health-healing\/a-brief-analysis-of-tai-chi-for-weight-loss.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/tai-chi-for-weight-loss-1024x684.jpeg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/tai-chi-for-weight-loss-1024x684.jpeg 1024w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/tai-chi-for-weight-loss-300x200.jpeg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/tai-chi-for-weight-loss-768x513.jpeg 768w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/tai-chi-for-weight-loss-18x12.jpeg 18w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/tai-chi-for-weight-loss.jpeg 1081w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/health-healing\/a-brief-analysis-of-tai-chi-for-weight-loss.html\">\u041a\u0440\u0430\u0442\u043a\u0438\u0439 \u0430\u043d\u0430\u043b\u0438\u0437 \u0442\u0430\u0439\u0446\u0437\u0438 \u0434\u043b\u044f \u043f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u044f<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u041e\u0431\u044a\u044f\u0441\u043d\u0438\u0442\u0435 \u0440\u043e\u043b\u044c \u0442\u0430\u0439\u0446\u0437\u0438 \u0432 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0438 \u0432\u0435\u0441\u0430 \u0441 \u0442\u043e\u0447\u043a\u0438 \u0437\u0440\u0435\u043d\u0438\u044f \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u043e\u0439 \u043a\u0438\u0442\u0430\u0439\u0441\u043a\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b. \u0412\u043e-\u043f\u0435\u0440\u0432\u044b\u0445, \u043e\u043d \u0433\u0430\u0440\u043c\u043e\u043d\u0438\u0437\u0438\u0440\u0443\u0435\u0442 \u0446\u0438 \u0438 \u043a\u0440\u043e\u0432\u044c \u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u043e\u0431\u043c\u0435\u043d\u0443 \u0432\u0435\u0449\u0435\u0441\u0442\u0432. \u0422\u0435\u043e\u0440\u0438\u044f \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u043e\u0439 \u043a\u0438\u0442\u0430\u0439\u0441\u043a\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b \u0441\u0447\u0438\u0442\u0430\u0435\u0442, \u0447\u0442\u043e \u043e\u0436\u0438\u0440\u0435\u043d\u0438\u0435 \u2014 \u044d\u0442\u043e\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-5110 post type-post status-publish format-standard has-post-thumbnail hentry category-health-healing\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/health-healing\/the-benefits-of-meditation-during-tai-chi.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"871\" height=\"537\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/benefits-of-meditation.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\u043f\u043e\u043b\u044c\u0437\u0430 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/benefits-of-meditation.jpg 871w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/benefits-of-meditation-300x185.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/benefits-of-meditation-768x473.jpg 768w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/benefits-of-meditation-18x12.jpg 18w\" sizes=\"auto, (max-width: 871px) 100vw, 871px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/health-healing\/the-benefits-of-meditation-during-tai-chi.html\">\u041f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0430 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0442\u0430\u0439\u0446\u0437\u0438<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u0422\u0430\u0439\u0446\u0437\u0438 \u043d\u0430\u0437\u044b\u0432\u0430\u044e\u0442 \u00ab\u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0439 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0435\u0439\u00bb. \u041f\u043e \u0441\u0443\u0442\u0438, \u044d\u0442\u043e \u0431\u043e\u043b\u0435\u0435 \u043f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u043e\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0435 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043d\u0435 \u0441\u0440\u0430\u0432\u043d\u0438\u043c\u043e \u0441 \u043e\u0431\u044b\u0447\u043d\u044b\u043c\u0438 \u043c\u0435\u0434\u0438\u0442\u0430\u0442\u0438\u0432\u043d\u044b\u043c\u0438 \u0437\u0430\u043d\u044f\u0442\u0438\u044f\u043c\u0438. \u0423 \u043d\u0438\u0445 \u0435\u0441\u0442\u044c \u0447\u0442\u043e-\u0442\u043e \u043e\u0431\u0449\u0435\u0435, \u043d\u043e \u044d\u0442\u043e \u043d\u0435 \u0442\u043e, \u0447\u0442\u043e \u043e\u0431\u044b\u0447\u043d\u043e\u0435\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-5106 post type-post status-publish format-standard has-post-thumbnail hentry category-health-healing\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/health-healing\/why-tai-chi-and-meditation-are-good-for-you.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"767\" height=\"435\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/tai-chi-and-meditation.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/tai-chi-and-meditation.jpg 767w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/tai-chi-and-meditation-300x170.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/tai-chi-and-meditation-18x10.jpg 18w\" sizes=\"auto, (max-width: 767px) 100vw, 767px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/health-healing\/why-tai-chi-and-meditation-are-good-for-you.html\">\u043f\u043e\u0447\u0435\u043c\u0443 \u0442\u0430\u0439\u0446\u0437\u0438 \u0438 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u043f\u043e\u043b\u0435\u0437\u043d\u044b \u0434\u043b\u044f \u0432\u0430\u0441<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u0421\u0445\u043e\u0434\u0441\u0442\u0432\u0430 \u0438 \u0440\u0430\u0437\u043b\u0438\u0447\u0438\u044f \u043c\u0435\u0436\u0434\u0443 \u0422\u0430\u0439\u0446\u0437\u0438 \u0438 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0435\u0439. \u0422\u0430\u0439\u0446\u0437\u0438 \u0438 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u2014 \u044d\u0442\u043e \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u044b\u0435 \u043a\u0438\u0442\u0430\u0439\u0441\u043a\u0438\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u044b \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0442\u0435\u043b\u0430 \u0438 \u0440\u0430\u0437\u0443\u043c\u0430, \u0438 \u043a\u0430\u0436\u0434\u044b\u0439 \u0438\u0437 \u043d\u0438\u0445 \u0438\u043c\u0435\u0435\u0442 \u0441\u0432\u043e\u0439 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u0439 \u0448\u0430\u0440\u043c \u0438 \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0430. \u041e\u0431\u044a\u0435\u0434\u0438\u043d\u044f\u044f \u0438\u0445, \u044d\u0442\u043e\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-4907 post type-post status-publish format-standard has-post-thumbnail hentry category-health-healing\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/health-healing\/the-secret-of-taoist-masters-longevity.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"492\" height=\"318\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/secret-taoist-masters-longevity.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/secret-taoist-masters-longevity.jpg 492w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/secret-taoist-masters-longevity-300x194.jpg 300w\" sizes=\"auto, (max-width: 492px) 100vw, 492px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/health-healing\/the-secret-of-taoist-masters-longevity.html\">\u0421\u0435\u043a\u0440\u0435\u0442 \u0434\u043e\u043b\u0433\u043e\u043b\u0435\u0442\u0438\u044f \u0434\u0430\u043e\u0441\u0441\u043a\u0438\u0445 \u043c\u0430\u0441\u0442\u0435\u0440\u043e\u0432<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u0421\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u041b\u0430\u043e-\u0446\u0437\u044b \u0433\u043b\u0443\u0431\u043e\u043a\u043e \u0438 \u043f\u0440\u043e\u0441\u0442\u043e. \u041e\u043d\u043e \u043f\u0440\u043e\u043f\u0430\u0433\u0430\u043d\u0434\u0438\u0440\u0443\u0435\u0442 \u0435\u0434\u0438\u043d\u0441\u0442\u0432\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u0438 \u043f\u0440\u0438\u0440\u043e\u0434\u044b, \u0435\u0434\u0438\u043d\u0441\u0442\u0432\u043e \u0444\u043e\u0440\u043c\u044b \u0438 \u0434\u0443\u0445\u0430. \u042d\u0442\u043e \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u043d\u0430\u044f \u0442\u0435\u043e\u0440\u0438\u044f \u0441\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043f\u0438\u0442\u0430\u0435\u0442 \u0438 \u0444\u043e\u0440\u043c\u0443, \u0438 \u0434\u0443\u0445, \u0438\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-4864 post type-post status-publish format-standard has-post-thumbnail hentry category-health-healing\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/health-healing\/health-regimen-for-nine-body-types.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"895\" height=\"616\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/health-regimen-body-types.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/health-regimen-body-types.jpg 895w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/health-regimen-body-types-300x206.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/health-regimen-body-types-768x529.jpg 768w\" sizes=\"auto, (max-width: 895px) 100vw, 895px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/health-healing\/health-regimen-for-nine-body-types.html\">\u0420\u0435\u0436\u0438\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0434\u043b\u044f \u0434\u0435\u0432\u044f\u0442\u0438 \u0442\u0438\u043f\u043e\u0432 \u0442\u0435\u043b\u043e\u0441\u043b\u043e\u0436\u0435\u043d\u0438\u044f<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u0412 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u043e\u0439 \u0432\u043e\u0441\u0442\u043e\u0447\u043d\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0435 \u043a\u043e\u043d\u0441\u0442\u0438\u0442\u0443\u0446\u0438\u0438 \u043b\u044e\u0434\u0435\u0439 \u0434\u0435\u043b\u044f\u0442\u0441\u044f \u043d\u0430 \u0434\u0435\u0432\u044f\u0442\u044c \u0442\u0438\u043f\u043e\u0432. \u041a\u0430\u0436\u0434\u0430\u044f \u043a\u043e\u043d\u0441\u0442\u0438\u0442\u0443\u0446\u0438\u044f \u0438\u043c\u0435\u0435\u0442 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435 \u043f\u0440\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u044f \u043d\u0430 \u0442\u0435\u043b\u0430\u0445 \u043b\u044e\u0434\u0435\u0439 \u0438 \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u043e\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u043d\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u043b\u044e\u0434\u0435\u0439. \u041a\u0430\u043a \u0443\u0437\u043d\u0430\u0442\u044c, \u043a \u043a\u0430\u043a\u043e\u043c\u0443 \u0442\u0438\u043f\u0443 \u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0441\u044f \u0432\u0430\u0448\u0435 \u0442\u0435\u043b\u043e\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-4831 post type-post status-publish format-standard has-post-thumbnail hentry category-health-healing\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/health-healing\/tai-chi-and-yoga-are-different-from-the-tangible-but-similar-to-the-intangible.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"624\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/11\/tai-chi-and-yoga-different-1024x624.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/11\/tai-chi-and-yoga-different-1024x624.jpg 1024w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/11\/tai-chi-and-yoga-different-300x183.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/11\/tai-chi-and-yoga-different-768x468.jpg 768w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/11\/tai-chi-and-yoga-different.jpg 1058w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/health-healing\/tai-chi-and-yoga-are-different-from-the-tangible-but-similar-to-the-intangible.html\">\u0422\u0430\u0439\u0446\u0437\u0438 \u0438 \u0439\u043e\u0433\u0430 \u043e\u0442\u043b\u0438\u0447\u0430\u044e\u0442\u0441\u044f \u043e\u0442 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u043e\u0433\u043e, \u043d\u043e \u0441\u0445\u043e\u0436\u0438 \u0441 \u043d\u0435\u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u044b\u043c.<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u0422\u0430\u0439\u0446\u0437\u0438 \u043e\u0441\u043d\u043e\u0432\u0430\u043d \u043d\u0430 \u043e\u043a\u0440\u0443\u0433\u043b\u043e\u0441\u0442\u0438. \u041a\u0430\u0436\u0434\u043e\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u0441\u043e\u0441\u0442\u043e\u0438\u0442 \u0438\u0437 \u043a\u0440\u0443\u0433\u043e\u0432\u044b\u0445 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0439, \u0441\u043a\u043e\u043e\u0440\u0434\u0438\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0445 \u0441 \u0434\u044b\u0445\u0430\u043d\u0438\u0435\u043c \u0438 \u043f\u043e\u0432\u0442\u043e\u0440\u044f\u044e\u0449\u0438\u0445\u0441\u044f \u0441\u043d\u043e\u0432\u0430 \u0438 \u0441\u043d\u043e\u0432\u0430, \u043a\u0430\u043a \u043a\u043e\u043b\u044c\u0446\u043e \u0431\u0435\u0437 \u043a\u043e\u043d\u0446\u0430. \u0412 \u043f\u043e\u0437\u0430\u0445 \u0439\u043e\u0433\u0438 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0432 \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u043c\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-4828 post type-post status-publish format-standard has-post-thumbnail hentry category-health-healing\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-56-25\" style=\"padding-bottom:56.25%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/health-healing\/tai-chi-or-yoga-here-are-four-key-differences-you-need-to-know.html\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"899\" height=\"559\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/11\/tai-chi-yoga-four-key-differences.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/11\/tai-chi-yoga-four-key-differences.jpg 899w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/11\/tai-chi-yoga-four-key-differences-300x187.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/11\/tai-chi-yoga-four-key-differences-768x478.jpg 768w\" sizes=\"auto, (max-width: 899px) 100vw, 899px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/zhaobaotaiji.com\/ru\/health-healing\/tai-chi-or-yoga-here-are-four-key-differences-you-need-to-know.html\">\u0422\u0430\u0439\u0446\u0437\u0438 \u0438\u043b\u0438 \u0439\u043e\u0433\u0430? \u0412\u043e\u0442 \u0447\u0435\u0442\u044b\u0440\u0435 \u043a\u043b\u044e\u0447\u0435\u0432\u044b\u0445 \u043e\u0442\u043b\u0438\u0447\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u0430\u043c \u043d\u0443\u0436\u043d\u043e \u0437\u043d\u0430\u0442\u044c<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">\u0422\u0430\u0439\u0446\u0437\u0438 \u0438 \u0439\u043e\u0433\u0430 \u0438\u043c\u0435\u044e\u0442 \u043c\u043d\u043e\u0433\u043e \u043e\u0431\u0449\u0435\u0433\u043e. \u041e\u0431\u0430 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u043c\u044f\u0433\u043a\u0438\u0435 \u0438 \u043c\u0430\u043b\u043e\u0442\u0440\u0430\u0432\u043c\u0430\u0442\u0438\u0447\u043d\u044b\u0435, \u0438 \u043b\u044e\u0434\u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u044e\u0442 \u0438\u0445 \u0443\u0436\u0435 \u0441\u043e\u0442\u043d\u0438 \u043b\u0435\u0442. \u041e\u0431\u0430 \u0438\u043c\u0435\u044e\u0442 \u0431\u043e\u043b\u044c\u0448\u0443\u044e \u043f\u043e\u043b\u044c\u0437\u0443 \u0434\u043b\u044f \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0438 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f, \u0438 \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u2026<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><\/div><\/div><!-- .wp-block-kadence-postgrid --><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id3026_300d7a-53 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id3026_300d7a-53 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id3026_300d7a-53 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0 );row-gap:var(--global-kb-gap-none, 0 );max-width:1400px;margin-left:auto;margin-right:auto;padding-top:120px;padding-right:0px;padding-bottom:120px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id3026_300d7a-53 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id3026_300d7a-53{margin-top:0px;margin-bottom:0px;}}@media all and (max-width: 1024px){.kb-row-layout-id3026_300d7a-53 > .kt-row-column-wrap{padding-top:90px;padding-right:100px;padding-bottom:90px;padding-left:100px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id3026_300d7a-53{margin-top:0px;margin-bottom:0px;}.kb-row-layout-id3026_300d7a-53 > .kt-row-column-wrap{padding-top:60px;padding-right:0px;padding-bottom:60px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id3026_300d7a-53 alignnone has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column3026_8249c0-44 > .kt-inside-inner-col{padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kadence-column3026_8249c0-44 > .kt-inside-inner-col,.kadence-column3026_8249c0-44 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3026_8249c0-44 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3026_8249c0-44{position:relative;}@media all and (max-width: 767px){.kadence-column3026_8249c0-44 > .kt-inside-inner-col{padding-top:0px;padding-right:30px;padding-bottom:0px;padding-left:30px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3026_8249c0-44 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3026_5b3a71-9f, .wp-block-kadence-advancedheading.kt-adv-heading3026_5b3a71-9f[data-kb-block=\"kb-adv-heading3026_5b3a71-9f\"]{margin-bottom:52px;text-align:center;font-size:65px;line-height:1.3em;font-weight:700;font-style:normal;letter-spacing:-1px;}.wp-block-kadence-advancedheading.kt-adv-heading3026_5b3a71-9f mark, .wp-block-kadence-advancedheading.kt-adv-heading3026_5b3a71-9f[data-kb-block=\"kb-adv-heading3026_5b3a71-9f\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading3026_5b3a71-9f, .wp-block-kadence-advancedheading.kt-adv-heading3026_5b3a71-9f[data-kb-block=\"kb-adv-heading3026_5b3a71-9f\"]{font-size:50px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3026_5b3a71-9f, .wp-block-kadence-advancedheading.kt-adv-heading3026_5b3a71-9f[data-kb-block=\"kb-adv-heading3026_5b3a71-9f\"]{font-size:38px;text-align:left!important;}}<\/style>\n<h2 class=\"kt-adv-heading3026_5b3a71-9f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3026_5b3a71-9f\">\u041d\u0430\u0447\u043d\u0438\u0442\u0435 \u043f\u043e\u043b\u0443\u0447\u0430\u0442\u044c \u043d\u043e\u0432\u044b\u0435 \u0437\u043d\u0430\u043d\u0438\u044f \u0438 \u043e\u043f\u044b\u0442 \u0432 \u0442\u0430\u0439\u0446\u0437\u0438 \u0432\u043c\u0435\u0441\u0442\u0435!<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3026_714468-ee, .wp-block-kadence-advancedheading.kt-adv-heading3026_714468-ee[data-kb-block=\"kb-adv-heading3026_714468-ee\"]{padding-top:0px;padding-right:150px;padding-bottom:0px;padding-left:150px;margin-top:0px;margin-right:0px;margin-bottom:50px;margin-left:0px;text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3026_714468-ee mark, .wp-block-kadence-advancedheading.kt-adv-heading3026_714468-ee[data-kb-block=\"kb-adv-heading3026_714468-ee\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading3026_714468-ee, .wp-block-kadence-advancedheading.kt-adv-heading3026_714468-ee[data-kb-block=\"kb-adv-heading3026_714468-ee\"]{padding-top:0px;padding-right:60px;padding-bottom:0px;padding-left:60px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3026_714468-ee, .wp-block-kadence-advancedheading.kt-adv-heading3026_714468-ee[data-kb-block=\"kb-adv-heading3026_714468-ee\"]{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;text-align:left!important;}}<\/style>\n<p class=\"kt-adv-heading3026_714468-ee wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3026_714468-ee\">\u0414\u0440\u0443\u0433 \u043f\u043e\u0441\u043e\u0432\u0435\u0442\u043e\u0432\u0430\u043b \u043c\u043d\u0435 \u043e\u0431\u044a\u0435\u0434\u0438\u043d\u0438\u0442\u044c \u043c\u043e\u0439 \u043e\u043f\u044b\u0442 \u0432 \u0438\u043d\u0442\u0435\u0440\u043d\u0435\u0442-\u0442\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0438\u044f\u0445 \u0441 \u043c\u043e\u0435\u0439 \u0441\u0442\u0440\u0430\u0441\u0442\u044c\u044e \u043a \u0422\u0430\u0439\u0446\u0437\u0438, \u0447\u0442\u043e\u0431\u044b \u0441\u043e\u0437\u0434\u0430\u0442\u044c \u0431\u043b\u043e\u0433-\u043f\u043b\u0430\u0442\u0444\u043e\u0440\u043c\u0443 \u0434\u043b\u044f \u0422\u0430\u0439\u0446\u0437\u0438 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f. \u042f \u043f\u043e\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043b \u0441\u043e\u0432\u0435\u0442\u0443 \u0434\u0440\u0443\u0433\u0430 \u0438 \u0441\u043e\u0437\u0434\u0430\u043b \u044d\u0442\u0443 \u0431\u043b\u043e\u0433-\u043f\u043b\u0430\u0442\u0444\u043e\u0440\u043c\u0443, \u0433\u0434\u0435 \u044d\u043d\u0442\u0443\u0437\u0438\u0430\u0441\u0442\u044b \u0422\u0430\u0439\u0446\u0437\u0438, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u044f, \u043c\u043e\u0433\u0443\u0442 \u0441\u043e\u0431\u0438\u0440\u0430\u0442\u044c\u0441\u044f \u0438 \u0440\u0430\u0441\u0442\u0438 \u0432\u043c\u0435\u0441\u0442\u0435, \u043e\u0431\u0440\u0435\u0442\u0430\u0442\u044c \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0435 \u0442\u0435\u043b\u043e, \u0444\u0438\u043b\u043e\u0441\u043e\u0444\u0441\u043a\u0438\u0435 \u043c\u044b\u0441\u043b\u0438 \u0438 <\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns3026_26747f-4c{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns3026_26747f-4c .kt-button{font-weight:normal;font-style:normal;}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn.kb-btns3026_26747f-4c{justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns3026_26747f-4c\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn3026_207ac9-76.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn3026_207ac9-76.kb-button{font-style:normal;font-weight:bold;font-size:18px;letter-spacing:0.5px;padding-top:18px;padding-right:60px;padding-bottom:18px;padding-left:60px;}<\/style><a class=\"kb-button kt-button button kb-btn3026_207ac9-76 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/zhaobaotaiji.com\/ru\/contactus\/\"><span class=\"kt-btn-inner-text\">\u041f\u0440\u0438\u0441\u043e\u0435\u0434\u0438\u043d\u044f\u0439\u0442\u0435\u0441\u044c \u043a \u043d\u0430\u043c<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Suitable for beginners and experienced professional Tai Chi practitioners Do best healthy TaiChi The Internet&#8217;s best Tai Chi knowledge and experience blog\u2014 with more than 300,000 monthly readers! Zhaobao TaiChi From basics to advanced, unlock core skills Taichi Martial Arts Chinese Herb&amp;Nutrition Health&amp;Healing Start Getting New Knowledge and Experience in Tai Chi, Together! A friend&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":true,"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-3026","page","type-page","status-publish","hentry"],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"Taichi","author_link":"https:\/\/zhaobaotaiji.com\/ru\/author\/taichi"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/zhaobaotaiji.com\/ru\/wp-json\/wp\/v2\/pages\/3026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhaobaotaiji.com\/ru\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zhaobaotaiji.com\/ru\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/ru\/wp-json\/wp\/v2\/comments?post=3026"}],"version-history":[{"count":5,"href":"https:\/\/zhaobaotaiji.com\/ru\/wp-json\/wp\/v2\/pages\/3026\/revisions"}],"predecessor-version":[{"id":4959,"href":"https:\/\/zhaobaotaiji.com\/ru\/wp-json\/wp\/v2\/pages\/3026\/revisions\/4959"}],"wp:attachment":[{"href":"https:\/\/zhaobaotaiji.com\/ru\/wp-json\/wp\/v2\/media?parent=3026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}