{"id":3893,"date":"2024-07-22T14:11:14","date_gmt":"2024-07-22T14:11:14","guid":{"rendered":"http:\/\/zhaobaotaiji.com\/?p=3893"},"modified":"2024-07-22T14:11:14","modified_gmt":"2024-07-22T14:11:14","slug":"what-is-the-ancient-method-of-massage-massage-health","status":"publish","type":"post","link":"https:\/\/zhaobaotaiji.com\/pt\/health-healing\/what-is-the-ancient-method-of-massage-massage-health.html","title":{"rendered":"Qual \u00e9 o m\u00e9todo antigo de massagem massagem sa\u00fade"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"http:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/07\/ancient-method-massage-health.jpg\" alt=\"\" class=\"wp-image-3894\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/07\/ancient-method-massage-health.jpg 800w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/07\/ancient-method-massage-health-300x169.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/07\/ancient-method-massage-health-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<ol class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">Os benef\u00edcios da massagem para a sa\u00fade<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">A massagem \u00e9 muito ben\u00e9fica para o corpo, com circula\u00e7\u00e3o sangu\u00ednea, reduz o incha\u00e7o e a dor, melhora a circula\u00e7\u00e3o sangu\u00ednea local, qi e opera\u00e7\u00e3o sangu\u00ednea, regula o qi e o desequil\u00edbrio yin e yang do sangue, mau funcionamento dos \u00f3rg\u00e3os internos, melhora o papel do sistema imunol\u00f3gico do corpo. Diferentes partes da massagem ter\u00e3o efeitos diferentes, a massagem na cabe\u00e7a pode tratar hipertens\u00e3o, enxaqueca, tontura, neurastenia, ins\u00f4nia e assim por diante. A massagem lombar pode tratar distens\u00e3o muscular lombar, prolapso de disco lombar, espondilose cervical, ombro congelado e outras doen\u00e7as. Al\u00e9m da massagem, n\u00e3o s\u00f3 pode tratar a defici\u00eancia do corpo, mas tamb\u00e9m pode tratar as evid\u00eancias reais, como indigest\u00e3o, fraqueza do ba\u00e7o e do est\u00f4mago, atrav\u00e9s das partes espec\u00edficas da massagem, tamb\u00e9m tem um efeito terap\u00eautico muito bom. A massagem do p\u00e9 Sanli tem o efeito de repor o qi e nutrir o sangue, melhorando a imunidade e tamb\u00e9m tem um efeito muito bom na sa\u00fade.<\/p>\n\n\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">O que \u00e9 adequado para a sa\u00fade da massagem<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">a. Todos os tipos de doen\u00e7as dolorosas. A dor \u00e9 um dos sintomas mais comuns do uso do tratamento de massagem, incluindo uma variedade de les\u00f5es agudas, tens\u00e3o cr\u00f4nica causada pela dor e v\u00e1rios tecidos moles do corpo, ossos e articula\u00e7\u00f5es e outras doen\u00e7as cr\u00f4nicas causadas pela dor, como travesseiro, ombro congelado, cotovelo de tenista, entorse lombar aguda, distens\u00e3o lombar cr\u00f4nica, h\u00e9rnia de disco lombar, etc.; dor neurol\u00f3gica, como ci\u00e1tica, neuralgia intercostal, s\u00edndrome do piriforme, etc.; dor p\u00f3s-cir\u00fargica causada pela cirurgia, como dor na ferida, dor na cicatriz e dor lombar induzida por anestesia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">b. V\u00e1rias doen\u00e7as inflamat\u00f3rias. A massagem tem efeito curativo \u00f3bvio em v\u00e1rias dores inflamat\u00f3rias agudas e cr\u00f4nicas, e \u00e9 amplamente usada no tratamento de bronquite, pneumonia, colecistite aguda e cr\u00f4nica, gastrite, enterite, artrite e miocardite e outros tratamentos de doen\u00e7as inflamat\u00f3rias e cuidados de sa\u00fade.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">c.Dist\u00farbios end\u00f3crinos. A obesidade simples e o diabetes s\u00e3o duas doen\u00e7as comuns de disfun\u00e7\u00e3o end\u00f3crina. Nos \u00faltimos anos, mais e mais pessoas usam massagem para tratar obesidade simples e diabetes, e t\u00eam alcan\u00e7ado resultados mais satisfat\u00f3rios, mas a maior parte do ciclo de tratamento \u00e9 longo e o efeito \u00e9 lento.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">d. Doen\u00e7as ginecol\u00f3gicas e pedi\u00e1tricas. Massagem em doen\u00e7a inflamat\u00f3ria p\u00e9lvica cr\u00f4nica, hiperplasia mam\u00e1ria, miomas uterinos, diarreia pedi\u00e1trica, diarreia pedi\u00e1trica, pesco\u00e7o diagonal pedi\u00e1trico, enurese pedi\u00e1trica, asma pedi\u00e1trica, desnutri\u00e7\u00e3o pedi\u00e1trica e outras doen\u00e7as t\u00eam um certo efeito terap\u00eautico, especialmente no tratamento de doen\u00e7as pedi\u00e1tricas \u00e9 conveniente, econ\u00f4mico e pr\u00e1tico, e \u00e9 bem recebido pelas pessoas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">e. Outras doen\u00e7as. A massagem tamb\u00e9m \u00e9 amplamente usada em cuidados de sa\u00fade de pessoas de meia-idade e idosos, beleza, perda de peso, les\u00f5es esportivas, etc., em miopia, rinite, zumbido, surdez e outras doen\u00e7as oftalmol\u00f3gicas tamb\u00e9m t\u00eam bom efeito curativo.<\/p>\n\n\n\n<ol start=\"3\" class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">Hor\u00e1rio de massagem<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">A massagem terap\u00eautica \u00e9 uma das fisioterapias da medicina chinesa, para dragar os meridianos do corpo e o qi, regular a fun\u00e7\u00e3o dos \u00f3rg\u00e3os internos, eliminar o vento e o sangue e outros efeitos. A massagem regular pode regular a fadiga e fazer as pessoas se sentirem relaxadas. Seu problema de tempo de massagem, \u00e0 noite antes de ir para a cama, o comportamento \u00e9 apropriado. Dia exausto, fa\u00e7a massagem antes de ir para a cama e, em seguida, descanse e durma, voc\u00ea pode restaurar rapidamente a for\u00e7a f\u00edsica do corpo, prop\u00edcia ao equil\u00edbrio do corpo de yin e yang, para manter um estado saud\u00e1vel, s\u00e3o ben\u00e9ficos.<\/p>","protected":false},"excerpt":{"rendered":"<p>A massagem \u00e9 muito ben\u00e9fica para o corpo, com a circula\u00e7\u00e3o sangu\u00ednea, reduz o incha\u00e7o e a dor, melhora a circula\u00e7\u00e3o sangu\u00ednea local, a opera\u00e7\u00e3o do qi e do sangue, regula o desequil\u00edbrio do yin e yang do qi e do sangue, o mau funcionamento dos \u00f3rg\u00e3os internos, melhora\u2026<\/p>","protected":false},"author":1,"featured_media":3894,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[20],"tags":[],"class_list":["post-3893","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-healing"],"taxonomy_info":{"category":[{"value":20,"label":"Health&amp;Healing"}]},"featured_image_src_large":["https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/07\/ancient-method-massage-health.jpg",800,450,false],"author_info":{"display_name":"Taichi","author_link":"https:\/\/zhaobaotaiji.com\/pt\/author\/taichi"},"comment_info":0,"category_info":[{"term_id":20,"name":"Health&amp;Healing","slug":"health-healing","term_group":0,"term_taxonomy_id":20,"taxonomy":"category","description":"Taoist health-preserving techniques focus on conditioning methods. They believe that the human body is a dynamic balance system. It is necessary to maintain the balance of yin and yang in the human body and adapt the human body rhythm to the natural rhythm of the sun and the moon. They emphasize \"following the law of yin and yang, being in harmony with numbers, eating and drinking in moderation, living and sleeping regularly, and not overworking\". Before getting sick, people pay attention to food, clothing, and daily life to nourish their temperament. After getting sick, they know the art of treatment and carry out self-care and rehabilitation. This column uses family life, stretching activities, diet and sleep, decompression techniques and psychological construction, and the study and research of oriental medical techniques, acupuncture, massage, moxibustion, etc. to achieve self-dredging of meridians, harmonization of qi and blood, and improvement of body functions, so that the body\/mind can be restored to a balanced\/healthy state.","parent":0,"count":51,"filter":"raw","cat_ID":20,"category_count":51,"category_description":"Taoist health-preserving techniques focus on conditioning methods. They believe that the human body is a dynamic balance system. It is necessary to maintain the balance of yin and yang in the human body and adapt the human body rhythm to the natural rhythm of the sun and the moon. They emphasize \"following the law of yin and yang, being in harmony with numbers, eating and drinking in moderation, living and sleeping regularly, and not overworking\". Before getting sick, people pay attention to food, clothing, and daily life to nourish their temperament. After getting sick, they know the art of treatment and carry out self-care and rehabilitation. This column uses family life, stretching activities, diet and sleep, decompression techniques and psychological construction, and the study and research of oriental medical techniques, acupuncture, massage, moxibustion, etc. to achieve self-dredging of meridians, harmonization of qi and blood, and improvement of body functions, so that the body\/mind can be restored to a balanced\/healthy state.","cat_name":"Health&amp;Healing","category_nicename":"health-healing","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/zhaobaotaiji.com\/pt\/wp-json\/wp\/v2\/posts\/3893","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhaobaotaiji.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhaobaotaiji.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/pt\/wp-json\/wp\/v2\/comments?post=3893"}],"version-history":[{"count":1,"href":"https:\/\/zhaobaotaiji.com\/pt\/wp-json\/wp\/v2\/posts\/3893\/revisions"}],"predecessor-version":[{"id":3895,"href":"https:\/\/zhaobaotaiji.com\/pt\/wp-json\/wp\/v2\/posts\/3893\/revisions\/3895"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/pt\/wp-json\/wp\/v2\/media\/3894"}],"wp:attachment":[{"href":"https:\/\/zhaobaotaiji.com\/pt\/wp-json\/wp\/v2\/media?parent=3893"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/pt\/wp-json\/wp\/v2\/categories?post=3893"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/pt\/wp-json\/wp\/v2\/tags?post=3893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}