{"id":4215,"date":"2024-09-06T14:46:13","date_gmt":"2024-09-06T14:46:13","guid":{"rendered":"https:\/\/zhaobaotaiji.com\/?p=4215"},"modified":"2024-09-06T14:46:15","modified_gmt":"2024-09-06T14:46:15","slug":"health-knowledge-diet","status":"publish","type":"post","link":"https:\/\/zhaobaotaiji.com\/nl\/chinese-herb-nutrition\/health-knowledge-diet.html","title":{"rendered":"Gezondheidskennis: dieet"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"530\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/Health-knowledge-diet.jpg\" alt=\"\" class=\"wp-image-4216\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/Health-knowledge-diet.jpg 800w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/Health-knowledge-diet-300x199.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/Health-knowledge-diet-768x509.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">1, Knoflook kan een remmende werking hebben op de groei van tumorcellen. Het is zekerder dat knoflook de kans kan verkleinen dat Helicobacter pylori maagkanker veroorzaakt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2, &quot;Reserve pork&quot; is geen langdurig bevroren varkensvlees, maar mobiel bevroren vers vlees dat constant wordt vervangen tijdens het aankoop- en verkoopproces. Er zijn 3 rondes reserves per jaar en elke ronde wordt ongeveer 4 maanden opgeslagen. U kunt het met een gerust hart eten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. Zwarte sesam is voedzamer dan witte sesam.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. Diabetici kunnen fruit met een laag suikergehalte eten, zoals kersen, grapefruits, perziken en pruimen, maar niet meer dan 200 gram per dag.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5. De was op de schil van appels die via normale kanalen worden gekocht, is eetbare was en is niet schadelijk voor het menselijk lichaam. In mijn land is het toegestaan om was op het oppervlak van vers fruit te gebruiken, maar er moet wel specifieke eetbare was worden gebruikt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6, Om voedingsstoffen op te nemen, is het het beste om soep in koud water te koken. Nadat de ingredi\u00ebnten zijn verwarmd, stolt het eiwit op de huid onmiddellijk en kan het eiwit binnenin niet volledig in de soep oplossen, dus de smaak is niet lekker genoeg.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">7. Gojibessen worden direct gekauwd, waardoor het moeilijk is voor de vitamines, caroteen en andere voedingsstoffen in gojibessen om hun werk te doen door ze alleen maar te weken.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8, Nori en vermicelli zijn niet van plastic. Plastic is duurder dan hen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">9. In de oudheid aten wij, de Han-mensen, geen avondeten, zelfs de keizer at het niet; het was niet om geld te besparen, maar &quot;geen avondeten, honger geneest alle ziekten&quot;; iedereen zou moeten proberen minder avondeten te eten, wat absoluut gunstig en onschadelijk is voor het lichaam.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10, De grootste fout van MSG is dat het veel natrium bevat. Het is te zwaar om te zeggen dat het &quot;kankerverwekkend&quot; is. Voeg gewoon een kleine hoeveelheid toe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">11. Het calciumgehalte van groenten zoals koolzaad en amarant is weliswaar hoger dan dat van melk, maar het calcium in melk wordt gemakkelijker door het lichaam opgenomen, waardoor melk nog steeds het beste calciumsupplement is.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">12. Er zijn twee voedingsmiddelen in de wereld die bijna perfect zijn: eieren en melk.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">13. Spareribs zijn \u2018dikker\u2019 dan varkenspootjes, ganzenvlees verhoogt het urinezuurgehalte meer dan zeevruchten, eieren absorberen meer olie dan aubergines en winterdadels zijn \u2018voller\u2019 dan rijst.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">14. Vis eten kan de bloedvaten jong houden.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">15, Schelpdieren zouden minder gegeten moeten worden dan zeevruchten. Rivieren, meren en zee\u00ebn zijn vervuild met zware metalen, en het wordt het meest gegeten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">16. Alcohol drinken warmt je lichaam niet op, integendeel, het zorgt ervoor dat je kouder wordt.<\/p>","protected":false},"excerpt":{"rendered":"<p>1, Knoflook kan een remmende werking hebben op de groei van tumorcellen. Het is zekerder dat knoflook de kans kan verkleinen dat Helicobacter pylori maagkanker veroorzaakt. 2, \u201cReserve pork\u201d is niet langdurig\u2026<\/p>","protected":false},"author":1,"featured_media":4216,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-4215","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chinese-herb-nutrition"],"taxonomy_info":{"category":[{"value":19,"label":"Chinese Herb &amp; Nutrition"}]},"featured_image_src_large":["https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/Health-knowledge-diet.jpg",800,530,false],"author_info":{"display_name":"Taichi","author_link":"https:\/\/zhaobaotaiji.com\/nl\/author\/taichi"},"comment_info":0,"category_info":[{"term_id":19,"name":"Chinese Herb &amp; Nutrition","slug":"chinese-herb-nutrition","term_group":0,"term_taxonomy_id":19,"taxonomy":"category","description":"After a long period of practice and development in China, Chinese medicine and dietary culture have formed a huge and systematic health-preserving system. Chinese medicine theory believes that the human body needs to maintain a balance of yin and yang and harmony of the five elements in order for people to be healthy and long-lived. Chinese medicine is mostly taken from natural plants, animals and minerals. Dietary culture emphasizes \"medicine and food are of the same origin, and medicine and food are of the same origin\". Many foods are both food ingredients and medicinal materials. They have extremely high health-preserving effects and fewer side effects. \"Dietary care\" combines nutrition, diet therapy and medicinal diet, which is a unique feature of Chinese medicine. The concept of Chinese medicine health preservation runs through daily life, including daily life, diet conditioning and spiritual cultivation. It is an important excellent cultural heritage of mankind to enhance physical fitness, health and longevity, and prevent diseases.","parent":0,"count":32,"filter":"raw","cat_ID":19,"category_count":32,"category_description":"After a long period of practice and development in China, Chinese medicine and dietary culture have formed a huge and systematic health-preserving system. Chinese medicine theory believes that the human body needs to maintain a balance of yin and yang and harmony of the five elements in order for people to be healthy and long-lived. Chinese medicine is mostly taken from natural plants, animals and minerals. Dietary culture emphasizes \"medicine and food are of the same origin, and medicine and food are of the same origin\". Many foods are both food ingredients and medicinal materials. They have extremely high health-preserving effects and fewer side effects. \"Dietary care\" combines nutrition, diet therapy and medicinal diet, which is a unique feature of Chinese medicine. The concept of Chinese medicine health preservation runs through daily life, including daily life, diet conditioning and spiritual cultivation. It is an important excellent cultural heritage of mankind to enhance physical fitness, health and longevity, and prevent diseases.","cat_name":"Chinese Herb &amp; Nutrition","category_nicename":"chinese-herb-nutrition","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/zhaobaotaiji.com\/nl\/wp-json\/wp\/v2\/posts\/4215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhaobaotaiji.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhaobaotaiji.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/nl\/wp-json\/wp\/v2\/comments?post=4215"}],"version-history":[{"count":1,"href":"https:\/\/zhaobaotaiji.com\/nl\/wp-json\/wp\/v2\/posts\/4215\/revisions"}],"predecessor-version":[{"id":4217,"href":"https:\/\/zhaobaotaiji.com\/nl\/wp-json\/wp\/v2\/posts\/4215\/revisions\/4217"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/nl\/wp-json\/wp\/v2\/media\/4216"}],"wp:attachment":[{"href":"https:\/\/zhaobaotaiji.com\/nl\/wp-json\/wp\/v2\/media?parent=4215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/nl\/wp-json\/wp\/v2\/categories?post=4215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/nl\/wp-json\/wp\/v2\/tags?post=4215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}