{"id":3884,"date":"2024-07-22T13:31:53","date_gmt":"2024-07-22T13:31:53","guid":{"rendered":"http:\/\/zhaobaotaiji.com\/?p=3884"},"modified":"2024-07-22T13:31:53","modified_gmt":"2024-07-22T13:31:53","slug":"summer-health-strengthen-the-spleen-to-eliminate-dampness-moxibustion-health-care","status":"publish","type":"post","link":"https:\/\/zhaobaotaiji.com\/nl\/health-healing\/summer-health-strengthen-the-spleen-to-eliminate-dampness-moxibustion-health-care.html","title":{"rendered":"Zomergezondheid, versterk de milt om vocht te elimineren, moxibustie gezondheidszorg"},"content":{"rendered":"
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\"\"<\/figure>\n<\/div>\n\n\n

Voor en na het zomerfestival moeten we ervoor zorgen dat "vocht" geen ziekten veroorzaakt. "Vocht" is een kwaadaardige yin en beschadigt gemakkelijk de yang qi, waardoor ziekten in het lichaam blijven hangen. Zomergezondheid moet daarom aandacht besteden aan de bescherming van de yang-energie en het verwijderen van vocht. Moxatherapie op drie punten versterkt effectief de milt en verwijdert vocht, om ziekten te voorkomen en de zomer te verfrissen.<\/p>\n\n\n\n

1, het centrum van het epigastrische punt<\/p>\n\n\n\n

Locatie: het middelste epigastrische punt, 10 cm boven de navel. Als volwassenen kinderen helpen het acupunctuurpunt te vinden, is het ongeveer gelijk aan het breedste deel van 4 vingers van volwassenen.<\/p>\n\n\n\n

Methoden: Je kunt moxasticks gebruiken voor moxibustie met mussenpik of voor gyratorische moxibustie, of een vaste moxabox gebruiken voor plaatsingsmoxibustie. Of gebruik de moxapot voor gyratorische moxibustie.<\/p>\n\n\n\n

Tijdsduur en mate: 10-15 minuten per moxibustie, herhaal de moxibustie tot de plaatselijke huid licht rood en warm is.<\/p>\n\n\n\n

2, Shen Que-punt<\/p>\n\n\n\n

Locatie: Shen Que, gelegen bij de navel.<\/p>\n\n\n\n

Methoden: U kunt moxa-sticks gebruiken om circulaire moxibustie uit te voeren, of u kunt moxa-doosjes plaatsen voor vaste moxibustie, of u kunt moxa-potjes gebruiken om circulaire moxibustie rond de navel uit te voeren.<\/p>\n\n\n\n

Tijd en mate: 10-15 minuten per moxibustie, moxibustie op de huid die lichtrood is, verwarm tot de mate waarin het vochtig is, u kunt moxibustie uitvoeren zonder de waterkorrels.<\/p>\n\n\n\n

3, Voet Sanli<\/p>\n\n\n\n

Locatie: voet Sanli, bevindt zich aan de voorste zijkant van de kuit, gemakkelijk te nemen punten kunnen zijn van het kuitbeen, langs het midden van de opwaartse duw, duw tot een lichte inzinking op de plaats van een kruisvinger naast open, is onze voet Sanli.<\/p>\n\n\n\n

Methoden: Voet Sanli is beide benen en twee punten tegelijk moxibustie, elke keer met een moxa-stick heen en weer moxibustie, of met een klein moxa-potje vaste moxibustie.<\/p>\n\n\n\n

Tijd en graad: elke moxibustie 10-15 minuten, moxibustie tot de plaatselijke huid licht rood wordt, warmte voor graad.<\/p>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

Voor en na het zomerfestival moeten we opletten dat \u201cvocht\u201d geen ziekte veroorzaakt. \u201cVocht\u201d voor het yin-kwaad beschadigt gemakkelijk yang qi, waardoor het lichaam gemakkelijk ziektes kan laten voortduren. Dus zomergezondheid\u2026<\/p>","protected":false},"author":1,"featured_media":3885,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[20],"tags":[],"class_list":["post-3884","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-healing"],"taxonomy_info":{"category":[{"value":20,"label":"Health&Healing"}]},"featured_image_src_large":["https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/07\/moxibustion-health-care.jpg",800,528,false],"author_info":{"display_name":"Taichi","author_link":"https:\/\/zhaobaotaiji.com\/nl\/author\/taichi"},"comment_info":0,"category_info":[{"term_id":20,"name":"Health&Healing","slug":"health-healing","term_group":0,"term_taxonomy_id":20,"taxonomy":"category","description":"Taoist health-preserving techniques focus on conditioning methods. They believe that the human body is a dynamic balance system. It is necessary to maintain the balance of yin and yang in the human body and adapt the human body rhythm to the natural rhythm of the sun and the moon. They emphasize \"following the law of yin and yang, being in harmony with numbers, eating and drinking in moderation, living and sleeping regularly, and not overworking\". Before getting sick, people pay attention to food, clothing, and daily life to nourish their temperament. After getting sick, they know the art of treatment and carry out self-care and rehabilitation. This column uses family life, stretching activities, diet and sleep, decompression techniques and psychological construction, and the study and research of oriental medical techniques, acupuncture, massage, moxibustion, etc. to achieve self-dredging of meridians, harmonization of qi and blood, and improvement of body functions, so that the body\/mind can be restored to a balanced\/healthy state.","parent":0,"count":51,"filter":"raw","cat_ID":20,"category_count":51,"category_description":"Taoist health-preserving techniques focus on conditioning methods. They believe that the human body is a dynamic balance system. It is necessary to maintain the balance of yin and yang in the human body and adapt the human body rhythm to the natural rhythm of the sun and the moon. They emphasize \"following the law of yin and yang, being in harmony with numbers, eating and drinking in moderation, living and sleeping regularly, and not overworking\". Before getting sick, people pay attention to food, clothing, and daily life to nourish their temperament. After getting sick, they know the art of treatment and carry out self-care and rehabilitation. This column uses family life, stretching activities, diet and sleep, decompression techniques and psychological construction, and the study and research of oriental medical techniques, acupuncture, massage, moxibustion, etc. to achieve self-dredging of meridians, harmonization of qi and blood, and improvement of body functions, so that the body\/mind can be restored to a balanced\/healthy state.","cat_name":"Health&Healing","category_nicename":"health-healing","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/zhaobaotaiji.com\/nl\/wp-json\/wp\/v2\/posts\/3884","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhaobaotaiji.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhaobaotaiji.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/nl\/wp-json\/wp\/v2\/comments?post=3884"}],"version-history":[{"count":1,"href":"https:\/\/zhaobaotaiji.com\/nl\/wp-json\/wp\/v2\/posts\/3884\/revisions"}],"predecessor-version":[{"id":3886,"href":"https:\/\/zhaobaotaiji.com\/nl\/wp-json\/wp\/v2\/posts\/3884\/revisions\/3886"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/nl\/wp-json\/wp\/v2\/media\/3885"}],"wp:attachment":[{"href":"https:\/\/zhaobaotaiji.com\/nl\/wp-json\/wp\/v2\/media?parent=3884"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/nl\/wp-json\/wp\/v2\/categories?post=3884"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/nl\/wp-json\/wp\/v2\/tags?post=3884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}