{"id":3884,"date":"2024-07-22T13:31:53","date_gmt":"2024-07-22T13:31:53","guid":{"rendered":"http:\/\/zhaobaotaiji.com\/?p=3884"},"modified":"2024-07-22T13:31:53","modified_gmt":"2024-07-22T13:31:53","slug":"summer-health-strengthen-the-spleen-to-eliminate-dampness-moxibustion-health-care","status":"publish","type":"post","link":"https:\/\/zhaobaotaiji.com\/it\/health-healing\/summer-health-strengthen-the-spleen-to-eliminate-dampness-moxibustion-health-care.html","title":{"rendered":"Salute estiva, rafforzare la milza per eliminare l&#039;umidit\u00e0, cura della salute con la moxibustione"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"528\" src=\"http:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/07\/moxibustion-health-care.jpg\" alt=\"\" class=\"wp-image-3885\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/07\/moxibustion-health-care.jpg 800w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/07\/moxibustion-health-care-300x198.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/07\/moxibustion-health-care-768x507.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Prima e dopo il festival estivo, dovremmo prestare attenzione a impedire che l&#039;&quot;umidit\u00e0&quot; causi malattie. L&#039;&quot;umidit\u00e0&quot; per il male yin danneggia facilmente lo yang qi, causando facilmente la persistenza di malattie nel corpo. Quindi la salute estiva dovrebbe prestare attenzione alla protezione dell&#039;energia yang, sbarazzarsi dell&#039;umidit\u00e0. La moxibustione su tre punti, rafforza efficacemente la milza ed elimina l&#039;umidit\u00e0, per aiutarti a stare lontano dalle malattie, rinfrescando l&#039;estate.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">1, il centro del punto epigastrico<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Posizione: il punto epigastrico medio, situato 10 cm sopra l&#039;ombelico; quando gli adulti aiutano i bambini a trovare il punto di agopuntura, \u00e8 all&#039;incirca uguale alla parte pi\u00f9 larga di 4 dita di un adulto.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Metodi: puoi usare bastoncini di moxa per la moxibustione con beccate di passero o la moxibustione rotatoria, oppure usare una scatola di moxa fissa per la moxibustione con posizionamento. Oppure usare il barattolo di moxa per la moxibustione rotatoria.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tempo e intensit\u00e0: 10-15 minuti per ogni moxibustione, continuare finch\u00e9 la pelle locale non diventa leggermente rossa e calda.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">2, punto Shen Que<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Posizione: Shen Que, situato nell&#039;ombelico.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Metodi: \u00e8 possibile utilizzare bastoncini di moxa per eseguire la moxibustione circolare, oppure \u00e8 possibile posizionare scatole di moxa per una moxibustione fissa, oppure ancora \u00e8 possibile utilizzare pentole di moxa per eseguire la moxibustione circolare attorno all&#039;ombelico.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tempo e grado: 10-15 minuti per moxibustione, moxibustione sulla pelle leggermente rossa, calore fino a quando l&#039;umidit\u00e0 \u00e8 pesante, \u00e8 possibile moxibustione fuori dalle perle d&#039;acqua.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">3, Piede Sanli<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Posizione: piede Sanli, si trova nella parte anteriore laterale del polpaccio, \u00e8 facile da rilevare i punti possono essere dall&#039;osso del polpaccio, lungo la parte centrale della spinta verso l&#039;alto, spingere verso una leggera depressione al posto di un dito incrociato accanto all&#039;apertura, \u00e8 il nostro piede Sanli.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Metodi: Il Sanli dei piedi \u00e8 una moxibustione che coinvolge entrambe le gambe e due punti contemporaneamente, ogni volta con un bastoncino di moxa per la moxibustione avanti e indietro, o con un piccolo contenitore di moxa per la moxibustione fissa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tempo e grado: ogni moxibustione dura 10-15 minuti, moxibustione fino a quando la pelle locale diventa leggermente rossa, calore per grado.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Prima e dopo il festival estivo, dovremmo prestare attenzione a impedire che l&#039;&quot;umidit\u00e0&quot; causi malattie. L&#039;&quot;umidit\u00e0&quot; per il male yin danneggia facilmente lo yang qi, causando facilmente malattie persistenti nel corpo. Quindi salute estiva...<\/p>","protected":false},"author":1,"featured_media":3885,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[20],"tags":[],"class_list":["post-3884","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-healing"],"taxonomy_info":{"category":[{"value":20,"label":"Health&amp;Healing"}]},"featured_image_src_large":["https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/07\/moxibustion-health-care.jpg",800,528,false],"author_info":{"display_name":"Taichi","author_link":"https:\/\/zhaobaotaiji.com\/it\/author\/taichi"},"comment_info":0,"category_info":[{"term_id":20,"name":"Health&amp;Healing","slug":"health-healing","term_group":0,"term_taxonomy_id":20,"taxonomy":"category","description":"Taoist health-preserving techniques focus on conditioning methods. They believe that the human body is a dynamic balance system. It is necessary to maintain the balance of yin and yang in the human body and adapt the human body rhythm to the natural rhythm of the sun and the moon. They emphasize \"following the law of yin and yang, being in harmony with numbers, eating and drinking in moderation, living and sleeping regularly, and not overworking\". Before getting sick, people pay attention to food, clothing, and daily life to nourish their temperament. After getting sick, they know the art of treatment and carry out self-care and rehabilitation. This column uses family life, stretching activities, diet and sleep, decompression techniques and psychological construction, and the study and research of oriental medical techniques, acupuncture, massage, moxibustion, etc. to achieve self-dredging of meridians, harmonization of qi and blood, and improvement of body functions, so that the body\/mind can be restored to a balanced\/healthy state.","parent":0,"count":51,"filter":"raw","cat_ID":20,"category_count":51,"category_description":"Taoist health-preserving techniques focus on conditioning methods. They believe that the human body is a dynamic balance system. It is necessary to maintain the balance of yin and yang in the human body and adapt the human body rhythm to the natural rhythm of the sun and the moon. They emphasize \"following the law of yin and yang, being in harmony with numbers, eating and drinking in moderation, living and sleeping regularly, and not overworking\". Before getting sick, people pay attention to food, clothing, and daily life to nourish their temperament. After getting sick, they know the art of treatment and carry out self-care and rehabilitation. This column uses family life, stretching activities, diet and sleep, decompression techniques and psychological construction, and the study and research of oriental medical techniques, acupuncture, massage, moxibustion, etc. to achieve self-dredging of meridians, harmonization of qi and blood, and improvement of body functions, so that the body\/mind can be restored to a balanced\/healthy state.","cat_name":"Health&amp;Healing","category_nicename":"health-healing","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/zhaobaotaiji.com\/it\/wp-json\/wp\/v2\/posts\/3884","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhaobaotaiji.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhaobaotaiji.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/it\/wp-json\/wp\/v2\/comments?post=3884"}],"version-history":[{"count":1,"href":"https:\/\/zhaobaotaiji.com\/it\/wp-json\/wp\/v2\/posts\/3884\/revisions"}],"predecessor-version":[{"id":3886,"href":"https:\/\/zhaobaotaiji.com\/it\/wp-json\/wp\/v2\/posts\/3884\/revisions\/3886"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/it\/wp-json\/wp\/v2\/media\/3885"}],"wp:attachment":[{"href":"https:\/\/zhaobaotaiji.com\/it\/wp-json\/wp\/v2\/media?parent=3884"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/it\/wp-json\/wp\/v2\/categories?post=3884"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/it\/wp-json\/wp\/v2\/tags?post=3884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}