{"id":4429,"date":"2024-10-04T11:50:23","date_gmt":"2024-10-04T11:50:23","guid":{"rendered":"https:\/\/zhaobaotaiji.com\/?p=4429"},"modified":"2024-10-04T11:50:25","modified_gmt":"2024-10-04T11:50:25","slug":"wudang-zhaobao-tai-chi-three-levels","status":"publish","type":"post","link":"https:\/\/zhaobaotaiji.com\/id\/zhaobaotaichi\/wudang-zhaobao-tai-chi-three-levels.html","title":{"rendered":"Wudang Zhaobao Tai Chi \u2013 Tiga Tingkat"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"671\" height=\"498\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/zhaobao-tai-chi-three-levels.jpg\" alt=\"\" class=\"wp-image-4430\" style=\"width:577px;height:auto\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/zhaobao-tai-chi-three-levels.jpg 671w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/zhaobao-tai-chi-three-levels-300x223.jpg 300w\" sizes=\"auto, (max-width: 671px) 100vw, 671px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Tingkatan tangga Tai Chi Wudang Zhaobao, jangan malu dengan kedangkalannya, dibagi menjadi tiga tingkatan: Kemahiran mendalam dibagi menjadi tiga segmen:<br><br>Yang pertama adalah mengetahui berat dalam satu tarikan napas, yang kedua adalah konversi selangkangan dan pinggul, dan yang ketiga adalah kelenturan dan kelenturan; \u201cZhe\u201d adalah sel Tai Chi, dan \u201cZhe\u201d adalah unit dasar Tai Chi. \u201cKeakraban\u201d adalah dasar dari latihan Tai Chi, dan itu adalah jalan yang tak terelakkan menuju Tai Chi, jalan yang benar. Tanpa keakraban, semua konotasi latihan Tai Chi akan kehilangan tempat keterikatannya. Dari tidak ada menjadi ada, hanya setelah terbiasa dengan postur tersebut, Anda dapat mengetahui kekuatan batin dan memahami kekuatannya.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Memahami kekuatan dibagi menjadi tiga tahap: satu adalah mengetahui kekuatan, dua adalah menjadi bebas, dan tiga adalah menjaga pusat. \u201cAnda harus mengetahui yin dan yang, menempel berarti bergerak, dan bergerak berarti menempel. Itu bukan imobilitas, tetapi gerakan kecil. Yin tidak dapat dipisahkan dari yang, dan yang tidak dapat dipisahkan dari yin. Hanya ketika yin dan yang saling melengkapi, Anda dapat memahami kekuatan.\u201d Dari mengetahui berat badan hingga mengetahui kekuatan, konversi menjadi bebas, dan fleksibilitas untuk menjaga pusat. <\/p>\n\n\n\n<ol start=\"2\" class=\"wp-block-list\"><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Bahasa Indonesia: Ketika Anda telah mencapai prestasi dalam &quot;kekuatan internal&quot; dan keterampilan mental, itu dibagi menjadi: memasuki kehendak batin, tangkas, dan ilahi. Lebih lanjut maju: menahan sisa, menjaga putih, dan kekosongan. Akhirnya: kesempurnaan. Ilahi, artinya itu luar biasa dan cemerlang, melakukan apa pun yang Anda inginkan, membentuk refleks terkondisi, seluruh tubuh penuh dengan tangan, dan Anda terbawa suasana. &quot;Makna umum adalah bahwa setelah Anda mahir dalam menendang, memukul, menjatuhkan, melempar, meraih, dll., Anda secara bertahap akan menyadari keterampilan penetrasi &quot;kekuatan&quot;, bukan demi menembak, tetapi secepat mungkin, tidak berusaha menggunakannya, tetapi menggunakannya secara alami dan terampil, dan akhirnya mencapai tingkat &quot;tangan ajaib di mana-mana&quot;. &quot;Proses memasuki Tao dengan pengembangan pikiran sebagai prioritas utama. Lakukan Tao dengan seni bela diri, dan Tao mengikuti alam, secara alami.<\/p>","protected":false},"excerpt":{"rendered":"<p>Tingkatan tangga Tai Chi Wudang Zhaobao, jangan malu dengan kedangkalannya, dibagi menjadi tiga tingkatan: Kemahiran mendalam dibagi menjadi tiga segmen: Satu adalah mengetahui berat dalam satu tarikan napas, dua adalah selangkangan\u2026<\/p>","protected":false},"author":1,"featured_media":4430,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[21],"tags":[],"class_list":["post-4429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zhaobaotaichi"],"taxonomy_info":{"category":[{"value":21,"label":"ZhaobaoTaiChi"}]},"featured_image_src_large":["https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/10\/zhaobao-tai-chi-three-levels.jpg",671,498,false],"author_info":{"display_name":"Taichi","author_link":"https:\/\/zhaobaotaiji.com\/id\/author\/taichi"},"comment_info":0,"category_info":[{"term_id":21,"name":"ZhaobaoTaiChi","slug":"zhaobaotaichi","term_group":0,"term_taxonomy_id":21,"taxonomy":"category","description":"Zhaobao Tai Chi is one of the oldest and most primitive forms of Tai Chi in China. It is said to have been founded by Wudang Taoist Zhang Sanfeng and inherited and developed by descendants in Zhaobao Town. Its characteristics are smooth and rounded movements, delicate movements, concise routines, and emphasis on the unity of body and mind, and the combination of inside and outside. Zhaobao Tai Chi is not only a fitness art, but also an exquisite martial art, and is known as the \"living fossil of Tai Chi.\"","parent":0,"count":72,"filter":"raw","cat_ID":21,"category_count":72,"category_description":"Zhaobao Tai Chi is one of the oldest and most primitive forms of Tai Chi in China. It is said to have been founded by Wudang Taoist Zhang Sanfeng and inherited and developed by descendants in Zhaobao Town. Its characteristics are smooth and rounded movements, delicate movements, concise routines, and emphasis on the unity of body and mind, and the combination of inside and outside. Zhaobao Tai Chi is not only a fitness art, but also an exquisite martial art, and is known as the \"living fossil of Tai Chi.\"","cat_name":"ZhaobaoTaiChi","category_nicename":"zhaobaotaichi","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/posts\/4429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/comments?post=4429"}],"version-history":[{"count":1,"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/posts\/4429\/revisions"}],"predecessor-version":[{"id":4431,"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/posts\/4429\/revisions\/4431"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/media\/4430"}],"wp:attachment":[{"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/media?parent=4429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/categories?post=4429"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/tags?post=4429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}