{"id":4275,"date":"2024-09-14T14:53:37","date_gmt":"2024-09-14T14:53:37","guid":{"rendered":"https:\/\/zhaobaotaiji.com\/?p=4275"},"modified":"2024-09-15T13:47:18","modified_gmt":"2024-09-15T13:47:18","slug":"the-names-and-formulas-of-the-thirteen-forms-of-zhaobao-tai-chi","status":"publish","type":"post","link":"https:\/\/zhaobaotaiji.com\/id\/zhaobaotaichi\/the-names-and-formulas-of-the-thirteen-forms-of-zhaobao-tai-chi.html","title":{"rendered":"Nama dan rumus dari tiga belas bentuk Zhaobao Tai Chi"},"content":{"rendered":"
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\"\"<\/figure>\n<\/div>\n\n\n

Postur pertama: Postur awal<\/p>\n\n\n\n

Terimalah yang baru dan singkirkan yang lama, bangkitlah Hunyuan, tangkaplah kuali emas sesungguhnya;<\/p>\n\n\n\n

Gulung lengan dan rentangkan Peng ganda, goyangkan maju mundur dan lipat seluruhnya.<\/p>\n\n\n\n

Postur kedua: Tiga Pasangan Vajra<\/p>\n\n\n\n

Melangkah maju dan gunakan Telapak Vajra, dan sembunyikan delapan metode naik dan turun dalam postur;<\/p>\n\n\n\n

Hubungkan siku misterius untuk menghalangi dan bergerak, serang jantung, serang selangkangan dan hentakkan kaki.<\/p>\n\n\n\n

Postur ketiga: Lance Tie Yi<\/p>\n\n\n\n

Tinju Taiji sangat menakjubkan, dan dua puluh empat metode Tie Yi lahir;<\/p>\n\n\n\n

Peng, tarik, remas, tekan, dan gunakan secara terus menerus, dan siku dekat dengan akar.<\/p>\n\n\n\n

Postur keempat: Bangau Putih Kiri Membentangkan Sayap<\/p>\n\n\n\n

Burung bangau putih mengembangkan sayapnya dan terbang tinggi ke udara, mengatupkan kedua tangannya dan memegang sikunya serta jatuh ke belakang;<\/p>\n\n\n\n

Memegang dada dan menarik punggung, berdiri membentuk lingkaran, melihat sekeliling dan berdiri dengan ringan dalam kelompok derek.<\/p>\n\n\n\n

Postur kelima: Single Whip<\/p>\n\n\n\n

Cabut cambuk tunggal dan berdiri di aula tengah, kiri seperti anak panah dan kanan seperti busur;<\/p>\n\n\n\n

Naik turun dan pukul tanpa henti, cambuk dan palu menghantam akar untuk mengejar jiwa.<\/p>\n\n\n\n

Kelas Enam: Depan dan Belakang<\/p>\n\n\n\n

Metode depan dan belakang memutarbalikkan dan membungkus esensi, mengarahkan musuh agar meleset;
Putar pinggang, putar badan, dan putar tenaga, kalau musuh ketemu, pasti tumbang.<\/p>\n\n\n\n

Bentuk Ketujuh: Kuda Liar Membelah Surai<\/p>\n\n\n\n

Lambaikan pipa di depan dudukan, kaki dan tangan membentuk lengkungan ke depan bersamaan;
Siku dan bahu lurus dan bergerak horizontal, seperti kuda liar yang membelah surainya.<\/p>\n\n\n\n

Kelas Delapan: Pesawat Ulang-alik Gadis Giok
Bergerak masuk dan keluar dengan kedua telapak tangan, bagaikan seekor ular putih yang menyemburkan dua lidah;
Telapak tangan yang meludahkan lidah pertama-tama menusuk tenggorokan, meraih tangan musuh dan mengambil pupil ganda.<\/p>\n\n\n\n

Bentuk Kesembilan: Bangau Putih Membentangkan Sayap<\/p>\n\n\n\n

Burung bangau putih mengembangkan sayapnya dan terbang tinggi ke udara, mengatupkan tangannya dan menahan siku untuk jatuh ke belakang;
Memegang dada dan menarik punggung untuk berdiri membentuk lingkaran, melihat sekeliling dan berdiri dengan ringan dalam kelompok derek.<\/p>\n\n\n\n

Bentuk Kesepuluh: Cambuk Tunggal<\/p>\n\n\n\n

Cabut cambuk tunggal dan berdiri di aula tengah, kiri seperti anak panah dan kanan seperti busur;
Naik turun dan pukul tanpa henti, cambuk menancap pada akar dan memburu jiwa.<\/p>\n\n\n\n

Bentuk Kesebelas: Tangan Awan<\/p>\n\n\n\n

Tiga Tangan Awan, lihat sekeliling, silangkan tangan membentuk rantai;
Tangan atas memukul kepala dan punggung, memukul wajah, kiri dan kanan untuk memukul kedua sisi.<\/p>\n\n\n\n

Bentuk Kedua Belas: Tiga Pasangan Vajra<\/p>\n\n\n\n

Melangkah maju dan gunakan Vajra Palm, delapan metode tersembunyi di postur atas dan bawah;
Menghubungkan siku misterius, menghalangi, memukul jantung, selangkangan dan menghentakkan kaki.<\/p>\n\n\n\n

Bentuk Ketigabelas: Penutup (gabungan Tai Chi)<\/p>\n\n\n\n

Tai Chi tidak memiliki awal dan akhir, yin dan yang saling melengkapi;
Tai Chi dapat mengalahkan mayoritas dengan sedikit, dan keterampilan sihir Wudang adalah asli.<\/p>","protected":false},"excerpt":{"rendered":"

Postur pertama: Postur awal: Terima yang baru dan keluarkan yang lama, bangkitlah ke Hunyuan, raih kuali emas yang sesungguhnya; Gulung lengan dan rentangkan Peng ganda, ayunkan maju mundur dan lipat\u2026<\/p>","protected":false},"author":1,"featured_media":4277,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[21],"tags":[],"class_list":["post-4275","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zhaobaotaichi"],"taxonomy_info":{"category":[{"value":21,"label":"ZhaobaoTaiChi"}]},"featured_image_src_large":["https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/taiji-autumn.jpg",600,392,false],"author_info":{"display_name":"Taichi","author_link":"https:\/\/zhaobaotaiji.com\/id\/author\/taichi"},"comment_info":0,"category_info":[{"term_id":21,"name":"ZhaobaoTaiChi","slug":"zhaobaotaichi","term_group":0,"term_taxonomy_id":21,"taxonomy":"category","description":"Zhaobao Tai Chi is one of the oldest and most primitive forms of Tai Chi in China. It is said to have been founded by Wudang Taoist Zhang Sanfeng and inherited and developed by descendants in Zhaobao Town. Its characteristics are smooth and rounded movements, delicate movements, concise routines, and emphasis on the unity of body and mind, and the combination of inside and outside. Zhaobao Tai Chi is not only a fitness art, but also an exquisite martial art, and is known as the \"living fossil of Tai Chi.\"","parent":0,"count":72,"filter":"raw","cat_ID":21,"category_count":72,"category_description":"Zhaobao Tai Chi is one of the oldest and most primitive forms of Tai Chi in China. It is said to have been founded by Wudang Taoist Zhang Sanfeng and inherited and developed by descendants in Zhaobao Town. Its characteristics are smooth and rounded movements, delicate movements, concise routines, and emphasis on the unity of body and mind, and the combination of inside and outside. Zhaobao Tai Chi is not only a fitness art, but also an exquisite martial art, and is known as the \"living fossil of Tai Chi.\"","cat_name":"ZhaobaoTaiChi","category_nicename":"zhaobaotaichi","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/posts\/4275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/comments?post=4275"}],"version-history":[{"count":2,"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/posts\/4275\/revisions"}],"predecessor-version":[{"id":4278,"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/posts\/4275\/revisions\/4278"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/media\/4277"}],"wp:attachment":[{"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/media?parent=4275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/categories?post=4275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/tags?post=4275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}