{"id":4221,"date":"2024-09-06T15:06:01","date_gmt":"2024-09-06T15:06:01","guid":{"rendered":"https:\/\/zhaobaotaiji.com\/?p=4221"},"modified":"2024-09-08T13:23:22","modified_gmt":"2024-09-08T13:23:22","slug":"health-knowledge-disease-prevention","status":"publish","type":"post","link":"https:\/\/zhaobaotaiji.com\/id\/chinese-herb-nutrition\/health-knowledge-disease-prevention.html","title":{"rendered":"Pengetahuan Kesehatan: Pencegahan Penyakit"},"content":{"rendered":"
\n
\"\"<\/figure>\n<\/div>\n\n\n

1. Di antara lima organ dalam, hanya jantung yang tidak akan berkembang menjadi \u201ckanker\u201d karena aliran darah di jantung terlalu cepat, dan sebagian besar sel kanker tidak memiliki kesempatan untuk \u201cberakar\u201d dan terbawa oleh darah.<\/p>\n\n\n\n

2. Jantung dapat memompa sekitar 7.157 kg darah setiap hari, yang setara dengan jumlah 14.314 botol air.<\/p>\n\n\n\n

3. Polifenol dalam apel bukanlah suatu zat, tetapi istilah umum untuk polifenol yang terkandung dalam apel. Polifenol dapat digunakan sebagai penghambat efektif untuk hipertensi, hiperlipidemia, serta penyakit kardiovaskular dan serebrovaskular.<\/p>\n\n\n\n

4. Untuk setiap peningkatan tekanan darah sistolik sebesar 10 mmHg, risiko stroke meningkat sebesar 30%, sehingga mengendalikan tekanan darah dapat mencegah setidaknya 70% infark serebral.<\/p>\n\n\n\n

5. Diabetes tidak disebabkan oleh konsumsi gula yang berlebihan. Penyebab utama diabetes tipe I adalah faktor genetik, sedangkan penyebab utama diabetes tipe II adalah obesitas.<\/p>\n\n\n\n

6. Bayam dapat membantu menstabilkan gula darah.<\/p>\n\n\n\n

7. Rumus untuk stroke: lengan tidak terangkat, sudut mulut bengkok; bicara tidak jelas, pergilah ke rumah sakit.<\/p>\n\n\n\n

8. Mengunyah makanan kering dapat mencegah penuaan otak. Mengonsumsi makanan lunak saja akan mengurangi aktivitas otak, yang juga merupakan prinsip \u201cgunakan atau hilangkan\u201d yang sering diucapkan oleh orang-orang zaman dahulu.<\/p>\n\n\n\n

9. Untuk wasir, makanlah mie wijen dan poria (giling poria dan wijen hitam menjadi bubuk dan campurkan dengan tepung untuk membuat mie untuk dikonsumsi)<\/p>\n\n\n\n

10. Ada obat Cina yang disebut Gang Ban Gui untuk mengobati herpes zoster.<\/p>","protected":false},"excerpt":{"rendered":"

1. Di antara lima organ dalam tubuh, hanya jantung yang tidak akan terkena \u201ckanker\u201d karena aliran darah di jantung terlalu cepat, dan sebagian besar sel kanker tidak memiliki kesempatan untuk \u201cberakar\u201d dan\u2026<\/p>","protected":false},"author":1,"featured_media":4223,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-4221","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chinese-herb-nutrition"],"taxonomy_info":{"category":[{"value":19,"label":"Chinese Herb & Nutrition"}]},"featured_image_src_large":["https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/Health-Knowledge-Disease-Prevention-pic-1.jpg",800,534,false],"author_info":{"display_name":"Taichi","author_link":"https:\/\/zhaobaotaiji.com\/id\/author\/taichi"},"comment_info":0,"category_info":[{"term_id":19,"name":"Chinese Herb & Nutrition","slug":"chinese-herb-nutrition","term_group":0,"term_taxonomy_id":19,"taxonomy":"category","description":"After a long period of practice and development in China, Chinese medicine and dietary culture have formed a huge and systematic health-preserving system. Chinese medicine theory believes that the human body needs to maintain a balance of yin and yang and harmony of the five elements in order for people to be healthy and long-lived. Chinese medicine is mostly taken from natural plants, animals and minerals. Dietary culture emphasizes \"medicine and food are of the same origin, and medicine and food are of the same origin\". Many foods are both food ingredients and medicinal materials. They have extremely high health-preserving effects and fewer side effects. \"Dietary care\" combines nutrition, diet therapy and medicinal diet, which is a unique feature of Chinese medicine. The concept of Chinese medicine health preservation runs through daily life, including daily life, diet conditioning and spiritual cultivation. It is an important excellent cultural heritage of mankind to enhance physical fitness, health and longevity, and prevent diseases.","parent":0,"count":32,"filter":"raw","cat_ID":19,"category_count":32,"category_description":"After a long period of practice and development in China, Chinese medicine and dietary culture have formed a huge and systematic health-preserving system. Chinese medicine theory believes that the human body needs to maintain a balance of yin and yang and harmony of the five elements in order for people to be healthy and long-lived. Chinese medicine is mostly taken from natural plants, animals and minerals. Dietary culture emphasizes \"medicine and food are of the same origin, and medicine and food are of the same origin\". Many foods are both food ingredients and medicinal materials. They have extremely high health-preserving effects and fewer side effects. \"Dietary care\" combines nutrition, diet therapy and medicinal diet, which is a unique feature of Chinese medicine. The concept of Chinese medicine health preservation runs through daily life, including daily life, diet conditioning and spiritual cultivation. It is an important excellent cultural heritage of mankind to enhance physical fitness, health and longevity, and prevent diseases.","cat_name":"Chinese Herb & Nutrition","category_nicename":"chinese-herb-nutrition","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/posts\/4221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/comments?post=4221"}],"version-history":[{"count":1,"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/posts\/4221\/revisions"}],"predecessor-version":[{"id":4224,"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/posts\/4221\/revisions\/4224"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/media\/4223"}],"wp:attachment":[{"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/media?parent=4221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/categories?post=4221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/tags?post=4221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}