{"id":3884,"date":"2024-07-22T13:31:53","date_gmt":"2024-07-22T13:31:53","guid":{"rendered":"http:\/\/zhaobaotaiji.com\/?p=3884"},"modified":"2024-07-22T13:31:53","modified_gmt":"2024-07-22T13:31:53","slug":"summer-health-strengthen-the-spleen-to-eliminate-dampness-moxibustion-health-care","status":"publish","type":"post","link":"https:\/\/zhaobaotaiji.com\/id\/health-healing\/summer-health-strengthen-the-spleen-to-eliminate-dampness-moxibustion-health-care.html","title":{"rendered":"Kesehatan musim panas, memperkuat limpa untuk menghilangkan kelembaban, perawatan kesehatan moksibusi"},"content":{"rendered":"
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Sebelum dan sesudah festival musim panas, kita harus memperhatikan untuk mencegah "kelembapan" yang dapat menyebabkan penyakit. "Kelembaban" bagi kejahatan yin mudah merusak qi yang, mudah menyebabkan penyakit pada tubuh yang menetap. Jadi kesehatan musim panas harus memperhatikan perlindungan energi yang, menyingkirkan kelembapan. Moksibusi pada tiga titik, secara efektif memperkuat limpa dan menghilangkan kelembapan, untuk membantu Anda menjauh dari penyakit, menyegarkan musim panas.<\/p>\n\n\n\n

1, titik tengah epigastrik<\/p>\n\n\n\n

Lokasi: titik epigastrium tengah, terletak 4 inci di atas pusar, saat orang dewasa membantu anak-anak menemukan titik akupuntur, letaknya kira-kira sama dengan bagian terlebar dari 4 jari orang dewasa.<\/p>\n\n\n\n

Metode: Anda dapat menggunakan batang moksa untuk moksibusi mematuk burung pipit atau moksibusi berputar, atau menggunakan kotak moksa tetap untuk moksibusi penempatan. Atau gunakan tabung moksa untuk moksibusi berputar.<\/p>\n\n\n\n

Waktu dan tingkat: 10-15 menit per moksibusi, moksibusi sampai kulit setempat agak merah dan panas.<\/p>\n\n\n\n

2, titik Shen Que<\/p>\n\n\n\n

Lokasi: Shen Que, terletak di pusar.<\/p>\n\n\n\n

Metode: Anda dapat menggunakan batang moksa untuk melakukan moksibusi melingkar, atau Anda dapat menempatkan kotak moksa untuk moksibusi tetap, atau Anda dapat menggunakan pot moksa untuk melakukan moksibusi melingkar di sekitar pusar.<\/p>\n\n\n\n

Waktu dan tingkat: 10-15 menit per moksibusi, moksibusi pada kulit yang agak merah, panaskan sampai tingkat kelembapan yang pekat, Anda dapat moksibusi keluar dari butiran air.<\/p>\n\n\n\n

3, Kaki Sanli<\/p>\n\n\n\n

Letak: telapak kaki Sanli, terletak di betis lateral depan, titik mudah diambil bisa dari tulang betis, sepanjang bagian tengah dorong ke atas, dorong ke lekukan sedikit di tempat jari silang di samping yang terbuka, itulah telapak kaki Sanli kita.<\/p>\n\n\n\n

Metode: Sanli Kaki adalah kedua kaki dan dua titik pada saat yang sama moksibusi, setiap kali dengan tongkat moksa moksibusi maju mundur, atau dengan pot moksa kecil moksibusi tetap.<\/p>\n\n\n\n

Waktu dan derajat: setiap moksibusi 10-15 menit, moksibusi sampai kulit setempat agak merah, panaskan sesuai derajat.<\/p>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

Sebelum dan sesudah festival musim panas, kita harus memperhatikan untuk mencegah \u201ckelembapan\u201d yang dapat menyebabkan penyakit. \u201cKelembaban\u201d bagi kejahatan yin mudah merusak qi yang, mudah menyebabkan penyakit pada tubuh. Jadi kesehatan musim panas\u2026<\/p>","protected":false},"author":1,"featured_media":3885,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[20],"tags":[],"class_list":["post-3884","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-healing"],"taxonomy_info":{"category":[{"value":20,"label":"Health&Healing"}]},"featured_image_src_large":["https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/07\/moxibustion-health-care.jpg",800,528,false],"author_info":{"display_name":"Taichi","author_link":"https:\/\/zhaobaotaiji.com\/id\/author\/taichi"},"comment_info":0,"category_info":[{"term_id":20,"name":"Health&Healing","slug":"health-healing","term_group":0,"term_taxonomy_id":20,"taxonomy":"category","description":"Taoist health-preserving techniques focus on conditioning methods. They believe that the human body is a dynamic balance system. It is necessary to maintain the balance of yin and yang in the human body and adapt the human body rhythm to the natural rhythm of the sun and the moon. They emphasize \"following the law of yin and yang, being in harmony with numbers, eating and drinking in moderation, living and sleeping regularly, and not overworking\". Before getting sick, people pay attention to food, clothing, and daily life to nourish their temperament. After getting sick, they know the art of treatment and carry out self-care and rehabilitation. This column uses family life, stretching activities, diet and sleep, decompression techniques and psychological construction, and the study and research of oriental medical techniques, acupuncture, massage, moxibustion, etc. to achieve self-dredging of meridians, harmonization of qi and blood, and improvement of body functions, so that the body\/mind can be restored to a balanced\/healthy state.","parent":0,"count":51,"filter":"raw","cat_ID":20,"category_count":51,"category_description":"Taoist health-preserving techniques focus on conditioning methods. They believe that the human body is a dynamic balance system. It is necessary to maintain the balance of yin and yang in the human body and adapt the human body rhythm to the natural rhythm of the sun and the moon. They emphasize \"following the law of yin and yang, being in harmony with numbers, eating and drinking in moderation, living and sleeping regularly, and not overworking\". Before getting sick, people pay attention to food, clothing, and daily life to nourish their temperament. After getting sick, they know the art of treatment and carry out self-care and rehabilitation. This column uses family life, stretching activities, diet and sleep, decompression techniques and psychological construction, and the study and research of oriental medical techniques, acupuncture, massage, moxibustion, etc. to achieve self-dredging of meridians, harmonization of qi and blood, and improvement of body functions, so that the body\/mind can be restored to a balanced\/healthy state.","cat_name":"Health&Healing","category_nicename":"health-healing","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/posts\/3884","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/comments?post=3884"}],"version-history":[{"count":1,"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/posts\/3884\/revisions"}],"predecessor-version":[{"id":3886,"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/posts\/3884\/revisions\/3886"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/media\/3885"}],"wp:attachment":[{"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/media?parent=3884"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/categories?post=3884"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/tags?post=3884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}