{"id":3778,"date":"2024-07-20T09:05:33","date_gmt":"2024-07-20T09:05:33","guid":{"rendered":"http:\/\/zhaobaotaiji.com\/?p=3778"},"modified":"2024-07-20T09:05:33","modified_gmt":"2024-07-20T09:05:33","slug":"internal-strength-is-the-essence-of-internal-boxing","status":"publish","type":"post","link":"https:\/\/zhaobaotaiji.com\/id\/martial-arts\/internal-strength-is-the-essence-of-internal-boxing.html","title":{"rendered":"Kekuatan internal adalah inti dari tinju internal"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"556\" src=\"http:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/07\/Internal-strength.jpg\" alt=\"\" class=\"wp-image-3779\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/07\/Internal-strength.jpg 800w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/07\/Internal-strength-300x209.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/07\/Internal-strength-768x534.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Kekuatan internal adalah inti dari tinju internal, yang merupakan \u201ckekuatan Dantian\u201d, tersembunyi di dalam dan tidak terlihat di luar!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kekuatan internal, seperti kelembutan Tai Chi, kekerasan Xingyi, kelincahan Bagua, dan harta karun tinju yang berpadu dengan pernapasan perut.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Berasal dari latihan tinju yang mendalam, sendi-sendi seluruh tubuh sesensitif senar, mampu menari sesuai keinginan hati, dan bebas mengubah arah dan ukuran, seperti bunga catkins yang tertiup angin, ringan dan dapat berubah. Inti dari tinju internal ini adalah &quot;kekuatan Dantian&quot;, yang tersembunyi di dalam dan tidak terlihat di luar, sehingga disebut &quot;kekuatan internal&quot;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kekuatan internal adalah memusatkan kekuatan seluruh tubuh pada satu titik, yang lebih halus daripada &quot;kekuatan menyeluruh&quot;. Dipandu oleh persepsi batin, Dantian adalah sumber kekuatan, meningkatkan relaksasi dan ketegangan otot, dan mengendalikan kekuatan dengan qi untuk mencapai seni bela diri yang luar biasa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alam &quot;empat ons untuk menggerakkan seribu pon&quot; yang diupayakan oleh tinju internal adalah rahasia konversi kekuatan internal. Ia mengejutkan musuh dan menyerang mereka tanpa persiapan, memperlihatkan gerakan dan efek yang tidak terduga.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cInternal Power Sutra\u201d merangkum esensinya ke dalam delapan metode: komunikasi, penetrasi, penetrasi, penempelan, relaksasi, ketangguhan, kombinasi, dan ketegasan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bila komunikasi lancar, kekuatannya pun lancar, dan bila penetrasi tak terhalang, keduanya saling melengkapi, bagaikan air di sungai yang tak terhalang;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jika penetrasi terhubung, kekuatan akan terhubung, dan jika menempel terhubung, kekuatan akan terhubung. Keduanya terjalin menjadi jaringan, seperti benang lungsin dan benang pakan yang terjalin, yang stabil dan fleksibel;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jika longgar, kekuatannya akan lunak, dan jika keras, kekuatannya akan keras. Keduanya saling bertransformasi, dan kekerasan dan kelembutannya selaras, seperti yin dan yang saling melengkapi, yang tidak ada habisnya;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jika digabung, kekuatannya akan menyatu, dan jika kokoh, kekuatannya akan energetik. Keduanya menyatu menjadi satu tubuh, bagaikan berlian yang tidak dapat dihancurkan, yang tidak terkalahkan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kekuatan internal mencakup empat elemen utama tubuh: kecepatan, kekuatan, daya tahan, kelincahan dan kelenturan, dan juga mencakup kemampuan multi-dimensi seperti kecerdasan dan pengalaman.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ini adalah fungsi motorik yang komprehensif, yaitu kekuatan batin yang ditemukan dan dikuasai oleh manusia melalui pelatihan khusus jangka panjang. Kekuatan ini berasal dari pernapasan, bergantung pada sirkulasi qi sejati dalam tubuh, dan akhirnya berubah menjadi kekuatan ajaib yang dapat bekerja pada dunia luar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kekuatan internal merupakan sumber energi bagi aktivitas manusia, potensi kehidupan, dan basis material yang mendukung kesehatan dan vitalitas kita. Melalui metode pelatihan khusus, kita dapat memahaminya, mengendalikannya, dan menggunakannya hingga batas tertentu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Melalui serangkaian metode pelatihan, metode pemanasan adalah titik awal, kuda-kuda adalah dasar, metode menekuk jari adalah kuncinya, latihan dinamis dipandu sendiri, dan serangkaian metode digabungkan secara organik, yang diperoleh secara takdir dan mendalam.<\/p>","protected":false},"excerpt":{"rendered":"<p>Kekuatan internal adalah inti dari tinju internal, yang merupakan &quot;kekuatan Dantian&quot;, tersembunyi di dalam dan tidak terlihat di luar! Kekuatan internal, seperti kelembutan Tai Chi, kekerasan Xingyi, kelincahan\u2026<\/p>","protected":false},"author":1,"featured_media":3779,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-3778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-martial-arts"],"taxonomy_info":{"category":[{"value":18,"label":"Martial Arts"}]},"featured_image_src_large":["https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/07\/Internal-strength.jpg",800,556,false],"author_info":{"display_name":"Taichi","author_link":"https:\/\/zhaobaotaiji.com\/id\/author\/taichi"},"comment_info":0,"category_info":[{"term_id":18,"name":"Martial Arts","slug":"martial-arts","term_group":0,"term_taxonomy_id":18,"taxonomy":"category","description":"Chinese martial arts culture has a long history, rich heritage, and many schools. Among the people, they are divided into internal and external schools. Internal schools focus on softness and are stored inside, while external schools focus on hardness and are strong outside. From the perspective of health and sports, internal boxing is easy and soft, while external boxing is strong and powerful, but in the end they both need to cultivate both inside and outside to make the body evenly developed. Internal schools regard Wudang as their ancestor, and martial arts represented by Tai Chi, Xingyi (Xinyi, Liuhe, Yiquan), Bagua, Tongbei, etc. are mostly called internal boxing. Internal boxing emphasizes intentional practice, and can be practiced by anyone, regardless of strength or weakness, old or young. This column focuses on the study and research of internal boxing.","parent":0,"count":52,"filter":"raw","cat_ID":18,"category_count":52,"category_description":"Chinese martial arts culture has a long history, rich heritage, and many schools. Among the people, they are divided into internal and external schools. Internal schools focus on softness and are stored inside, while external schools focus on hardness and are strong outside. From the perspective of health and sports, internal boxing is easy and soft, while external boxing is strong and powerful, but in the end they both need to cultivate both inside and outside to make the body evenly developed. Internal schools regard Wudang as their ancestor, and martial arts represented by Tai Chi, Xingyi (Xinyi, Liuhe, Yiquan), Bagua, Tongbei, etc. are mostly called internal boxing. Internal boxing emphasizes intentional practice, and can be practiced by anyone, regardless of strength or weakness, old or young. This column focuses on the study and research of internal boxing.","cat_name":"Martial Arts","category_nicename":"martial-arts","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/posts\/3778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/comments?post=3778"}],"version-history":[{"count":1,"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/posts\/3778\/revisions"}],"predecessor-version":[{"id":3780,"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/posts\/3778\/revisions\/3780"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/media\/3779"}],"wp:attachment":[{"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/media?parent=3778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/categories?post=3778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/id\/wp-json\/wp\/v2\/tags?post=3778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}