{"id":4218,"date":"2024-09-06T14:56:05","date_gmt":"2024-09-06T14:56:05","guid":{"rendered":"https:\/\/zhaobaotaiji.com\/?p=4218"},"modified":"2024-09-06T14:56:06","modified_gmt":"2024-09-06T14:56:06","slug":"health-knowledge-life","status":"publish","type":"post","link":"https:\/\/zhaobaotaiji.com\/fr\/health-healing\/health-knowledge-life.html","title":{"rendered":"Connaissances en sant\u00e9 : la vie"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"728\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/Health-knowledge-life.jpg\" alt=\"\" class=\"wp-image-4219\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/Health-knowledge-life.jpg 800w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/Health-knowledge-life-300x273.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/Health-knowledge-life-768x699.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">1. La consommation quotidienne de sel \u00e0 faible teneur en sodium r\u00e9duira le risque d\u2019accident vasculaire c\u00e9r\u00e9bral.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. Dormir sur le c\u00f4t\u00e9 gauche n&#039;exercera pas de pression sur le c\u0153ur, mais seul le bras gauche sera engourdi. Le c\u0153ur est prot\u00e9g\u00e9 par les c\u00f4tes et ne sera pas facilement comprim\u00e9 dans aucune direction.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. Ne mettez pas le miel au r\u00e9frig\u00e9rateur. Le miel au r\u00e9frig\u00e9rateur cristallisera et pr\u00e9cipitera le glucose. Cela affectera non seulement le go\u00fbt, mais fera \u00e9galement penser aux gens que le miel est mauvais, puis le jettera directement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. \u00ab Dormir 8 heures \u00bb est une id\u00e9e originale. Elle a \u00e9t\u00e9 propos\u00e9e pour la premi\u00e8re fois en m\u00eame temps que le \u00ab syst\u00e8me de travail de 8 heures \u00bb. Le temps de sommeil requis par chaque groupe d&#039;\u00e2ge et m\u00eame par chaque personne est diff\u00e9rent.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5. Les personnes de constitution alcaline ne sont pas sujettes aux maladies ? La constitution acido-basique est un pseudo-concept. Toutes les affirmations bas\u00e9es sur cette th\u00e9orie sont fausses.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6. Les nodules thyro\u00efdiens, l&#039;hyperplasie mammaire et l&#039;\u00e9rosion cervicale n&#039;ont pas besoin d&#039;\u00eatre trait\u00e9s. Un contr\u00f4le alimentaire et des examens r\u00e9guliers suffisent.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">7. Si vous vous levez apr\u00e8s \u00eatre rest\u00e9 accroupi pendant une longue p\u00e9riode et que vos yeux sont noirs, ce n&#039;est pas une an\u00e9mie. La plupart d&#039;entre eux sont simplement une \u00ab hypotension orthostatique \u00bb. Levez-vous lentement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8. Les plats non finis doivent \u00eatre scell\u00e9s et r\u00e9frig\u00e9r\u00e9s pendant qu&#039;ils sont chauds. Lorsque les aliments commencent \u00e0 refroidir, les bact\u00e9ries ont d\u00e9j\u00e0 commenc\u00e9 \u00e0 se multiplier. Si vous ne voulez pas que le r\u00e9frig\u00e9rateur souffre, vous ne pouvez que laisser votre corps souffrir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">9. Une miction fr\u00e9quente ne signifie pas n\u00e9cessairement que les reins ne fonctionnent pas bien. Les reins de diff\u00e9rentes personnes ont des vitesses de circulation des fluides diff\u00e9rentes. Une circulation rapide permet d&#039;uriner plus facilement, ce qui est normal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10. Le dentifrice, le shampoing et le gel douche doivent \u00eatre chang\u00e9s fr\u00e9quemment, en particulier le dentifrice.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">11. Zhang Wenhong a d\u00e9clar\u00e9 : \u00ab Buvez moins de porridge \u00bb et a \u00e9t\u00e9 r\u00e9primand\u00e9 par de nombreuses personnes. Ses mots complets signifient : les enfants chinois devraient faire attention \u00e0 leur alimentation, boire moins de porridge blanc et manger plus de viande, d&#039;\u0153ufs et de lait pour compl\u00e9ter leur apport en prot\u00e9ines.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">12. Les sous-v\u00eatements ne sont pas expos\u00e9s au soleil \u2260 blanchis. Les sous-v\u00eatements sont normalement s\u00e9ch\u00e9s et conserv\u00e9s au sec.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">13. Une impuret\u00e9 prolong\u00e9e \u00e0 la maison r\u00e9duira l&#039;immunit\u00e9 des gens. Un nettoyage irr\u00e9gulier \u00e0 la maison peut cacher un grand nombre de \u00ab toxines \u00bb pouvant provoquer des maladies. Rester longtemps dans un environnement contamin\u00e9 par des germes entra\u00eenera un d\u00e9sordre du syst\u00e8me immunitaire.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">14. Se peigner les cheveux fr\u00e9quemment est bon pour la sant\u00e9. 15. Par temps brumeux, ouvrez les fen\u00eatres au moins 20 minutes le matin et le soir pour permettre la circulation de l&#039;air. 16. 80% des maladies sont en fait d\u00e9clench\u00e9es par des fluctuations mentales. Les mauvaises \u00e9motions peuvent m\u00eame provoquer des diarrh\u00e9es et des allergies cutan\u00e9es.<\/p>","protected":false},"excerpt":{"rendered":"<p>1. La consommation quotidienne de sel \u00e0 faible teneur en sodium r\u00e9duira le risque d&#039;accident vasculaire c\u00e9r\u00e9bral. 2. Dormir sur le c\u00f4t\u00e9 gauche n&#039;exercera pas de pression sur le c\u0153ur, mais seul le bras gauche sera engourdi. Le c\u0153ur est\u2026<\/p>","protected":false},"author":1,"featured_media":4219,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[20],"tags":[],"class_list":["post-4218","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-healing"],"taxonomy_info":{"category":[{"value":20,"label":"Health&amp;Healing"}]},"featured_image_src_large":["https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/Health-knowledge-life.jpg",800,728,false],"author_info":{"display_name":"Taichi","author_link":"https:\/\/zhaobaotaiji.com\/fr\/author\/taichi"},"comment_info":0,"category_info":[{"term_id":20,"name":"Health&amp;Healing","slug":"health-healing","term_group":0,"term_taxonomy_id":20,"taxonomy":"category","description":"Taoist health-preserving techniques focus on conditioning methods. They believe that the human body is a dynamic balance system. It is necessary to maintain the balance of yin and yang in the human body and adapt the human body rhythm to the natural rhythm of the sun and the moon. They emphasize \"following the law of yin and yang, being in harmony with numbers, eating and drinking in moderation, living and sleeping regularly, and not overworking\". Before getting sick, people pay attention to food, clothing, and daily life to nourish their temperament. After getting sick, they know the art of treatment and carry out self-care and rehabilitation. This column uses family life, stretching activities, diet and sleep, decompression techniques and psychological construction, and the study and research of oriental medical techniques, acupuncture, massage, moxibustion, etc. to achieve self-dredging of meridians, harmonization of qi and blood, and improvement of body functions, so that the body\/mind can be restored to a balanced\/healthy state.","parent":0,"count":51,"filter":"raw","cat_ID":20,"category_count":51,"category_description":"Taoist health-preserving techniques focus on conditioning methods. They believe that the human body is a dynamic balance system. It is necessary to maintain the balance of yin and yang in the human body and adapt the human body rhythm to the natural rhythm of the sun and the moon. They emphasize \"following the law of yin and yang, being in harmony with numbers, eating and drinking in moderation, living and sleeping regularly, and not overworking\". Before getting sick, people pay attention to food, clothing, and daily life to nourish their temperament. After getting sick, they know the art of treatment and carry out self-care and rehabilitation. This column uses family life, stretching activities, diet and sleep, decompression techniques and psychological construction, and the study and research of oriental medical techniques, acupuncture, massage, moxibustion, etc. to achieve self-dredging of meridians, harmonization of qi and blood, and improvement of body functions, so that the body\/mind can be restored to a balanced\/healthy state.","cat_name":"Health&amp;Healing","category_nicename":"health-healing","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/zhaobaotaiji.com\/fr\/wp-json\/wp\/v2\/posts\/4218","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhaobaotaiji.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhaobaotaiji.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/fr\/wp-json\/wp\/v2\/comments?post=4218"}],"version-history":[{"count":1,"href":"https:\/\/zhaobaotaiji.com\/fr\/wp-json\/wp\/v2\/posts\/4218\/revisions"}],"predecessor-version":[{"id":4220,"href":"https:\/\/zhaobaotaiji.com\/fr\/wp-json\/wp\/v2\/posts\/4218\/revisions\/4220"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/fr\/wp-json\/wp\/v2\/media\/4219"}],"wp:attachment":[{"href":"https:\/\/zhaobaotaiji.com\/fr\/wp-json\/wp\/v2\/media?parent=4218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/fr\/wp-json\/wp\/v2\/categories?post=4218"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/fr\/wp-json\/wp\/v2\/tags?post=4218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}