{"id":4215,"date":"2024-09-06T14:46:13","date_gmt":"2024-09-06T14:46:13","guid":{"rendered":"https:\/\/zhaobaotaiji.com\/?p=4215"},"modified":"2024-09-06T14:46:15","modified_gmt":"2024-09-06T14:46:15","slug":"health-knowledge-diet","status":"publish","type":"post","link":"https:\/\/zhaobaotaiji.com\/fr\/chinese-herb-nutrition\/health-knowledge-diet.html","title":{"rendered":"Connaissances en sant\u00e9 : l&#039;alimentation"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"530\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/Health-knowledge-diet.jpg\" alt=\"\" class=\"wp-image-4216\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/Health-knowledge-diet.jpg 800w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/Health-knowledge-diet-300x199.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/Health-knowledge-diet-768x509.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">1. L&#039;ail peut avoir un effet inhibiteur sur la croissance des cellules tumorales. Il est plus certain que l&#039;ail peut r\u00e9duire la probabilit\u00e9 que Helicobacter pylori provoque un cancer gastrique.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. Le \u00ab porc de r\u00e9serve \u00bb n&#039;est pas du porc congel\u00e9 \u00e0 long terme, mais de la viande fra\u00eeche congel\u00e9e mobile qui est constamment remplac\u00e9e pendant le processus d&#039;achat et de vente. Il y a 3 cycles de r\u00e9serves chaque ann\u00e9e, et chaque cycle est stock\u00e9 pendant environ 4 mois. Vous pouvez le manger en toute confiance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. Le s\u00e9same noir est plus nutritif que le s\u00e9same blanc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. Les diab\u00e9tiques peuvent manger des fruits \u00e0 faible teneur en sucre, comme les cerises, les pamplemousses, les p\u00eaches et les prunes, pas plus de 200 grammes par jour.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5. La cire sur la peau des pommes achet\u00e9es par les canaux normaux est une cire comestible et ne causera aucun dommage au corps humain. Mon pays autorise l&#039;\u00e9pilation \u00e0 la cire sur la surface des fruits frais, mais la cire comestible sp\u00e9cifi\u00e9e doit \u00eatre utilis\u00e9e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6. Pour absorber les nutriments, il est pr\u00e9f\u00e9rable de faire bouillir la soupe dans de l&#039;eau froide. Une fois les ingr\u00e9dients chauff\u00e9s, les prot\u00e9ines de la peau se solidifient imm\u00e9diatement et les prot\u00e9ines \u00e0 l&#039;int\u00e9rieur ne peuvent pas \u00eatre compl\u00e8tement dissoutes dans la soupe, de sorte que le go\u00fbt n&#039;est pas assez d\u00e9licieux.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">7. Les baies de Goji sont m\u00e2ch\u00e9es directement et il est difficile pour les vitamines, le carot\u00e8ne et les autres nutriments contenus dans les baies de Goji d&#039;agir simplement en les trempant.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8. Le nori et les vermicelles ne sont pas en plastique. Le plastique est plus cher qu&#039;eux.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">9. Dans les temps anciens, nous, les Han, ne mangions pas de d\u00eener, m\u00eame l&#039;empereur n&#039;en mangeait pas ; ce n&#039;\u00e9tait pas pour \u00e9conomiser de l&#039;argent, mais \u00ab pas de d\u00eener, la faim gu\u00e9rit toutes les maladies \u00bb ; tout le monde devrait essayer de manger moins de d\u00eener, ce qui est absolument b\u00e9n\u00e9fique et sans danger pour le corps.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10. Le plus gros d\u00e9faut du MSG est qu&#039;il contient beaucoup de sodium. Il est trop lourd pour \u00eatre qualifi\u00e9 de \u00ab canc\u00e9rig\u00e8ne \u00bb. Ajoutez-en simplement une petite quantit\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">11. La teneur en calcium des l\u00e9gumes tels que le colza et l&#039;amarante est en effet plus \u00e9lev\u00e9e que celle du lait, mais le calcium du lait est plus facilement absorb\u00e9 par l&#039;organisme, le lait reste donc le meilleur compl\u00e9ment de calcium.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">12. Il existe deux aliments dans le monde qui sont proches de la perfection : l\u2019un est l\u2019\u0153uf et l\u2019autre le lait.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">13. Les c\u00f4tes lev\u00e9es sont \u00ab plus grasses \u00bb que les pieds de porc, la viande d&#039;oie augmente l&#039;acide urique plus que les fruits de mer, les \u0153ufs absorbent plus d&#039;huile que les aubergines et les dattes d&#039;hiver sont plus \u00ab rassasiantes \u00bb que le riz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">14. Manger du poisson peut garder les vaisseaux sanguins jeunes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">15. Parmi les fruits de mer, il faut consommer moins de crustac\u00e9s. Les rivi\u00e8res, les lacs et les mers sont pollu\u00e9s par des m\u00e9taux lourds, et c&#039;est ce qu&#039;on mange le plus.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">16, Boire de l&#039;alcool ne r\u00e9chauffe pas votre corps, au contraire, il vous refroidira.<\/p>","protected":false},"excerpt":{"rendered":"<p>1, L&#039;ail peut avoir un effet inhibiteur sur la croissance des cellules tumorales. Il est plus certain que l&#039;ail peut r\u00e9duire la probabilit\u00e9 que Helicobacter pylori provoque un cancer gastrique. 2, Le \u00ab porc de r\u00e9serve \u00bb n&#039;est pas une option \u00e0 long terme\u2026<\/p>","protected":false},"author":1,"featured_media":4216,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-4215","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chinese-herb-nutrition"],"taxonomy_info":{"category":[{"value":19,"label":"Chinese Herb &amp; Nutrition"}]},"featured_image_src_large":["https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/Health-knowledge-diet.jpg",800,530,false],"author_info":{"display_name":"Taichi","author_link":"https:\/\/zhaobaotaiji.com\/fr\/author\/taichi"},"comment_info":0,"category_info":[{"term_id":19,"name":"Chinese Herb &amp; Nutrition","slug":"chinese-herb-nutrition","term_group":0,"term_taxonomy_id":19,"taxonomy":"category","description":"After a long period of practice and development in China, Chinese medicine and dietary culture have formed a huge and systematic health-preserving system. Chinese medicine theory believes that the human body needs to maintain a balance of yin and yang and harmony of the five elements in order for people to be healthy and long-lived. Chinese medicine is mostly taken from natural plants, animals and minerals. Dietary culture emphasizes \"medicine and food are of the same origin, and medicine and food are of the same origin\". Many foods are both food ingredients and medicinal materials. They have extremely high health-preserving effects and fewer side effects. \"Dietary care\" combines nutrition, diet therapy and medicinal diet, which is a unique feature of Chinese medicine. The concept of Chinese medicine health preservation runs through daily life, including daily life, diet conditioning and spiritual cultivation. It is an important excellent cultural heritage of mankind to enhance physical fitness, health and longevity, and prevent diseases.","parent":0,"count":32,"filter":"raw","cat_ID":19,"category_count":32,"category_description":"After a long period of practice and development in China, Chinese medicine and dietary culture have formed a huge and systematic health-preserving system. Chinese medicine theory believes that the human body needs to maintain a balance of yin and yang and harmony of the five elements in order for people to be healthy and long-lived. Chinese medicine is mostly taken from natural plants, animals and minerals. Dietary culture emphasizes \"medicine and food are of the same origin, and medicine and food are of the same origin\". Many foods are both food ingredients and medicinal materials. They have extremely high health-preserving effects and fewer side effects. \"Dietary care\" combines nutrition, diet therapy and medicinal diet, which is a unique feature of Chinese medicine. The concept of Chinese medicine health preservation runs through daily life, including daily life, diet conditioning and spiritual cultivation. It is an important excellent cultural heritage of mankind to enhance physical fitness, health and longevity, and prevent diseases.","cat_name":"Chinese Herb &amp; Nutrition","category_nicename":"chinese-herb-nutrition","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/zhaobaotaiji.com\/fr\/wp-json\/wp\/v2\/posts\/4215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhaobaotaiji.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhaobaotaiji.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/fr\/wp-json\/wp\/v2\/comments?post=4215"}],"version-history":[{"count":1,"href":"https:\/\/zhaobaotaiji.com\/fr\/wp-json\/wp\/v2\/posts\/4215\/revisions"}],"predecessor-version":[{"id":4217,"href":"https:\/\/zhaobaotaiji.com\/fr\/wp-json\/wp\/v2\/posts\/4215\/revisions\/4217"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/fr\/wp-json\/wp\/v2\/media\/4216"}],"wp:attachment":[{"href":"https:\/\/zhaobaotaiji.com\/fr\/wp-json\/wp\/v2\/media?parent=4215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/fr\/wp-json\/wp\/v2\/categories?post=4215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/fr\/wp-json\/wp\/v2\/tags?post=4215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}