{"id":4275,"date":"2024-09-14T14:53:37","date_gmt":"2024-09-14T14:53:37","guid":{"rendered":"https:\/\/zhaobaotaiji.com\/?p=4275"},"modified":"2024-09-15T13:47:18","modified_gmt":"2024-09-15T13:47:18","slug":"the-names-and-formulas-of-the-thirteen-forms-of-zhaobao-tai-chi","status":"publish","type":"post","link":"https:\/\/zhaobaotaiji.com\/fi\/zhaobaotaichi\/the-names-and-formulas-of-the-thirteen-forms-of-zhaobao-tai-chi.html","title":{"rendered":"Zhaobao Tai Chin kolmentoista muodon nimet ja kaavat"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"392\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/taiji-autumn.jpg\" alt=\"\" class=\"wp-image-4277\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/taiji-autumn.jpg 600w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/taiji-autumn-300x196.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Ensimm\u00e4inen asento: Aloitusasento<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ota uusi sis\u00e4\u00e4n ja karkota vanha, nouse Hunyuanista, valloita todellinen kultainen pata;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Py\u00f6rit\u00e4 k\u00e4si\u00e4 ja levit\u00e4 kaksoispengia, heilu edestakaisin ja taita koko.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Toinen asento: Kolme Vajra-paria<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Astu eteenp\u00e4in ja k\u00e4yt\u00e4 Vajra-k\u00e4mment\u00e4 ja piilota kahdeksan menetelm\u00e4\u00e4 yl\u00f6s ja alas asennossa;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yhdist\u00e4 salaper\u00e4iset kyyn\u00e4rp\u00e4\u00e4t est\u00e4m\u00e4\u00e4n ja liikkumaan, osumaan syd\u00e4meen, osumaan haaraan ja takomaan jalkoja.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kolmas asento: Lance Tie Yi<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Taiji-nyrkkeily on \u00e4\u00e4rett\u00f6m\u00e4n upeaa, ja Tie Yin kaksikymment\u00e4nelj\u00e4 menetelm\u00e4\u00e4 syntyy;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Peng, ved\u00e4, purista, paina ja k\u00e4yt\u00e4 niit\u00e4 jatkuvasti, ja kyyn\u00e4rp\u00e4\u00e4t ovat l\u00e4hell\u00e4 juurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nelj\u00e4s asento: Vasen valkoinen nosturi levitt\u00e4\u00e4 siipi\u00e4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Valkoinen kurkku levitt\u00e4\u00e4 siipens\u00e4 ja kohoaa ilmaan, sulkee k\u00e4tens\u00e4, pit\u00e4\u00e4 kyyn\u00e4rp\u00e4ist\u00e4 kiinni ja putoaa taaksep\u00e4in;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rinnasta kiinni ja sel\u00e4st\u00e4 vet\u00e4minen, ympyr\u00e4ss\u00e4 seisominen, ymp\u00e4rilleen katsominen ja kevyesti seisominen nosturiryhm\u00e4ss\u00e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Viides asento: yksipiiska<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ved\u00e4 yksi ruoska ulos ja seiso keskihallissa, vasen on kuin nuoli ja oikea kuin jousi;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mene yl\u00f6s ja alas ja ly\u00f6 loputtomasti, ja ruoska ja vasara osuivat juureen jahtaamaan sielua.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kuudes muoto: edest\u00e4 ja takaa<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Etu- ja takamenetelm\u00e4 kiertelee ja k\u00e4\u00e4rii olemuksen, saa vihollisen saamaan h\u00e4net kaipaamaan;<br>V\u00e4\u00e4nn\u00e4 vy\u00f6t\u00e4r\u00f6\u00e4, v\u00e4\u00e4nn\u00e4 vartaloa ja k\u00e4\u00e4nn\u00e4 voimaa, jos vihollinen kohtaa, h\u00e4n putoaa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Seitsem\u00e4s muoto: Villihevonen halkaisee harjan<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Heiluta pipaa jalustan edess\u00e4, jalat ja k\u00e4det piirt\u00e4v\u00e4t kaaria eteenp\u00e4in yhdess\u00e4;<br>Kyyn\u00e4rp\u00e4\u00e4t ja olkap\u00e4\u00e4t ovat suorat ja liikkuvat vaakatasossa, kuin villihevonen halkaisee harjansa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kahdeksas muoto: Jade Girl -sukkulat<br>Se on kuin valkoinen k\u00e4\u00e4rme, joka sylkee kaksi kielt\u00e4;<br>Kielt\u00e4 sylkev\u00e4 k\u00e4mmen l\u00e4vist\u00e4\u00e4 ensin kurkun, tarttuu vihollisen k\u00e4dest\u00e4 ja ottaa kaksoispupillit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yhdeks\u00e4s muoto: Valkoinen nosturi levitt\u00e4\u00e4 siivet<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Valkoinen nosturi levitt\u00e4\u00e4 siipens\u00e4 ja kohoaa ilmaan, sulkee k\u00e4tens\u00e4 ja pit\u00e4\u00e4 kyyn\u00e4rp\u00e4it\u00e4\u00e4n pudotakseen taaksep\u00e4in;<br>Pitele rinnasta ja ved\u00e4 sel\u00e4st\u00e4 seisomaan ympyr\u00e4ss\u00e4, katsele ymp\u00e4rillesi ja seiso kevyesti nosturiryhm\u00e4ss\u00e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kymmenes muoto: yksipiiska<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ved\u00e4 yksi ruoska ulos ja seiso keskihallissa, vasen on kuin nuoli ja oikea kuin jousi;<br>Mene yl\u00f6s ja alas ja ly\u00f6 loputtomasti, ruoska osuu juureen ja jahtaa sielua.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yhdestoista muoto: Pilvik\u00e4si<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kolme Pilvik\u00e4tt\u00e4, katso ymp\u00e4rillesi, risti k\u00e4tesi muodostaaksesi ketjun;<br>Yl\u00e4k\u00e4si osuu p\u00e4\u00e4h\u00e4n ja selk\u00e4\u00e4n, osuu kasvoihin, vasempaan ja oikeaan molemmille puolille.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kahdestoista muoto: Kolme Vajra-paria<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Astu eteenp\u00e4in ja k\u00e4yt\u00e4 Vajra Palmia, kahdeksan menetelm\u00e4\u00e4 on piilotettu yl\u00e4- ja ala-asennossa;<br>Salaper\u00e4isten kyyn\u00e4rp\u00e4iden yhdist\u00e4minen, est\u00e4minen, syd\u00e4men ly\u00f6minen, haara ja jalkojen takominen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kolmastoista muoto: sulkeminen (yhdistetty taiji)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tai Chill\u00e4 ei ole alkua eik\u00e4 loppua, yin ja yang t\u00e4ydent\u00e4v\u00e4t toisiaan;<br>Tai Chi voi voittaa enemmist\u00f6n muutamalla, ja Wudangin taikataidot ovat aitoja.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ensimm\u00e4inen asento: Aloitusasento Ota uusi ja karkota vanha, nouse Hunyuanista, ota talteen todellinen kultainen pata; Py\u00f6rit\u00e4 k\u00e4si\u00e4 ja levit\u00e4 kaksinkertainen Peng, heilu edestakaisin ja taita\u2026<\/p>","protected":false},"author":1,"featured_media":4277,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[21],"tags":[],"class_list":["post-4275","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zhaobaotaichi"],"taxonomy_info":{"category":[{"value":21,"label":"ZhaobaoTaiChi"}]},"featured_image_src_large":["https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/taiji-autumn.jpg",600,392,false],"author_info":{"display_name":"Taichi","author_link":"https:\/\/zhaobaotaiji.com\/fi\/author\/taichi"},"comment_info":0,"category_info":[{"term_id":21,"name":"ZhaobaoTaiChi","slug":"zhaobaotaichi","term_group":0,"term_taxonomy_id":21,"taxonomy":"category","description":"Zhaobao Tai Chi is one of the oldest and most primitive forms of Tai Chi in China. It is said to have been founded by Wudang Taoist Zhang Sanfeng and inherited and developed by descendants in Zhaobao Town. Its characteristics are smooth and rounded movements, delicate movements, concise routines, and emphasis on the unity of body and mind, and the combination of inside and outside. Zhaobao Tai Chi is not only a fitness art, but also an exquisite martial art, and is known as the \"living fossil of Tai Chi.\"","parent":0,"count":72,"filter":"raw","cat_ID":21,"category_count":72,"category_description":"Zhaobao Tai Chi is one of the oldest and most primitive forms of Tai Chi in China. It is said to have been founded by Wudang Taoist Zhang Sanfeng and inherited and developed by descendants in Zhaobao Town. Its characteristics are smooth and rounded movements, delicate movements, concise routines, and emphasis on the unity of body and mind, and the combination of inside and outside. Zhaobao Tai Chi is not only a fitness art, but also an exquisite martial art, and is known as the \"living fossil of Tai Chi.\"","cat_name":"ZhaobaoTaiChi","category_nicename":"zhaobaotaichi","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/posts\/4275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/comments?post=4275"}],"version-history":[{"count":2,"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/posts\/4275\/revisions"}],"predecessor-version":[{"id":4278,"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/posts\/4275\/revisions\/4278"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/media\/4277"}],"wp:attachment":[{"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/media?parent=4275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/categories?post=4275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/tags?post=4275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}