{"id":4221,"date":"2024-09-06T15:06:01","date_gmt":"2024-09-06T15:06:01","guid":{"rendered":"https:\/\/zhaobaotaiji.com\/?p=4221"},"modified":"2024-09-08T13:23:22","modified_gmt":"2024-09-08T13:23:22","slug":"health-knowledge-disease-prevention","status":"publish","type":"post","link":"https:\/\/zhaobaotaiji.com\/fi\/chinese-herb-nutrition\/health-knowledge-disease-prevention.html","title":{"rendered":"Terveystieto: sairauksien ehk\u00e4isy"},"content":{"rendered":"
\n
\"\"<\/figure>\n<\/div>\n\n\n

1, Viiden sis\u00e4elimen joukosta vain syd\u00e4n ei kehit\u00e4 "sy\u00f6p\u00e4\u00e4", koska verenkierto syd\u00e4mess\u00e4 on liian nopeaa, eik\u00e4 useimmilla sy\u00f6p\u00e4soluilla ole mahdollisuutta "juurtua" ja veri kuljettaa ne pois.<\/p>\n\n\n\n

2, Syd\u00e4n voi pumpata noin 7157 kg verta joka p\u00e4iv\u00e4, mik\u00e4 vastaa 14314 vesipullon m\u00e4\u00e4r\u00e4\u00e4.<\/p>\n\n\n\n

3, Omenoiden polyfenolit eiv\u00e4t ole ainetta, vaan yleisnimitys omenoiden sis\u00e4lt\u00e4mille polyfenoleille. Niit\u00e4 voidaan k\u00e4ytt\u00e4\u00e4 tehokkaina est\u00e4jin\u00e4 kohonneen verenpaineen, hyperlipidemian ja syd\u00e4n- ja aivoverisuonisairauksien hoidossa.<\/p>\n\n\n\n

4. Jokaista 10 mmhg:n systolisen verenpaineen nousua kohden aivohalvauksen riski kasvaa 30%:ll\u00e4, joten verenpaineen hallinta voi est\u00e4\u00e4 ainakin 70% aivoinfarktin.<\/p>\n\n\n\n

5, Diabetes ei johdu liiallisesta sokerin sy\u00f6misest\u00e4. Tyypin I diabeteksen p\u00e4\u00e4syy on genetiikka, ja tyypin II p\u00e4\u00e4syy on liikalihavuus.<\/p>\n\n\n\n

6, Pinaatti voi auttaa vakauttamaan verensokeria.<\/p>\n\n\n\n

7, Aivohalvauksen kaava: k\u00e4det eiv\u00e4t nouse, suun kulmat ovat vinossa; puhe on ep\u00e4selv\u00e4\u00e4, mene sairaalaan.<\/p>\n\n\n\n

8, Ruoan kuivaksi pureskelu voi est\u00e4\u00e4 aivojen ik\u00e4\u00e4ntymisen. Pelk\u00e4n pehmeiden ruokien sy\u00f6minen v\u00e4hent\u00e4\u00e4 aivojen toimintaa, mik\u00e4 on my\u00f6s muinaisten usein sanonut "k\u00e4yt\u00e4 tai menet\u00e4 se" -periaate.<\/p>\n\n\n\n

9, per\u00e4pukamiin, sy\u00f6 seesami- ja porianuudeleita (jauha poria ja musta seesami jauheeksi ja sekoita jauhojen kanssa kulutukseen tarkoitettujen nuudeleiden valmistamiseksi)<\/p>\n\n\n\n

10, On olemassa kiinalainen l\u00e4\u00e4ke nimelt\u00e4 Gang Ban Gui herpes zosterin hoitoon.<\/p>","protected":false},"excerpt":{"rendered":"

1, Viiden sis\u00e4elimen joukosta vain syd\u00e4n ei kehit\u00e4 "sy\u00f6p\u00e4\u00e4", koska verenkierto syd\u00e4mess\u00e4 on liian nopeaa, eik\u00e4 useimmilla sy\u00f6p\u00e4soluilla ole mahdollisuutta "juurtua" ja ne ovat\u2026<\/p>","protected":false},"author":1,"featured_media":4223,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-4221","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chinese-herb-nutrition"],"taxonomy_info":{"category":[{"value":19,"label":"Chinese Herb & Nutrition"}]},"featured_image_src_large":["https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/Health-Knowledge-Disease-Prevention-pic-1.jpg",800,534,false],"author_info":{"display_name":"Taichi","author_link":"https:\/\/zhaobaotaiji.com\/fi\/author\/taichi"},"comment_info":0,"category_info":[{"term_id":19,"name":"Chinese Herb & Nutrition","slug":"chinese-herb-nutrition","term_group":0,"term_taxonomy_id":19,"taxonomy":"category","description":"After a long period of practice and development in China, Chinese medicine and dietary culture have formed a huge and systematic health-preserving system. Chinese medicine theory believes that the human body needs to maintain a balance of yin and yang and harmony of the five elements in order for people to be healthy and long-lived. Chinese medicine is mostly taken from natural plants, animals and minerals. Dietary culture emphasizes \"medicine and food are of the same origin, and medicine and food are of the same origin\". Many foods are both food ingredients and medicinal materials. They have extremely high health-preserving effects and fewer side effects. \"Dietary care\" combines nutrition, diet therapy and medicinal diet, which is a unique feature of Chinese medicine. The concept of Chinese medicine health preservation runs through daily life, including daily life, diet conditioning and spiritual cultivation. It is an important excellent cultural heritage of mankind to enhance physical fitness, health and longevity, and prevent diseases.","parent":0,"count":32,"filter":"raw","cat_ID":19,"category_count":32,"category_description":"After a long period of practice and development in China, Chinese medicine and dietary culture have formed a huge and systematic health-preserving system. Chinese medicine theory believes that the human body needs to maintain a balance of yin and yang and harmony of the five elements in order for people to be healthy and long-lived. Chinese medicine is mostly taken from natural plants, animals and minerals. Dietary culture emphasizes \"medicine and food are of the same origin, and medicine and food are of the same origin\". Many foods are both food ingredients and medicinal materials. They have extremely high health-preserving effects and fewer side effects. \"Dietary care\" combines nutrition, diet therapy and medicinal diet, which is a unique feature of Chinese medicine. The concept of Chinese medicine health preservation runs through daily life, including daily life, diet conditioning and spiritual cultivation. It is an important excellent cultural heritage of mankind to enhance physical fitness, health and longevity, and prevent diseases.","cat_name":"Chinese Herb & Nutrition","category_nicename":"chinese-herb-nutrition","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/posts\/4221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/comments?post=4221"}],"version-history":[{"count":1,"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/posts\/4221\/revisions"}],"predecessor-version":[{"id":4224,"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/posts\/4221\/revisions\/4224"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/media\/4223"}],"wp:attachment":[{"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/media?parent=4221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/categories?post=4221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/tags?post=4221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}