{"id":4170,"date":"2024-09-05T07:56:43","date_gmt":"2024-09-05T07:56:43","guid":{"rendered":"https:\/\/zhaobaotaiji.com\/?p=4170"},"modified":"2024-09-05T08:55:58","modified_gmt":"2024-09-05T08:55:58","slug":"wudang-zhaobao-tai-chi-chuan-wuqing-zheng-small-size-75-action","status":"publish","type":"post","link":"https:\/\/zhaobaotaiji.com\/fi\/zhaobaotaichi\/wudang-zhaobao-tai-chi-chuan-wuqing-zheng-small-size-75-action.html","title":{"rendered":"Wudang Zhaobao Tai-Chi Chuan Wuqing Zheng pieni koko 75 toiminta"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"412\" height=\"581\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/Zhaobao-Tai-Chi-Zheng-Wuqing-boxing.jpg\" alt=\"\" class=\"wp-image-4175\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/Zhaobao-Tai-Chi-Zheng-Wuqing-boxing.jpg 412w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/Zhaobao-Tai-Chi-Zheng-Wuqing-boxing-213x300.jpg 213w\" sizes=\"auto, (max-width: 412px) 100vw, 412px\" \/><\/figure>\n<\/div>\n\n<style>.kadence-column4170_d04c9c-40 > .kt-inside-inner-col,.kadence-column4170_d04c9c-40 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4170_d04c9c-40 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4170_d04c9c-40{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4170_d04c9c-40\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4170_7143f9-03, .wp-block-kadence-advancedheading.kt-adv-heading4170_7143f9-03[data-kb-block=\"kb-adv-heading4170_7143f9-03\"]{max-width:700px;margin-left:var(--global-kb-spacing-5xl, 10rem);max-width:700px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4170_7143f9-03 mark, .wp-block-kadence-advancedheading.kt-adv-heading4170_7143f9-03[data-kb-block=\"kb-adv-heading4170_7143f9-03\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading4170_7143f9-03 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4170_7143f9-03\">Ei mit\u00e4\u00e4n Tai-Chi, Tai-Chi Terveys, joka s\u00e4ilytt\u00e4\u00e4 hiljaisuuden<br>Lomake 1: Valmistelu<br>Muoto 2: Kingkang Three Matches<br>Muoto 3: Lazy Solmiotakki<br>Muoto 4: Valkoinen Grane l\u00e4p\u00e4isee siipi\u00e4<br>Lomake 5: Yksipiiska<br>Muoto 6: Kingkang Three Matches (kalteva)<br>Lomake 7: Valkoinen Grane l\u00e4p\u00e4isee siipens\u00e4 (vasemmalla)<br>Muoto 8: Kalteva<br>Muoto 9: Kalteva Sparrow Hawk -askel<br>Muoto 10: Kalteva<br>Muoto 11: K\u00e4\u00e4nt\u00e4minen ja kallistus<br>Muoto 12: Kalteva ja Sparrow Hawk Step<br>Lomake 13: Kesytt\u00e4v\u00e4 tiikeri<br>Lomake 14: Sieze-Hold ja Series Fists<br>Muoto 15: Nyrkki kyyn\u00e4rp\u00e4\u00e4n alla<br>Lomake 16: Stepping Back Monkey<br>Lomake 17: Valkoinen granaatti r\u00e4pytt\u00e4\u00e4 siipens\u00e4 (vasemmalla)<br>Lomake 18: Kalteva<br>Lomake 19: Tuuletin takana<br>Muoto 20: Valkoinen granaatti r\u00e4pytt\u00e4\u00e4 siipens\u00e4<br>Lomake 21: Yksipiiska<br>Muoto 22: Pilviset k\u00e4det<br>Lomake 23: Silit\u00e4 hevosta korkealla (vasemmalla)<br>Muoto 24: Oikea puoli jalka<br>Lomake 25: Silit\u00e4 hevosta korkealla (oikealla)<br>Lomake 26: Vasemman puolen ruoka<br>Muoto 27: K\u00e4pristynyt jalkapotku ja SparrowHawk Step<br>Lomake 28: Vihre\u00e4 lohik\u00e4\u00e4rme koskettaa merta<br>Muoto 29: Sparrow Hawk k\u00e4\u00e4nt\u00e4\u00e4 kehonsa<br>Muoto 30: Hypp\u00e4\u00e4 ja potkaise molemmilla jaloilla<br>Muoto 31: Erottele sauvat ja pid\u00e4 polvet kiinni<br>Muoto 32: Cuil Knee ja Potkukanta<br>Lomake 33: K\u00e4\u00e4nn\u00e4 vartaloasi vasemmalle ja oikealle Erota k\u00e4mmenet<br>Lomake 34: Nyrkki piilossa<br>Muoto 35: Vasen ja oikea 7 tuuman kyyn\u00e4rp\u00e4\u00e4<br>Lomake 36: EmbraceHead ja Push Mountain<br>Muoto 37: Valkoinen granaatti r\u00e4pytt\u00e4\u00e4 siipens\u00e4<br>Lomake 38: Yksipiiska<br>Lomake 38: Etu- ja takaottelu<br>Lomake 40: Villihevosen osat Harja<br>Lomake 41: Kaunis nainen ty\u00f6skentelee sukkuloiden kanssa<br>Muoto 42: Valkoinen Grane l\u00e4p\u00e4isee siipi\u00e4<br>Lomake 43: Yksipiiska<br>Muoto 44: Pilviset k\u00e4det<br>Lomake 45: Kid tervehtii Buddhaa ja Double Peaks osuu korviin<br>Muoto 46: Yksi jalka iskee maahan ja nuoret olkap\u00e4\u00e4t m\u00e4keen<br>Lomake 47: Jalkojen lakaisu<br>Lomake 48: Kultainen kana seisoo yhdell\u00e4 jalalla (vasemmalla)<br>Lomake 49: Kultainen kana seisoo yhdell\u00e4 jalalla (oikealla)<br>Muoto 50: Molemmat jalat iskev\u00e4t<br>Lomake 51: Stepping Back Apina<br>Muoto 52: Valkoinen granaatti r\u00e4pytt\u00e4\u00e4 siipens\u00e4<br>Lomake 53: Kalteva<br>Lomake 54: Tuuletin takana<br>Muoto 55: Valkoinen granaatti r\u00e4pytt\u00e4\u00e4 siipens\u00e4<br>Lomake 56: Yksipiiska<br>Muoto 57: Pilviset k\u00e4det<br>Lomake 58: vasen ja oikea risti<br>Muoto 59: Cross Sway Foot<br>Lomake 60: Hang Hit Grotch Fist<br>Lomake 61: Kingkang Kolme ottelua<br>Muoto 62: Lazy solmiotakki<br>Muoto 63: Oikea vasara 7 t\u00e4hte\u00e4<br>Lomake 64: Parry, Punch, Catch and Control<br>Lomake 65: K\u00e4\u00e4nny takaisin katsoaksesi kuvia<br>Muoto 66: Valkoinen granaatti r\u00e4pytt\u00e4\u00e4 siipens\u00e4<br>Lomake 67: Yksipiiska<br>Lomake 68: Vasen vasara 7 t\u00e4hte\u00e4<br>Lomake 69: Parry, Punch, Catch and Control<br>Lomake 70: Step Up ja 7 t\u00e4hte\u00e4<br>Lomake 71: K\u00e4\u00e4nn\u00e4 kehosi ja ratsasta tiikerin sel\u00e4ss\u00e4<br>Lomake 72: Double SwayLotus<br>Lomake 73: Taivuta jousi ampuaksesi tiikerin<br>Lomake 74: Kingkang Kolme ottelua<br>Lomake 75: Johtop\u00e4\u00e4t\u00f6s (Sulje Tai-Chi)<\/h3>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Ei mit\u00e4\u00e4n Tai-Chi , Tai-Chi Hiljaisuuden s\u00e4ilytt\u00e4minen Muoto 1: Valmistelulomake 2: Kingkang Three MatchesMuoto 3: Lazy Solmio Takki Muoto 4: Valkoinen Grane Flaps sen siivet Muoto 5: Yksitt\u00e4inen piiskaMuoto 6: Kingkang Kolme tulitikkua (kalteva) muoto 7: Valkoinen Grane Flaps \u2026<\/p>","protected":false},"author":1,"featured_media":4176,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[21],"tags":[],"class_list":["post-4170","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zhaobaotaichi"],"taxonomy_info":{"category":[{"value":21,"label":"ZhaobaoTaiChi"}]},"featured_image_src_large":["https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/Zhaobao-Tai-Chi-Zheng-Wuqing-boxing-2.jpg",412,277,false],"author_info":{"display_name":"Taichi","author_link":"https:\/\/zhaobaotaiji.com\/fi\/author\/taichi"},"comment_info":0,"category_info":[{"term_id":21,"name":"ZhaobaoTaiChi","slug":"zhaobaotaichi","term_group":0,"term_taxonomy_id":21,"taxonomy":"category","description":"Zhaobao Tai Chi is one of the oldest and most primitive forms of Tai Chi in China. It is said to have been founded by Wudang Taoist Zhang Sanfeng and inherited and developed by descendants in Zhaobao Town. Its characteristics are smooth and rounded movements, delicate movements, concise routines, and emphasis on the unity of body and mind, and the combination of inside and outside. Zhaobao Tai Chi is not only a fitness art, but also an exquisite martial art, and is known as the \"living fossil of Tai Chi.\"","parent":0,"count":72,"filter":"raw","cat_ID":21,"category_count":72,"category_description":"Zhaobao Tai Chi is one of the oldest and most primitive forms of Tai Chi in China. It is said to have been founded by Wudang Taoist Zhang Sanfeng and inherited and developed by descendants in Zhaobao Town. Its characteristics are smooth and rounded movements, delicate movements, concise routines, and emphasis on the unity of body and mind, and the combination of inside and outside. Zhaobao Tai Chi is not only a fitness art, but also an exquisite martial art, and is known as the \"living fossil of Tai Chi.\"","cat_name":"ZhaobaoTaiChi","category_nicename":"zhaobaotaichi","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/posts\/4170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/comments?post=4170"}],"version-history":[{"count":4,"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/posts\/4170\/revisions"}],"predecessor-version":[{"id":4180,"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/posts\/4170\/revisions\/4180"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/media\/4176"}],"wp:attachment":[{"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/media?parent=4170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/categories?post=4170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/tags?post=4170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}