{"id":3826,"date":"2024-07-21T15:29:25","date_gmt":"2024-07-21T15:29:25","guid":{"rendered":"http:\/\/zhaobaotaiji.com\/?p=3826"},"modified":"2024-07-21T15:29:25","modified_gmt":"2024-07-21T15:29:25","slug":"pharmaceutical-diet-for-health-must-know-the-3-food-taboos","status":"publish","type":"post","link":"https:\/\/zhaobaotaiji.com\/fi\/chinese-herb-nutrition\/pharmaceutical-diet-for-health-must-know-the-3-food-taboos.html","title":{"rendered":"Farmaseuttinen ruokavalio terveydelle, t\u00e4ytyy tiet\u00e4\u00e4 3 ruokatabua"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"http:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/07\/3-food-taboos.jpg\" alt=\"\" class=\"wp-image-3827\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/07\/3-food-taboos.jpg 800w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/07\/3-food-taboos-300x200.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/07\/3-food-taboos-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Ruokavalio, l\u00e4\u00e4keruokavalio yh\u00e4 suositumpana k\u00e4sitteen\u00e4 ilmestyi ihmisten kognitioon, yh\u00e4 enemm\u00e4n suuren yleis\u00f6n suosikkina.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u00e4\u00e4keruokavalio ei ole pelkk\u00e4\u00e4 ruokaa ja kiinalaista l\u00e4\u00e4ketiedett\u00e4, vaan perinteisess\u00e4 kiinalaisessa l\u00e4\u00e4ketieteess\u00e4 &quot;diagnosointia ja hoitoa&quot; kiinalaisen l\u00e4\u00e4ketieteen ja l\u00e4\u00e4kinn\u00e4llisen arvon ohjauksessa ruoan yhteensovittaminen ja sitten ruoasta tehty. L\u00e4\u00e4keruokavalion tarkoituksena on ottaa l\u00e4\u00e4kkeen luonne ja ruoan maku, &quot;l\u00e4\u00e4ke ruoalta, ruoka auttaa l\u00e4\u00e4kett\u00e4&quot;, t\u00e4ydent\u00e4v\u00e4t toisiaan. Sen nauttimisen j\u00e4lkeen se ei saa vain ravintoa vatsan kyll\u00e4st\u00e4miseen, vaan my\u00f6s ravitsee terveydenhuoltoa ja ehk\u00e4isee sairauksia, mik\u00e4 on l\u00e4\u00e4keruokaa, jolla on terapeuttisia ja terveydenhoitovaikutuksia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u00e4\u00e4keruokavalio on erityinen ilmentym\u00e4 &quot;l\u00e4\u00e4ke ja ruoka ovat samasta l\u00e4hteest\u00e4&quot;, jota kiinalainen l\u00e4\u00e4ketiede on aina kannattanut. Kun sy\u00f6t l\u00e4\u00e4keruokaa, et vain nauti ruoasta, vaan my\u00f6s ravitat kehoasi. L\u00e4\u00e4keruoan valmistus on my\u00f6s hyvin herkk\u00e4\u00e4, ja sen voidaan sanoa olevan taidetta. Esimerkiksi nyky\u00e4\u00e4n, nyytit, luulen, ett\u00e4 monet ihmiset ovat kuulleet sen tarinasta. Han-dynastian aikana, kun s\u00e4\u00e4 oli kylm\u00e4 ja ihmiset j\u00e4\u00e4dyttiv\u00e4t korviaan, Zhang Zhongjing valmisti er\u00e4\u00e4nlaista ruokaa pit\u00e4\u00e4kseen ihmisten kehon l\u00e4mpim\u00e4n\u00e4 ja laittoi taikinaan ruoan kanssa yrttej\u00e4, jotka voivat aktivoida verenkiertoa ja pit\u00e4\u00e4 ihmiset l\u00e4mpim\u00e4n\u00e4. ja k\u00e4\u00e4ri se korvan muotoon, jonka nimi oli &quot;Jiao Er&quot;. My\u00f6hemmin nimi &quot;Jiao Er&quot; kehittyi v\u00e4hitellen &quot;Dumplingiksi&quot;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vaikka l\u00e4\u00e4keruoka on herkullista, hyv\u00e4\u00e4 keholle, mutta ajan kulutuksessa tai olla varovainen. Koska l\u00e4\u00e4keruoka kuuluu kiinalaisen l\u00e4\u00e4ketieteen alaan, niin ja kiinalainen l\u00e4\u00e4ketiede, jokaisella on oma makunsa, on vasta-aiheita. Vain herkulliset ja turvalliset l\u00e4\u00e4keateriat voivat tuoda kuluttajalle toivotun vaikutuksen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u00e4\u00e4keruokavalion vasta-aiheet noudattavat my\u00f6s perinteisen kiinalaisen l\u00e4\u00e4ketieteen perusvasta-aiheita, &quot;kahdeksantoista vasta-aihetta&quot; ja &quot;yhdeks\u00e4ntoista pelkoa&quot;. &quot;Kahdeksantoista vastaan&quot; on &quot;Materia Medica, joka on nimenomaisesti sanottu kahdeksantoista vastaan, puoliksi Piper betelin keltainen ja hy\u00f6kk\u00e4si Wu, lev\u00e4 halbardi Sui korianteri kaikki sodan ruoho, kaikki ginseng Xin pioni kapinallinen quinoa&quot;. Half-sia, guayu, beimu, baiyun, bletilla ja akoniitti (mukaan lukien epiphyllum) ovat akoniittia vastap\u00e4\u00e4t\u00e4. Merilev\u00e4, halbardi, glycyrrhiza ja korianteri ovat kaikki ristiriidassa lakritsin kanssa. &quot;Yhdeks\u00e4ntoista pelkoa&quot; ovat rikki pelk\u00e4\u00e4v\u00e4t typpioksiduulia, elohopea pelk\u00e4\u00e4v\u00e4t arseenia, susipensas pelk\u00e4\u00e4v\u00e4t mitokondrioita, croton pelk\u00e4\u00e4v\u00e4t petuniaa, neilikka pelk\u00e4\u00e4v\u00e4t tulppaanikultaa, hammastahna pelk\u00e4\u00e4v\u00e4t sanlengia, Chuanwu ja Caowu pelk\u00e4\u00e4v\u00e4t sarvikuonon sarvea, ginseng pelk\u00e4\u00e4v\u00e4t cinna.smonoliinia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u00e4\u00e4keruokaa sy\u00f6dess\u00e4si tulee my\u00f6s kiinnitt\u00e4\u00e4 huomiota ruoan v\u00e4ltt\u00e4miseen. V\u00e4lt\u00e4 sy\u00f6m\u00e4st\u00e4 ruokaa, joka voi aiheuttaa sairauden tai pident\u00e4\u00e4 taudin kulkua, jaettuna p\u00e4\u00e4asiassa kolmeen tabuluokkaan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1, fyysiset vasta-aiheet: puute v\u00e4ltt\u00e4\u00e4 levi\u00e4mist\u00e4, ripuli; kehon ei pit\u00e4isi olla liian vahva t\u00e4ydent\u00e4v\u00e4; Yang puute v\u00e4ltt\u00e4\u00e4 suolaista kylm\u00e4\u00e4; Yinin puutteessa v\u00e4lt\u00e4 mausteista kuumaa.<br>2, taudin tabu: maksasairaus tabu pist\u00e4v\u00e4; keuhkosairaus tabu karvas, syd\u00e4n ja munuaiset tabu suolainen; perna ja vatsa tabu makea ja hapan; sappisairaus tabu rasvainen; epilepsia allergia, tic tabu hiukset. Kuumat sairaudet v\u00e4lt\u00e4 kuumien tuotteiden k\u00e4ytt\u00f6\u00e4; kylm\u00e4tauti v\u00e4ltt\u00e4\u00e4 suolaisten kylmien asioiden k\u00e4ytt\u00f6\u00e4; verenhukkaa, raskaana olevat naiset v\u00e4ltt\u00e4v\u00e4t verituotteiden k\u00e4ytt\u00f6\u00e4.<br>3, l\u00e4\u00e4kitys ruoka: hikoilu l\u00e4\u00e4ke v\u00e4ltt\u00e4\u00e4 hapan ja kylm\u00e4 ruoka; tonic l\u00e4\u00e4ke v\u00e4ltt\u00e4\u00e4 teet\u00e4, retiisi\u00e4, talvimelonia, vesimelonia ja muita diureettisia ruokia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vaikka l\u00e4\u00e4keruoka on hyv\u00e4\u00e4, mutta sit\u00e4 ei voi sy\u00f6d\u00e4 sattumanvaraisesti, sit\u00e4 nautittaessa t\u00e4ytyy kiinnitt\u00e4\u00e4 huomiota moniin ongelmiin, j\u00e4tt\u00e4\u00e4 huomioimatta l\u00e4\u00e4keruoan l\u00e4\u00e4kinn\u00e4llinen luonne ja pit\u00e4\u00e4 sit\u00e4 yksinkertaisesti ruokana, on tietysti my\u00f6s eritt\u00e4in ep\u00e4viisasta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Ruokavalio, l\u00e4\u00e4keruokavalio yh\u00e4 suositumpana k\u00e4sitteen\u00e4 ilmestyi ihmisten kognitioon, yh\u00e4 enemm\u00e4n suuren yleis\u00f6n suosikkina. L\u00e4\u00e4keruokavalio ei ole pelkk\u00e4\u00e4 ruokaa ja kiinalaista l\u00e4\u00e4ketiedett\u00e4, vaan perinteist\u00e4\u2026<\/p>","protected":false},"author":1,"featured_media":3827,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-3826","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chinese-herb-nutrition"],"taxonomy_info":{"category":[{"value":19,"label":"Chinese Herb &amp; Nutrition"}]},"featured_image_src_large":["https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/07\/3-food-taboos.jpg",800,534,false],"author_info":{"display_name":"Taichi","author_link":"https:\/\/zhaobaotaiji.com\/fi\/author\/taichi"},"comment_info":0,"category_info":[{"term_id":19,"name":"Chinese Herb &amp; Nutrition","slug":"chinese-herb-nutrition","term_group":0,"term_taxonomy_id":19,"taxonomy":"category","description":"After a long period of practice and development in China, Chinese medicine and dietary culture have formed a huge and systematic health-preserving system. Chinese medicine theory believes that the human body needs to maintain a balance of yin and yang and harmony of the five elements in order for people to be healthy and long-lived. Chinese medicine is mostly taken from natural plants, animals and minerals. Dietary culture emphasizes \"medicine and food are of the same origin, and medicine and food are of the same origin\". Many foods are both food ingredients and medicinal materials. They have extremely high health-preserving effects and fewer side effects. \"Dietary care\" combines nutrition, diet therapy and medicinal diet, which is a unique feature of Chinese medicine. The concept of Chinese medicine health preservation runs through daily life, including daily life, diet conditioning and spiritual cultivation. It is an important excellent cultural heritage of mankind to enhance physical fitness, health and longevity, and prevent diseases.","parent":0,"count":32,"filter":"raw","cat_ID":19,"category_count":32,"category_description":"After a long period of practice and development in China, Chinese medicine and dietary culture have formed a huge and systematic health-preserving system. Chinese medicine theory believes that the human body needs to maintain a balance of yin and yang and harmony of the five elements in order for people to be healthy and long-lived. Chinese medicine is mostly taken from natural plants, animals and minerals. Dietary culture emphasizes \"medicine and food are of the same origin, and medicine and food are of the same origin\". Many foods are both food ingredients and medicinal materials. They have extremely high health-preserving effects and fewer side effects. \"Dietary care\" combines nutrition, diet therapy and medicinal diet, which is a unique feature of Chinese medicine. The concept of Chinese medicine health preservation runs through daily life, including daily life, diet conditioning and spiritual cultivation. It is an important excellent cultural heritage of mankind to enhance physical fitness, health and longevity, and prevent diseases.","cat_name":"Chinese Herb &amp; Nutrition","category_nicename":"chinese-herb-nutrition","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/posts\/3826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/comments?post=3826"}],"version-history":[{"count":1,"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/posts\/3826\/revisions"}],"predecessor-version":[{"id":3828,"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/posts\/3826\/revisions\/3828"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/media\/3827"}],"wp:attachment":[{"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/media?parent=3826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/categories?post=3826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/tags?post=3826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}