{"id":3823,"date":"2024-07-21T15:18:22","date_gmt":"2024-07-21T15:18:22","guid":{"rendered":"http:\/\/zhaobaotaiji.com\/?p=3823"},"modified":"2024-07-21T15:18:22","modified_gmt":"2024-07-21T15:18:22","slug":"eight-kinds-of-medicinal-food","status":"publish","type":"post","link":"https:\/\/zhaobaotaiji.com\/fi\/chinese-herb-nutrition\/eight-kinds-of-medicinal-food.html","title":{"rendered":"Kahdeksan erilaista l\u00e4\u00e4keruokaa"},"content":{"rendered":"
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\"\"<\/figure>\n<\/div>\n\n\n

Inkiv\u00e4\u00e4rikeitto vilustumiseen ja flunssaan <\/p>\n\n\n\n

Inkiv\u00e4\u00e4rikeitto tunnetaan "terapeuttisen ruoan kruununa", se sis\u00e4lt\u00e4\u00e4 runsaasti inkiv\u00e4\u00e4rin vaikuttavia aineita, mik\u00e4 auttaa parantamaan vastustuskyky\u00e4 ja v\u00e4hent\u00e4m\u00e4\u00e4n vilustumisen ja flunssan oireita. Kuuman inkiv\u00e4\u00e4rikeiton juominen voi auttaa sinua pysym\u00e4\u00e4n terveen\u00e4 kylmin\u00e4 talvikuukausina.<\/p>\n\n\n\n

Paranna ruoansulatusta jamssipuurolla <\/p>\n\n\n\n

Jam tunnetaan "vatsan tonicina", se auttaa parantamaan ruoansulatusta ja v\u00e4hent\u00e4m\u00e4\u00e4n maha-suolikanavan ep\u00e4mukavuutta. Yam-puuro ei ole vain herkullinen, vaan se auttaa my\u00f6s yll\u00e4pit\u00e4m\u00e4\u00e4n ruoansulatuskanavan terveytt\u00e4.<\/p>\n\n\n\n

Poria- ja lootussiemenkeitto <\/p>\n\n\n\n

Poria ja Lotus Seed Soup on perinteinen kiinalaisen l\u00e4\u00e4ketieteen ruokavalio, joka auttaa s\u00e4\u00e4telem\u00e4\u00e4n maksan toimintaa ja v\u00e4hent\u00e4m\u00e4\u00e4n maksan kuormitusta. Se voi auttaa suojaamaan maksaa stressaavan ty\u00f6n tai ep\u00e4s\u00e4\u00e4nn\u00f6llisen ruokavalion aikana.<\/p>\n\n\n\n

Musta seesamipasta kalsiumlis\u00e4aineeksi <\/p>\n\n\n\n

Musta seesamipasta on perinteinen kiinalainen yrttivalmiste, joka sis\u00e4lt\u00e4\u00e4 runsaasti kalsiumia ja rautaa, mik\u00e4 on hyv\u00e4ksi luuston ja veren terveydelle. Se auttaa my\u00f6s parantamaan muistia ja ihon terveytt\u00e4.<\/p>\n\n\n\n

Ahdistuneisuutta v\u00e4hent\u00e4v\u00e4 goji-marja- ja krysanteemitee <\/p>\n\n\n\n

Goji-marja- ja krysanteemitee yhdist\u00e4\u00e4 goji-marjojen ja krysanteemien l\u00e4\u00e4kinn\u00e4lliset ominaisuudet v\u00e4hent\u00e4m\u00e4\u00e4n ahdistusta ja parantamaan unen laatua. T\u00e4m\u00e4 l\u00e4\u00e4ketee auttaa parantamaan mielenterveytt\u00e4.<\/p>\n\n\n\n

Helpota vilustumisen ja flunssan oireita Honey Sitruunavesi<\/p>\n\n\n\n

Sitruunavesi on mieto l\u00e4\u00e4kejuoma, joka sis\u00e4lt\u00e4\u00e4 runsaasti C-vitamiinia ja antioksidantteja, jotka voivat auttaa lievitt\u00e4m\u00e4\u00e4n vilustumisen ja flunssan oireita, kuten kurkkukipua ja ysk\u00e4\u00e4.<\/p>\n\n\n\n

Vahvista immuniteettia Ganoderma haudutettu kanakeitto<\/p>\n\n\n\n

Ganoderma haudutettu kanakeitto on ikivanha l\u00e4\u00e4keruoka, joka tunnetaan immuunij\u00e4rjestelm\u00e4\u00e4 vahvistavista ja antioksidanttisista vaikutuksistaan. Se auttaa kehoa torjumaan sairauksia ja pysym\u00e4\u00e4n terveen\u00e4.<\/p>\n\n\n\n

Minttutee p\u00e4\u00e4ns\u00e4rkyyn lievitykseen<\/p>\n\n\n\n

Minttutee sis\u00e4lt\u00e4\u00e4 piparminttua, joka lievitt\u00e4\u00e4 eritt\u00e4in tehokkaasti p\u00e4\u00e4ns\u00e4rky\u00e4 ja parantaa ruoansulatusongelmia. Se my\u00f6s virkist\u00e4\u00e4 mielt\u00e4 ja v\u00e4hent\u00e4\u00e4 ahdistusta.<\/p>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

Inkiv\u00e4\u00e4rikeitto vilustumiseen ja flunssaan Inkiv\u00e4\u00e4rikeitto tunnetaan "terapeuttisen ruuan kruununa", se sis\u00e4lt\u00e4\u00e4 runsaasti inkiv\u00e4\u00e4rin vaikuttavia aineita, mik\u00e4 auttaa parantamaan vastustuskyky\u00e4 ja v\u00e4hent\u00e4m\u00e4\u00e4n\u2026<\/p>","protected":false},"author":1,"featured_media":3824,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-3823","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chinese-herb-nutrition"],"taxonomy_info":{"category":[{"value":19,"label":"Chinese Herb & Nutrition"}]},"featured_image_src_large":["https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/07\/Eight-kinds-medicinal-food.jpg",800,547,false],"author_info":{"display_name":"Taichi","author_link":"https:\/\/zhaobaotaiji.com\/fi\/author\/taichi"},"comment_info":0,"category_info":[{"term_id":19,"name":"Chinese Herb & Nutrition","slug":"chinese-herb-nutrition","term_group":0,"term_taxonomy_id":19,"taxonomy":"category","description":"After a long period of practice and development in China, Chinese medicine and dietary culture have formed a huge and systematic health-preserving system. Chinese medicine theory believes that the human body needs to maintain a balance of yin and yang and harmony of the five elements in order for people to be healthy and long-lived. Chinese medicine is mostly taken from natural plants, animals and minerals. Dietary culture emphasizes \"medicine and food are of the same origin, and medicine and food are of the same origin\". Many foods are both food ingredients and medicinal materials. They have extremely high health-preserving effects and fewer side effects. \"Dietary care\" combines nutrition, diet therapy and medicinal diet, which is a unique feature of Chinese medicine. The concept of Chinese medicine health preservation runs through daily life, including daily life, diet conditioning and spiritual cultivation. It is an important excellent cultural heritage of mankind to enhance physical fitness, health and longevity, and prevent diseases.","parent":0,"count":32,"filter":"raw","cat_ID":19,"category_count":32,"category_description":"After a long period of practice and development in China, Chinese medicine and dietary culture have formed a huge and systematic health-preserving system. Chinese medicine theory believes that the human body needs to maintain a balance of yin and yang and harmony of the five elements in order for people to be healthy and long-lived. Chinese medicine is mostly taken from natural plants, animals and minerals. Dietary culture emphasizes \"medicine and food are of the same origin, and medicine and food are of the same origin\". Many foods are both food ingredients and medicinal materials. They have extremely high health-preserving effects and fewer side effects. \"Dietary care\" combines nutrition, diet therapy and medicinal diet, which is a unique feature of Chinese medicine. The concept of Chinese medicine health preservation runs through daily life, including daily life, diet conditioning and spiritual cultivation. It is an important excellent cultural heritage of mankind to enhance physical fitness, health and longevity, and prevent diseases.","cat_name":"Chinese Herb & Nutrition","category_nicename":"chinese-herb-nutrition","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/posts\/3823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/comments?post=3823"}],"version-history":[{"count":1,"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/posts\/3823\/revisions"}],"predecessor-version":[{"id":3825,"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/posts\/3823\/revisions\/3825"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/media\/3824"}],"wp:attachment":[{"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/media?parent=3823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/categories?post=3823"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/fi\/wp-json\/wp\/v2\/tags?post=3823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}