{"id":4872,"date":"2025-01-07T12:16:36","date_gmt":"2025-01-07T12:16:36","guid":{"rendered":"https:\/\/zhaobaotaiji.com\/?p=4872"},"modified":"2025-01-07T12:16:37","modified_gmt":"2025-01-07T12:16:37","slug":"the-three-self-essays-by-zheng-jun-a-famous-zhaobao-tai-chi-master","status":"publish","type":"post","link":"https:\/\/zhaobaotaiji.com\/es\/taichi-blog\/the-three-self-essays-by-zheng-jun-a-famous-zhaobao-tai-chi-master.html","title":{"rendered":"Los tres autoensayos de Zheng Jun, un famoso maestro de Tai Chi de Zhaobao"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"799\" height=\"528\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/zhengjun-zhaobao-taichi-master.jpg\" alt=\"\" class=\"wp-image-4873\" style=\"width:600px\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/zhengjun-zhaobao-taichi-master.jpg 799w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/zhengjun-zhaobao-taichi-master-300x198.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/zhengjun-zhaobao-taichi-master-768x508.jpg 768w\" sizes=\"auto, (max-width: 799px) 100vw, 799px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Las tres autoescrituras del maestro de Tai Chi Zhaobao Zheng Jun:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Naturaleza: El Tao sigue a la naturaleza. Significa seguir las leyes de la naturaleza, o decir que todo debe seguir sus leyes naturales. El Tai Chi no es una excepci\u00f3n. Debe seguir las leyes naturales del cuerpo y todo debe ser suave. Desde la mente hasta los movimientos del cuerpo, todo debe ser natural. Entonces, \u00bfqu\u00e9 es natural? En t\u00e9rminos tao\u00edstas, es \u201cinacci\u00f3n\u201d, como ni\u00f1os jugando, sin intenci\u00f3n ni acci\u00f3n, por eso el Tai Chi Zhaobao se llama \u201cjugar al boxeo\u201d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Autom\u00e1tico: El autom\u00e1tico es la manifestaci\u00f3n de la naturaleza en los movimientos corporales al practicar boxeo. Los movimientos corporales son suaves y naturales, y la energ\u00eda cin\u00e9tica y la energ\u00eda potencial se convierten naturalmente sin ninguna fuerza. Caminar en c\u00edrculos y dibujar c\u00edrculos, ni planos ni convexos, caer naturalmente, uno tras otro, eso es impotencia. Si la naturaleza no es intencional, entonces lo autom\u00e1tico es impotencia. La naturaleza es una exigencia psicol\u00f3gica y lo autom\u00e1tico es una exigencia f\u00edsica en el ejercicio.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Respeto por uno mismo: El respeto por uno mismo es el resultado de la naturaleza y la automaticidad. A trav\u00e9s del entrenamiento natural y autom\u00e1tico a largo plazo, la fuerza interna crece silenciosamente y los tres en uno externos e internos se convierten en h\u00e1bitos naturales al practicar el boxeo. La apariencia externa cambia de dispersa a integrada y la energ\u00eda interna cambia de estancada a suave. En este momento, sentir\u00e1s el peso de tu propia fuerza. En otras palabras, tu fuerza aumentar\u00e1 sin intenci\u00f3n ni fuerza, pero no es la fuerza bruta y la fuerza r\u00edgida del pasado, sino la fuerza de todo el cuerpo, es decir, la fuerza interna.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Las tres escrituras del maestro de tai chi de Zhaobao Zheng Jun: Naturaleza: El Tao sigue a la naturaleza. Significa seguir las leyes de la naturaleza, o decir que todo debe seguir sus leyes naturales. El tai chi es\u2026<\/p>","protected":false},"author":1,"featured_media":4873,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4872","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-taichi-blog"],"taxonomy_info":{"category":[{"value":1,"label":"Taichi BLog"}]},"featured_image_src_large":["https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2025\/01\/zhengjun-zhaobao-taichi-master.jpg",799,528,false],"author_info":{"display_name":"Taichi","author_link":"https:\/\/zhaobaotaiji.com\/es\/author\/taichi"},"comment_info":0,"category_info":[{"term_id":1,"name":"Taichi BLog","slug":"taichi-blog","term_group":0,"term_taxonomy_id":1,"taxonomy":"category","description":"Tai Chi is an important representative school of Chinese martial arts. It takes the Tai Chi and Yin-Yang dialectics in traditional Chinese Confucian and Taoist philosophy as its core ideas, and integrates multiple functions such as nourishing temperament, strengthening the body, and fighting. It combines the changes of Yin-Yang and the Five Elements in Yixue, the meridian theory of traditional Chinese medicine, the dual cultivation of sex and life in Taoism, and the ancient Daoyin and breathing techniques to form an excellent traditional Chinese boxing that cultivates both inside and outside, is gentle, slow, light, and combines hardness and softness. In the long process of development, various styles have been formed, mainly Zhaobao style, Yang style, Chen style, Wu style, Sun style, Wu style.","parent":0,"count":114,"filter":"raw","cat_ID":1,"category_count":114,"category_description":"Tai Chi is an important representative school of Chinese martial arts. It takes the Tai Chi and Yin-Yang dialectics in traditional Chinese Confucian and Taoist philosophy as its core ideas, and integrates multiple functions such as nourishing temperament, strengthening the body, and fighting. It combines the changes of Yin-Yang and the Five Elements in Yixue, the meridian theory of traditional Chinese medicine, the dual cultivation of sex and life in Taoism, and the ancient Daoyin and breathing techniques to form an excellent traditional Chinese boxing that cultivates both inside and outside, is gentle, slow, light, and combines hardness and softness. In the long process of development, various styles have been formed, mainly Zhaobao style, Yang style, Chen style, Wu style, Sun style, Wu style.","cat_name":"Taichi BLog","category_nicename":"taichi-blog","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/posts\/4872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/comments?post=4872"}],"version-history":[{"count":1,"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/posts\/4872\/revisions"}],"predecessor-version":[{"id":4874,"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/posts\/4872\/revisions\/4874"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/media\/4873"}],"wp:attachment":[{"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/media?parent=4872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/categories?post=4872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/tags?post=4872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}