{"id":4218,"date":"2024-09-06T14:56:05","date_gmt":"2024-09-06T14:56:05","guid":{"rendered":"https:\/\/zhaobaotaiji.com\/?p=4218"},"modified":"2024-09-06T14:56:06","modified_gmt":"2024-09-06T14:56:06","slug":"health-knowledge-life","status":"publish","type":"post","link":"https:\/\/zhaobaotaiji.com\/es\/health-healing\/health-knowledge-life.html","title":{"rendered":"Conocimientos de salud: vida"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"728\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/Health-knowledge-life.jpg\" alt=\"\" class=\"wp-image-4219\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/Health-knowledge-life.jpg 800w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/Health-knowledge-life-300x273.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/Health-knowledge-life-768x699.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">1. El consumo diario de sal baja en sodio reducir\u00e1 el riesgo de sufrir un accidente cerebrovascular.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. Dormir sobre el lado izquierdo no ejerce presi\u00f3n sobre el coraz\u00f3n, sino que solo se adormece el brazo izquierdo. El coraz\u00f3n est\u00e1 protegido por las costillas y no se comprime f\u00e1cilmente en ninguna direcci\u00f3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. No guardes la miel en el frigor\u00edfico. La miel se cristalizar\u00e1 y precipitar\u00e1 la glucosa. Esto no solo afectar\u00e1 al sabor, sino que tambi\u00e9n har\u00e1 que la gente piense que la miel est\u00e1 en mal estado y la tire directamente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. \u201cDormir 8 horas\u201d es una idea genial. Se propuso por primera vez junto con el \u201csistema de trabajo de 8 horas\u201d. El tiempo de sue\u00f1o que requiere cada grupo de edad e incluso cada persona es diferente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5. \u00bfLas personas de constituci\u00f3n alcalina no son propensas a enfermarse? La constituci\u00f3n \u00e1cido-base es un pseudoconcepto. Todas las afirmaciones basadas en esta teor\u00eda son falsas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6. Los n\u00f3dulos tiroideos, la hiperplasia mamaria y la erosi\u00f3n cervical no requieren tratamiento, basta con un control de la dieta y controles regulares.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">7. Si te levantas despu\u00e9s de estar en cuclillas durante mucho tiempo y tus ojos est\u00e1n oscuros, no se trata de anemia. Muchos de ellos son simplemente \u201chipotensi\u00f3n postural\u201d. Simplemente lev\u00e1ntate lentamente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8. Las comidas que no se hayan terminado deben conservarse selladas y refrigeradas mientras est\u00e9n calientes. Cuando la comida comienza a enfriarse, las bacterias ya han comenzado a reproducirse. Si no quieres que el refrigerador sufra, solo puedes dejar que tu cuerpo sufra.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">9. La micci\u00f3n frecuente no significa necesariamente que los ri\u00f1ones no est\u00e9n bien. Los ri\u00f1ones de cada persona tienen velocidades de circulaci\u00f3n de l\u00edquidos diferentes. La circulaci\u00f3n r\u00e1pida facilita la micci\u00f3n frecuente, lo cual es normal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10. La pasta de dientes, el champ\u00fa y el gel de ducha deben cambiarse con frecuencia, especialmente la pasta de dientes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">11. Zhang Wenhong dijo \u201cbeban menos papilla\u201d y muchas personas lo rega\u00f1aron. Sus palabras completas significan: los ni\u00f1os chinos deben prestar atenci\u00f3n a la nutrici\u00f3n, beber menos papilla blanca y comer m\u00e1s carne, huevos y leche para complementar las prote\u00ednas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">12. La ropa interior no se expone al sol \u2260 se lava con agua. La ropa interior se seca y se mantiene seca normalmente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">13. La suciedad en el hogar durante mucho tiempo reduce la inmunidad de las personas. La limpieza irregular del hogar puede ocultar una gran cantidad de &quot;toxinas&quot; que pueden causar enfermedades. Permanecer en un ambiente con g\u00e9rmenes durante mucho tiempo provocar\u00e1 un trastorno del sistema inmunol\u00f3gico.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">14. Peinarse el cabello con frecuencia es bueno para la salud. 15. En caso de niebla, abrir las ventanas al menos 20 minutos por la ma\u00f1ana y por la noche para permitir la circulaci\u00f3n del aire. 16. Muchas enfermedades se desencadenan por fluctuaciones mentales. Las malas emociones pueden incluso causar diarrea y alergias cut\u00e1neas.<\/p>","protected":false},"excerpt":{"rendered":"<p>1. El consumo diario de sal baja en sodio reduce el riesgo de sufrir un derrame cerebral. 2. Dormir sobre el lado izquierdo no ejerce presi\u00f3n sobre el coraz\u00f3n, sino que solo se adormece el brazo izquierdo. El coraz\u00f3n est\u00e1\u2026<\/p>","protected":false},"author":1,"featured_media":4219,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[20],"tags":[],"class_list":["post-4218","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-healing"],"taxonomy_info":{"category":[{"value":20,"label":"Health&amp;Healing"}]},"featured_image_src_large":["https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/Health-knowledge-life.jpg",800,728,false],"author_info":{"display_name":"Taichi","author_link":"https:\/\/zhaobaotaiji.com\/es\/author\/taichi"},"comment_info":0,"category_info":[{"term_id":20,"name":"Health&amp;Healing","slug":"health-healing","term_group":0,"term_taxonomy_id":20,"taxonomy":"category","description":"Taoist health-preserving techniques focus on conditioning methods. They believe that the human body is a dynamic balance system. It is necessary to maintain the balance of yin and yang in the human body and adapt the human body rhythm to the natural rhythm of the sun and the moon. They emphasize \"following the law of yin and yang, being in harmony with numbers, eating and drinking in moderation, living and sleeping regularly, and not overworking\". Before getting sick, people pay attention to food, clothing, and daily life to nourish their temperament. After getting sick, they know the art of treatment and carry out self-care and rehabilitation. This column uses family life, stretching activities, diet and sleep, decompression techniques and psychological construction, and the study and research of oriental medical techniques, acupuncture, massage, moxibustion, etc. to achieve self-dredging of meridians, harmonization of qi and blood, and improvement of body functions, so that the body\/mind can be restored to a balanced\/healthy state.","parent":0,"count":51,"filter":"raw","cat_ID":20,"category_count":51,"category_description":"Taoist health-preserving techniques focus on conditioning methods. They believe that the human body is a dynamic balance system. It is necessary to maintain the balance of yin and yang in the human body and adapt the human body rhythm to the natural rhythm of the sun and the moon. They emphasize \"following the law of yin and yang, being in harmony with numbers, eating and drinking in moderation, living and sleeping regularly, and not overworking\". Before getting sick, people pay attention to food, clothing, and daily life to nourish their temperament. After getting sick, they know the art of treatment and carry out self-care and rehabilitation. This column uses family life, stretching activities, diet and sleep, decompression techniques and psychological construction, and the study and research of oriental medical techniques, acupuncture, massage, moxibustion, etc. to achieve self-dredging of meridians, harmonization of qi and blood, and improvement of body functions, so that the body\/mind can be restored to a balanced\/healthy state.","cat_name":"Health&amp;Healing","category_nicename":"health-healing","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/posts\/4218","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/comments?post=4218"}],"version-history":[{"count":1,"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/posts\/4218\/revisions"}],"predecessor-version":[{"id":4220,"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/posts\/4218\/revisions\/4220"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/media\/4219"}],"wp:attachment":[{"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/media?parent=4218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/categories?post=4218"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/tags?post=4218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}