{"id":4215,"date":"2024-09-06T14:46:13","date_gmt":"2024-09-06T14:46:13","guid":{"rendered":"https:\/\/zhaobaotaiji.com\/?p=4215"},"modified":"2024-09-06T14:46:15","modified_gmt":"2024-09-06T14:46:15","slug":"health-knowledge-diet","status":"publish","type":"post","link":"https:\/\/zhaobaotaiji.com\/es\/chinese-herb-nutrition\/health-knowledge-diet.html","title":{"rendered":"Conocimientos de salud: dieta"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"530\" src=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/Health-knowledge-diet.jpg\" alt=\"\" class=\"wp-image-4216\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/Health-knowledge-diet.jpg 800w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/Health-knowledge-diet-300x199.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/Health-knowledge-diet-768x509.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">1. El ajo puede tener un efecto inhibidor sobre el crecimiento de c\u00e9lulas tumorales. Es m\u00e1s seguro que el ajo pueda reducir la probabilidad de que Helicobacter pylori cause c\u00e1ncer g\u00e1strico.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. La \u201ccarne de cerdo de reserva\u201d no es carne de cerdo congelada a largo plazo, sino carne fresca congelada m\u00f3vil que se reemplaza constantemente durante el proceso de compra y venta. Hay 3 rondas de reservas cada a\u00f1o y cada ronda se almacena durante aproximadamente 4 meses. Puede comerla con confianza.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. El s\u00e9samo negro es m\u00e1s nutritivo que el s\u00e9samo blanco.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. Los diab\u00e9ticos pueden comer frutas con bajo contenido de az\u00facar, como cerezas, pomelos, melocotones y ciruelas, no m\u00e1s de 200 gramos al d\u00eda.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5. La cera en la piel de las manzanas compradas a trav\u00e9s de canales normales es cera comestible y no causar\u00e1 da\u00f1o al cuerpo humano. Mi pa\u00eds permite el encerado en la superficie de frutas frescas, pero se debe utilizar cera comestible especificada.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6. Para absorber los nutrientes, es mejor hervir la sopa en agua fr\u00eda. Una vez que los ingredientes se calientan, la prote\u00edna de la piel se solidifica inmediatamente y la prote\u00edna del interior no se puede disolver por completo en la sopa, por lo que el sabor no es lo suficientemente delicioso.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">7. Las bayas de goji se mastican directamente y es dif\u00edcil que las vitaminas, el caroteno y otros nutrientes de las bayas de goji act\u00faen simplemente al remojarlas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8. Los fideos nori y los fideos no est\u00e1n hechos de pl\u00e1stico. El pl\u00e1stico es m\u00e1s caro que ellos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">9. En la antig\u00fcedad, los Han no com\u00edamos la cena, ni siquiera el emperador lo hac\u00eda; no era para ahorrar dinero, sino \u201csin cenar, el hambre cura todas las enfermedades\u201d; todos deber\u00edan tratar de cenar menos, lo cual es absolutamente beneficioso e inofensivo para el cuerpo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10. El mayor defecto del glutamato monos\u00f3dico es que contiene mucho sodio. Es demasiado fuerte como para decir que es \u201ccancer\u00edgeno\u201d. Basta con a\u00f1adir una peque\u00f1a cantidad.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">11. El contenido de calcio de vegetales como la colza y el amaranto es de hecho mayor que el de la leche, pero el calcio de la leche es absorbido m\u00e1s f\u00e1cilmente por el cuerpo, por lo que la leche sigue siendo el mejor suplemento de calcio.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">12. Hay dos alimentos en el mundo que est\u00e1n cerca de la perfecci\u00f3n, uno son los huevos y el otro es la leche.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">13. Las costillas de cerdo son m\u00e1s \u201cgordas\u201d que las manitas de cerdo, la carne de ganso aumenta el \u00e1cido \u00farico m\u00e1s que los mariscos, los huevos absorben m\u00e1s aceite que las berenjenas y los d\u00e1tiles de invierno son m\u00e1s \u201cllenos\u201d que el arroz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">14. Comer pescado puede mantener los vasos sangu\u00edneos j\u00f3venes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">15. Entre los productos del mar, se debe consumir menos marisco. Los r\u00edos, lagos y mares est\u00e1n contaminados por metales pesados, por lo que son los que m\u00e1s se consumen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">16. Beber alcohol no calienta tu cuerpo, al contrario te har\u00e1 sentir m\u00e1s fr\u00edo.<\/p>","protected":false},"excerpt":{"rendered":"<p>1. El ajo puede tener un efecto inhibidor sobre el crecimiento de c\u00e9lulas tumorales. Es m\u00e1s seguro que el ajo pueda reducir la probabilidad de que Helicobacter pylori cause c\u00e1ncer g\u00e1strico. 2. La \u201ccarne de cerdo de reserva\u201d no es una opci\u00f3n a largo plazo\u2026<\/p>","protected":false},"author":1,"featured_media":4216,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-4215","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chinese-herb-nutrition"],"taxonomy_info":{"category":[{"value":19,"label":"Chinese Herb &amp; Nutrition"}]},"featured_image_src_large":["https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/09\/Health-knowledge-diet.jpg",800,530,false],"author_info":{"display_name":"Taichi","author_link":"https:\/\/zhaobaotaiji.com\/es\/author\/taichi"},"comment_info":0,"category_info":[{"term_id":19,"name":"Chinese Herb &amp; Nutrition","slug":"chinese-herb-nutrition","term_group":0,"term_taxonomy_id":19,"taxonomy":"category","description":"After a long period of practice and development in China, Chinese medicine and dietary culture have formed a huge and systematic health-preserving system. Chinese medicine theory believes that the human body needs to maintain a balance of yin and yang and harmony of the five elements in order for people to be healthy and long-lived. Chinese medicine is mostly taken from natural plants, animals and minerals. Dietary culture emphasizes \"medicine and food are of the same origin, and medicine and food are of the same origin\". Many foods are both food ingredients and medicinal materials. They have extremely high health-preserving effects and fewer side effects. \"Dietary care\" combines nutrition, diet therapy and medicinal diet, which is a unique feature of Chinese medicine. The concept of Chinese medicine health preservation runs through daily life, including daily life, diet conditioning and spiritual cultivation. It is an important excellent cultural heritage of mankind to enhance physical fitness, health and longevity, and prevent diseases.","parent":0,"count":32,"filter":"raw","cat_ID":19,"category_count":32,"category_description":"After a long period of practice and development in China, Chinese medicine and dietary culture have formed a huge and systematic health-preserving system. Chinese medicine theory believes that the human body needs to maintain a balance of yin and yang and harmony of the five elements in order for people to be healthy and long-lived. Chinese medicine is mostly taken from natural plants, animals and minerals. Dietary culture emphasizes \"medicine and food are of the same origin, and medicine and food are of the same origin\". Many foods are both food ingredients and medicinal materials. They have extremely high health-preserving effects and fewer side effects. \"Dietary care\" combines nutrition, diet therapy and medicinal diet, which is a unique feature of Chinese medicine. The concept of Chinese medicine health preservation runs through daily life, including daily life, diet conditioning and spiritual cultivation. It is an important excellent cultural heritage of mankind to enhance physical fitness, health and longevity, and prevent diseases.","cat_name":"Chinese Herb &amp; Nutrition","category_nicename":"chinese-herb-nutrition","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/posts\/4215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/comments?post=4215"}],"version-history":[{"count":1,"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/posts\/4215\/revisions"}],"predecessor-version":[{"id":4217,"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/posts\/4215\/revisions\/4217"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/media\/4216"}],"wp:attachment":[{"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/media?parent=4215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/categories?post=4215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/tags?post=4215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}