{"id":3884,"date":"2024-07-22T13:31:53","date_gmt":"2024-07-22T13:31:53","guid":{"rendered":"http:\/\/zhaobaotaiji.com\/?p=3884"},"modified":"2024-07-22T13:31:53","modified_gmt":"2024-07-22T13:31:53","slug":"summer-health-strengthen-the-spleen-to-eliminate-dampness-moxibustion-health-care","status":"publish","type":"post","link":"https:\/\/zhaobaotaiji.com\/es\/health-healing\/summer-health-strengthen-the-spleen-to-eliminate-dampness-moxibustion-health-care.html","title":{"rendered":"Salud de verano, fortalecer el bazo para eliminar la humedad, cuidado de la salud con moxibusti\u00f3n"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"528\" src=\"http:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/07\/moxibustion-health-care.jpg\" alt=\"\" class=\"wp-image-3885\" srcset=\"https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/07\/moxibustion-health-care.jpg 800w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/07\/moxibustion-health-care-300x198.jpg 300w, https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/07\/moxibustion-health-care-768x507.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Antes y despu\u00e9s del festival de verano, debemos prestar atenci\u00f3n para evitar que la humedad cause enfermedades. La humedad, causante del mal yin, da\u00f1a f\u00e1cilmente el qi yang y puede causar enfermedades persistentes. Por lo tanto, para una buena salud en verano, debemos prestar atenci\u00f3n a la protecci\u00f3n de la energ\u00eda yang y eliminar la humedad. La moxibusti\u00f3n en tres puntos fortalece eficazmente el bazo y elimina la humedad, para ayudar a prevenir enfermedades y refrescar el verano.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">1, el centro del punto epig\u00e1strico<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ubicaci\u00f3n: el punto epig\u00e1strico medio, ubicado a 4 pulgadas por encima del ombligo, cuando los adultos ayudan a los ni\u00f1os a encontrar el punto de acupuntura, es aproximadamente igual a la parte m\u00e1s ancha de los 4 dedos de los adultos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00e9todos: Puede usar varillas de moxa para la moxibusti\u00f3n por picoteo de gorriones o la moxibusti\u00f3n giratoria, o usar una caja de moxa fija para la moxibusti\u00f3n por colocaci\u00f3n. O usar el frasco de moxa para la moxibusti\u00f3n giratoria.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tiempo y grado: 10-15 minutos por moxibusti\u00f3n, moxibusti\u00f3n hasta que la piel local est\u00e9 ligeramente roja y caliente.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">2, punto Shen Que<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ubicaci\u00f3n: Shen Que, ubicado en el ombligo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00e9todos: Puede utilizar palitos de moxa para realizar una moxibusti\u00f3n circular, o puede colocar cajas de moxa para una moxibusti\u00f3n fija, o puede utilizar ollas de moxa para realizar una moxibusti\u00f3n circular alrededor del ombligo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tiempo y grado: 10-15 minutos por moxibusti\u00f3n, moxibusti\u00f3n sobre la piel ligeramente roja, calentar hasta el punto en que la humedad sea intensa, se puede moxibusti\u00f3n con perlas de agua.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">3, Pie Sanli<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ubicaci\u00f3n: pie Sanli, se encuentra en la pantorrilla lateral delantera, f\u00e1cil de tomar puntos puede ser desde el hueso de la pantorrilla, a lo largo de la mitad del empuje hacia arriba, empuje hasta una ligera depresi\u00f3n en el lugar de un dedo cruzado al lado de abrir, es nuestro pie Sanli.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00e9todos: Foot Sanli es moxibusti\u00f3n de ambas piernas y dos puntos al mismo tiempo, cada vez con un palo de moxa de ida y vuelta, o con una peque\u00f1a olla de moxa fija.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tiempo y grado: cada moxibusti\u00f3n 10-15 minutos, moxibusti\u00f3n hasta que la piel local est\u00e9 ligeramente roja, calor por grado.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Antes y despu\u00e9s del festival de verano, debemos prestar atenci\u00f3n para evitar que la \u201chumedad\u201d cause enfermedades. La \u201chumedad\u201d del mal Yin da\u00f1a f\u00e1cilmente el Qi Yang, lo que hace que las enfermedades del cuerpo perduren. Por eso, la salud del verano\u2026<\/p>","protected":false},"author":1,"featured_media":3885,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[20],"tags":[],"class_list":["post-3884","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-healing"],"taxonomy_info":{"category":[{"value":20,"label":"Health&amp;Healing"}]},"featured_image_src_large":["https:\/\/zhaobaotaiji.com\/wp-content\/uploads\/2024\/07\/moxibustion-health-care.jpg",800,528,false],"author_info":{"display_name":"Taichi","author_link":"https:\/\/zhaobaotaiji.com\/es\/author\/taichi"},"comment_info":0,"category_info":[{"term_id":20,"name":"Health&amp;Healing","slug":"health-healing","term_group":0,"term_taxonomy_id":20,"taxonomy":"category","description":"Taoist health-preserving techniques focus on conditioning methods. They believe that the human body is a dynamic balance system. It is necessary to maintain the balance of yin and yang in the human body and adapt the human body rhythm to the natural rhythm of the sun and the moon. They emphasize \"following the law of yin and yang, being in harmony with numbers, eating and drinking in moderation, living and sleeping regularly, and not overworking\". Before getting sick, people pay attention to food, clothing, and daily life to nourish their temperament. After getting sick, they know the art of treatment and carry out self-care and rehabilitation. This column uses family life, stretching activities, diet and sleep, decompression techniques and psychological construction, and the study and research of oriental medical techniques, acupuncture, massage, moxibustion, etc. to achieve self-dredging of meridians, harmonization of qi and blood, and improvement of body functions, so that the body\/mind can be restored to a balanced\/healthy state.","parent":0,"count":51,"filter":"raw","cat_ID":20,"category_count":51,"category_description":"Taoist health-preserving techniques focus on conditioning methods. They believe that the human body is a dynamic balance system. It is necessary to maintain the balance of yin and yang in the human body and adapt the human body rhythm to the natural rhythm of the sun and the moon. They emphasize \"following the law of yin and yang, being in harmony with numbers, eating and drinking in moderation, living and sleeping regularly, and not overworking\". Before getting sick, people pay attention to food, clothing, and daily life to nourish their temperament. After getting sick, they know the art of treatment and carry out self-care and rehabilitation. This column uses family life, stretching activities, diet and sleep, decompression techniques and psychological construction, and the study and research of oriental medical techniques, acupuncture, massage, moxibustion, etc. to achieve self-dredging of meridians, harmonization of qi and blood, and improvement of body functions, so that the body\/mind can be restored to a balanced\/healthy state.","cat_name":"Health&amp;Healing","category_nicename":"health-healing","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/posts\/3884","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/comments?post=3884"}],"version-history":[{"count":1,"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/posts\/3884\/revisions"}],"predecessor-version":[{"id":3886,"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/posts\/3884\/revisions\/3886"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/media\/3885"}],"wp:attachment":[{"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/media?parent=3884"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/categories?post=3884"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhaobaotaiji.com\/es\/wp-json\/wp\/v2\/tags?post=3884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}